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Best protein powders for weight gain: Top 8 options to consider for muscle growth

The article from LiveMint discusses the top eight protein powders recommended for weight gain and muscle growth. It highlights the importance of protein in muscle repair and growth, especially for those looking to bulk up or recover from workouts. The list includes various types of protein powders like whey, casein, plant-based options, and blends, each offering different benefits such as fast absorption, sustained release, or catering to dietary restrictions like veganism. Notable mentions include Optimum Nutrition Gold Standard 100% Whey for its high-quality whey protein, MuscleBlaze Biozyme Whey Protein for its enhanced absorption, and Naked Mass for those needing a high-calorie intake. The article also touches on considerations like taste, mixability, protein source, and additional nutrients like BCAAs, vitamins, and minerals that can aid in overall health and muscle recovery. It emphasizes the need to choose a protein powder based on individual dietary needs, fitness goals, and any potential allergies or intolerances.

Read the Full Mint Article at:
[ https://www.livemint.com/product-hub/best-protein-powders-for-weight-gain-top-8-options-to-consider-for-muscle-growth-11737682237902.html ]