Mon, January 27, 2025
[ Mon, Jan 27th 2025 ]: OKDIARIO
6 health benefits of walking 5 miles a day and why you should start tomorrow
[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: MARCA
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[ Mon, Jan 27th 2025 ]: MARCA
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[ Mon, Jan 27th 2025 ]: MARCA
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[ Mon, Jan 27th 2025 ]: TechRadar
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: WCJB
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[ Mon, Jan 27th 2025 ]: CNET
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: NDTV
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[ Mon, Jan 27th 2025 ]: Indiatimes
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[ Mon, Jan 27th 2025 ]: Mashable
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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[ Mon, Jan 27th 2025 ]: MSN
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Sun, January 26, 2025
[ Sun, Jan 26th 2025 ]: Indiatimes
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[ Sun, Jan 26th 2025 ]: AOL
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[ Sun, Jan 26th 2025 ]: Yahoo
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[ Sun, Jan 26th 2025 ]: Today
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[ Sun, Jan 26th 2025 ]: TechRadar
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[ Sun, Jan 26th 2025 ]: MARCA
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[ Sun, Jan 26th 2025 ]: BBC
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[ Sun, Jan 26th 2025 ]: MSN
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[ Sun, Jan 26th 2025 ]: MSN
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[ Sun, Jan 26th 2025 ]: fitnessvolt
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[ Sun, Jan 26th 2025 ]: MSN
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[ Sun, Jan 26th 2025 ]: MSN
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[ Sun, Jan 26th 2025 ]: MSN
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[ Sun, Jan 26th 2025 ]: Indiatimes
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[ Sun, Jan 26th 2025 ]: MSN
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Sat, January 25, 2025
[ Sat, Jan 25th 2025 ]: healthshots
Stepping out? Make sure to reap these 10 surprising walking benefits
[ Sat, Jan 25th 2025 ]: Indiatimes
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[ Sat, Jan 25th 2025 ]: Indiatimes
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[ Sat, Jan 25th 2025 ]: YourTango
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[ Sat, Jan 25th 2025 ]: BBC
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[ Sat, Jan 25th 2025 ]: MSN
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[ Sat, Jan 25th 2025 ]: MSN
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[ Sat, Jan 25th 2025 ]: MSN
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[ Sat, Jan 25th 2025 ]: MSN
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[ Sat, Jan 25th 2025 ]: MSN
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[ Sat, Jan 25th 2025 ]: MSN
$2.7M expansion planned for YMCA branch in Montgomery County

Eating Poached Eggs Has an Unexpected Effect on Cholesterol

The article from MSN discusses a study that highlights the unexpected benefits of eating poached eggs on cholesterol levels. Traditionally, eggs have been viewed with caution due to their cholesterol content, but recent research suggests that the method of cooking eggs can influence their health impact. Poaching eggs, as opposed to frying or scrambling, preserves the integrity of the egg's nutrients and reduces the addition of fats that can exacerbate cholesterol issues. The study found that consuming poached eggs can actually help in managing cholesterol levels because the cooking method minimizes the oxidation of cholesterol, which is linked to heart disease. Furthermore, poached eggs retain more of their natural vitamins and minerals, contributing positively to overall health. This finding encourages a reevaluation of dietary guidelines concerning egg consumption, suggesting that how eggs are prepared might be as crucial as the quantity consumed.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/eating-poached-eggs-has-an-unexpected-effect-on-cholesterol/ar-AA1xTYXt ]