Sun, January 26, 2025
[ Sun, Jan 26th 2025 ]: BBC
The mind-altering power of yoga could improve your mental health
[ Sun, Jan 26th 2025 ]: MSN
Health News Live January 26, 2025 : Woman who los .. es after weight loss: 'You are cold all the time'
[ Sun, Jan 26th 2025 ]: MSN
I tried Reformer Pilates at home using just a foam roller - and my core feels transformed
[ Sun, Jan 26th 2025 ]: MSN
These are the three changes you should make to yo .. you get older, according to a Pilates instructor
[ Sun, Jan 26th 2025 ]: fitnessvolt
7 Foods You Need in Your Diet to Lose Weight Without Hunger
[ Sun, Jan 26th 2025 ]: MSN
Holiday Inn reveals huge transformation with new health club
[ Sun, Jan 26th 2025 ]: MSN
How Much Pain Is Too Much If You're Exercising?
[ Sun, Jan 26th 2025 ]: MSN
Why is hybrid training so popular and what are the benefits?
[ Sun, Jan 26th 2025 ]: Indiatimes
Fitness for every age: Adapting exercise to women's changing bodies
[ Sun, Jan 26th 2025 ]: MSN
Chloe Kim Earns G.O.A.T Title as She Ties Legend .. haun White's Record After X Games 2025 Domination
Sat, January 25, 2025
[ Sat, Jan 25th 2025 ]: healthshots
Stepping out? Make sure to reap these 10 surprising walking benefits
[ Sat, Jan 25th 2025 ]: YourTango
11 Brilliant Phrases To Use When Someone Doesn't Keep Their Word
[ Sat, Jan 25th 2025 ]: BBC
Viral 75 Hard TikTok challenge divides opinion
[ Sat, Jan 25th 2025 ]: SPORTbible
Cristiano Ronaldo's childhood friend reveals REAL reason former Real Madrid man is so professional
[ Sat, Jan 25th 2025 ]: fitnessvolt
Lee Priest Talks Chris Bumstead's Health and Reti .. ement: 'It's Good to See People Get In & Get Out'
[ Sat, Jan 25th 2025 ]: Indiatimes
Adopt these 6 habits and transform yourself in the next 6 months
[ Sat, Jan 25th 2025 ]: OKDIARIO
Stay strong after 60: Top 4 tips for seniors to start a fitness routine after retirement
[ Sat, Jan 25th 2025 ]: Indiatimes
How negative thoughts can have dangerous effects on health
[ Sat, Jan 25th 2025 ]: Indiatimes
5 fibre-rich fruits for better digestion and weight loss
[ Sat, Jan 25th 2025 ]: MSN
Top wellness retreats in India you need to visit for healing and the much-needed break
[ Sat, Jan 25th 2025 ]: MSN
This simple 3-move workout builds upper body muscle and boosts your metabolism
[ Sat, Jan 25th 2025 ]: MSN
Health News Live January 25, 2025 : Can you form .. earch reveals it takes much longer than you think
[ Sat, Jan 25th 2025 ]: MSN
Walmart Is Selling a 'Versatile' $260 Console Tab .. ust $104, and Shoppers Say It's 'Worth the Price'
[ Sat, Jan 25th 2025 ]: MSN
Iceland launches new 'heavy' baskets and trolleys in UK supermarket first
[ Sat, Jan 25th 2025 ]: MSN
Fighter Movie Turns 1: The Man Who Gave Hrithik R .. A Tough 'Fight' Is A Real-Life Fitness Role Model
[ Sat, Jan 25th 2025 ]: Lifehacker
The Pros and Cons of Splitting up a Workout Throughout the Day
[ Sat, Jan 25th 2025 ]: Indiatimes
Walking vs household chores: Which exercise burns more calories
[ Sat, Jan 25th 2025 ]: TheHealthSite
Exploring The Benefits Of Mixing Carrot, Beetroot, And Amla Juice: A Nutrient Powerhouse
[ Sat, Jan 25th 2025 ]: Indiatimes
5 ways to use the brown peels of almond
[ Sat, Jan 25th 2025 ]: healthshots
Try sitting cross-legged yoga poses to increase flexibility, reduce stress
[ Sat, Jan 25th 2025 ]: Mint
Best protein powders for weight gain: Top 8 options to consider for muscle growth
[ Sat, Jan 25th 2025 ]: Indiatimes
Can Pune's deadly Guillain Barre Syndrome spread .. and drinking contaminated water in crowded areas?
Fri, January 24, 2025
[ Fri, Jan 24th 2025 ]: Yahoo
Wear OS 6: Eligible watches, One UI 7 Watch, Gemini, & more
[ Fri, Jan 24th 2025 ]: Indiatimes
Yoga for kids to improve their motor skills and enhance concentration
[ Fri, Jan 24th 2025 ]: Yahoo
Lowest Price Alert: The Apple Watch Series 10 Is Now 18% Off
[ Fri, Jan 24th 2025 ]: KXAN
A Healthier & Fitter You In 2025 With Health By Galit
[ Fri, Jan 24th 2025 ]: PopSugar
Is Blood Sugar Monitoring the Next Fitness Metric Everyone Needs?
[ Fri, Jan 24th 2025 ]: TheHealthSite
Can We Drink Beetroot And Carrot Juice Daily?
[ Fri, Jan 24th 2025 ]: TechRadar
Hands on: Garmin Instinct 3 review: Instinctively a winner
[ Fri, Jan 24th 2025 ]: Today
The best time to take vitamin C for maximum health benefits
[ Fri, Jan 24th 2025 ]: MSN
Why Stretching Is Key to Health as You Get Older: Unlocking Flexibility and Vitality
[ Fri, Jan 24th 2025 ]: CNN
The best ab rollers to strengthen your core, according to personal trainers
[ Fri, Jan 24th 2025 ]: TechRadar
The Apple Watch SE 2 is back to its record-low Black Friday price at Amazon
[ Fri, Jan 24th 2025 ]: MSN
Kick-start your health and well-being with these 10 brands
[ Fri, Jan 24th 2025 ]: MSN
Stay active this winter: Why avoiding physical activity can harm your cardiovascular health
[ Fri, Jan 24th 2025 ]: MSN
Blue Salt Trick: Redefining Vitality and Confidence for Men
[ Fri, Jan 24th 2025 ]: MSN
What is Sara Cox's advice for waking up in the mi .. dle of the night and does it stand up to science?
[ Fri, Jan 24th 2025 ]: MSN
Lifestyle News Live Today January 24, 2025: Movad .. atches: The best in Movado's must-have collection

Lifestyle News Live Today January 25, 2025: Is your heart health getting affected by busy schedule? Doctor shares 7 simple hacks to stay healthy

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. octor-shares-7-simple-hacks-to-stay-healthy.html
  Print publication without navigation Published in Health and Fitness on by MSN
  • 🞛 This publication is a summary or evaluation of another publication
  • 🞛 This publication contains editorial commentary or bias from the source
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don't miss today's key news for January 25, 2025.
The article from MSN, published on January 25, 2025, discusses the impact of a busy lifestyle on heart health and provides seven simple hacks to maintain heart health despite a hectic schedule. It highlights how modern life's demands can lead to neglect of heart health, increasing the risk of cardiovascular diseases. The hacks include incorporating regular physical activity, even if brief, like taking stairs or short walks; eating heart-healthy foods such as fruits, vegetables, and whole grains; managing stress through techniques like meditation or yoga; ensuring adequate sleep; staying hydrated; avoiding smoking and excessive alcohol; and regular health check-ups to monitor heart health. The article emphasizes the importance of making small, consistent changes to daily routines to safeguard heart health amidst a busy life.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/lifestyle-news-live-today-january-25-2025-is-your-heart-health-getting-affected-by-busy-schedule-doctor-shares-7-simple-hacks-to-stay-healthy/ar-AA1xPwmj ]