Health and Fitness
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Health and Fitness
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Cristiano Ronaldo's childhood friend reveals REAL reason former Real Madrid man is so professional

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  Jose Semedo played alongside Ronaldo at Sporting CP's academy and revealed the 'reason' behind the Al Nassr man's obsession with fitness


The article from SportBible discusses Cristiano Ronaldo's rigorous fitness regime, which he has maintained from his time at Manchester United to his current stint with Al Nassr. It highlights how Ronaldo's dedication to fitness has been a constant throughout his career, detailing his daily routine that includes a strict diet, intense gym sessions, and recovery techniques like cryotherapy. The piece also touches on how his commitment to physical conditioning has not only kept him at the top of his game but also serves as an inspiration for aspiring athletes. Ronaldo's approach to fitness is portrayed as a key factor in his longevity and success in professional football, emphasizing his work ethic and discipline.

Read the Full SPORTbible Article at:
[ https://www.sportbible.com/football/la-liga/real-madrid/cristiano-ronaldo-man-utd-al-nassr-fitness-regime-651724-20250125 ]