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How Do You Increase Fitness in Project Zomboid

The article from MSN discusses strategies for increasing fitness in the survival horror game "Project Zomboid." It explains that fitness in the game is crucial for survival, affecting how quickly a character can move, how much they can carry, and their endurance during physical activities. To improve fitness, players should engage in regular exercise like jogging, which can be done by holding down the shift key to run until the character starts panting, then resting. Other methods include performing push-ups, sit-ups, and even combat with zombies, which all contribute to fitness gains. The article also notes that fitness levels can decrease if not maintained, so consistent activity is necessary. Additionally, it mentions that certain traits and skills can influence how quickly fitness improves or declines, and players should manage their character's weight, as being overweight can hinder fitness progress.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/how-do-you-increase-fitness-in-project-zomboid/ar-AA1xWlQ0 ]