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6 health benefits of walking 5 miles a day and why you should start tomorrow


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Walking is one of the simplest yet most effective forms of exercise. It's a natural activity that's easy to incorporate

Read the Full OKDIARIO Article at:
[ https://okdiario.com/metabolic/en/sports/training/6-health-benefits-of-walking-5-miles-a-day-and-why-you-should-start-tomorrow-5633/ ]
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