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[ Thu, Jan 30th ] - Forbes
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[ Wed, Jan 29th ] - CNN
Physical decline is common as we age. These exercises can help mitigate the effects
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[ Wed, Jan 29th ] - CNET
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Mrunal Thakur Swears by Roll-Down Bar Pilates: Here are Its Top Health Benefits
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41 gift ideas for gym lovers and fitness fans (whatever your budget)
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Health Horoscope Today January 29, 2025: Be open to new exercise regimes
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10 promises you must make for a healthy and long life on Lunar New Year
[ Wed, Jan 29th ] - nowtolove
Walking pads are the latest fitness craze - and f .. Getting your daily steps in has never been easier
Tue, January 28, 2025
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11 Expert-Recommended Fitness Trackers for Smarter Workouts
[ Tue, Jan 28th ] - Lifehacker
Why Garmin Watches Are Showing a 'Blue Triangle of Death' (and How to Fix It) [UPDATED]
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[ Tue, Jan 28th ] - Today
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Belize Police Department in Ladyville advocates f .. r health and motivation through physical training
[ Tue, Jan 28th ] - CNN
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How I went from Apple Watch skeptic to devotee in one health scare
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How Many Pounds and Calories Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
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Want To Reduce Belly Fat & Bloating? 2 Fruits You .. lutely Be Eating, According To A Personal Trainer
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Viral 75 Hard TikTok challenge divides opinion


//health-fitness.news-articles.net/content/2025/ .. al-75-hard-tiktok-challenge-divides-opinion.html
Published in Health and Fitness on by BBC   Print publication without navigation

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.

The article from BBC News discusses the ongoing debate over the use of puberty blockers for transgender youth in the UK. It highlights the recent decision by NHS England to restrict the use of these medications outside of research settings, following a review that raised concerns about the lack of long-term data on their safety and effectiveness. Puberty blockers, which delay the physical changes of puberty, have been a point of contention, with some arguing they provide crucial time for young people to explore their gender identity without the pressure of unwanted physical changes, while others, including some medical professionals, express worries about potential impacts on bone density, brain development, and fertility. The article also touches on the emotional and psychological impact on transgender youth and their families, with personal stories illustrating the distress caused by the uncertainty and the feeling of being caught in a political and medical debate. The piece concludes by noting that while some European countries have tightened regulations, others continue to allow their use, reflecting the global variance in approach to transgender healthcare for minors.

Read the Full BBC Article at:
[ https://www.bbc.com/news/articles/c2kxl41n14vo ]

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