Health & Fitness
Health and Fitness
Health and Fitness 
Sat, January 25, 2025
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Why Easy "Zone 2" Workouts Became the Biggest Thing in Fitness
- If you're a casual-to-obsessed observer of fitness trends, you may have come across "Zone 2" training
- heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword with both professional endurance coaches and optimization-focused tech dudes.
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/why-easy-zone-2-workouts-became-the-biggest-thing-in-fitness/ar-AA1xNIgg ]
