Tue, January 28, 2025
Mon, January 27, 2025
Sun, January 26, 2025
Sat, January 25, 2025
Fri, January 24, 2025
Thu, January 23, 2025
[ Thu, Jan 23rd ] - Yahoo
Changes Health & Fitness
Wed, January 22, 2025
Tue, January 21, 2025
Mon, January 20, 2025

Amla Haldi Kanji: 6 health benefits of drinking this probiotic drink


//health-fitness.news-articles.net/content/2025/ .. h-benefits-of-drinking-this-probiotic-drink.html
Published in Health and Fitness on Friday, January 24th 2025 at 5:43 GMT by Indiatimes   Print publication without navigation

  • Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify the body, and promote sk

The article from Times of India discusses the health benefits of drinking Amla Haldi Kanji, a traditional Indian probiotic drink made from fermented mustard seeds, turmeric, and Indian gooseberry (amla). This drink is rich in probiotics which enhance gut health by promoting beneficial bacteria. It aids digestion, boosts immunity due to the high vitamin C content from amla, and has anti-inflammatory properties from turmeric. Additionally, it helps in detoxification, supports weight loss by improving metabolism, and can potentially reduce the risk of chronic diseases like diabetes and heart conditions due to its antioxidant properties. The fermentation process also makes it a source of natural enzymes and vitamins, contributing to overall health improvement.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/amla-haldi-kanji-6-health-benefits-of-drinking-this-probiotic-drink/articleshow/117519019.cms ]

Publication Contributing Sources