Sun, February 2, 2025
Sat, February 1, 2025
Fri, January 31, 2025
Thu, January 30, 2025
Wed, January 29, 2025
Tue, January 28, 2025
Mon, January 27, 2025
Sun, January 26, 2025
Sat, January 25, 2025
Fri, January 24, 2025
Thu, January 23, 2025
[ Thu, Jan 23rd ]: Yahoo
Changes Health & Fitness

6 health reasons you're feeling weak all the time


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. th-reasons-you-re-feeling-weak-all-the-time.html
  Print publication without navigation Published in Health and Fitness on by Indiatimes
          šŸž› This publication is a summary or evaluation of another publication šŸž› This publication contains editorial commentary or bias from the source

  Persistent weakness despite adequate rest can be caused by various medical conditions such as diabetes, thyroid disorders, vitamin deficiencies, anemi


The article from the Times of India discusses six health-related reasons why individuals might constantly feel weak. It highlights anemia due to low iron levels, which reduces the blood's oxygen-carrying capacity, leading to fatigue. Dehydration is another cause, as insufficient water intake can affect energy levels and cognitive functions. Lack of sleep disrupts the body's repair and recovery processes, causing tiredness. Poor diet lacking in essential nutrients like vitamins and minerals can sap energy. Chronic stress elevates cortisol levels, which can lead to physical exhaustion. Lastly, thyroid issues, particularly hypothyroidism, can slow metabolism, resulting in persistent fatigue. The article suggests addressing these issues through proper medical consultation, dietary adjustments, and lifestyle changes to combat ongoing weakness.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/6-health-reasons-youre-feeling-weak-all-the-time/articleshow/117609342.cms ]

Publication Contributing Sources