N@N

The Top 10 Wellness Trends in 2025 From Sauna DJs to Personalized Supplements, According to the Global Wellness Summit

The Global Wellness Summit has identified several emerging wellness trends for 2025, focusing on innovative approaches to health and well-being. Key trends include the rise of sauna DJs, where music and heat therapy are combined for a unique relaxation experience; personalized supplements tailored to individual genetic profiles, microbiome, and lifestyle; wellness in the workplace with companies investing in employee health through wellness programs; longevity clinics offering treatments aimed at extending life and improving healthspan; mental health retreats focusing on psychological well-being; nature-based wellness with activities like forest bathing; digital detoxes to combat screen addiction; sleep tourism where destinations are designed to enhance sleep quality; biohacking for optimizing body functions; and community wellness, emphasizing the social aspect of health. These trends reflect a holistic approach to wellness, integrating technology, personalization, and a return to natural and communal experiences.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/the-top-10-wellness-trends-in-2025-from-sauna-djs-to-personalized-supplements-according-to-the-global-wellness-summit/ar-AA1y1prF ]