Tue, January 28, 2025
[ Tue, Jan 28th 2025 ]: breakingbelizenews
Belize Police Department in Ladyville advocates f .. r health and motivation through physical training
[ Tue, Jan 28th 2025 ]: CNN
The 10 best FSA-approved foot massagers, according to podiatrists
[ Tue, Jan 28th 2025 ]: CNN
How I went from Apple Watch skeptic to devotee in one health scare
[ Tue, Jan 28th 2025 ]: NDTV
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
[ Tue, Jan 28th 2025 ]: MSN
Free community health fair in Georgetown and Pawleys Island
[ Tue, Jan 28th 2025 ]: Lifehacker
A Beginner's Guide to Becoming a Person Who Runs
[ Tue, Jan 28th 2025 ]: MSN
A Pilates teacher recommends these six moves to help runners get stronger and avoid injuries
[ Tue, Jan 28th 2025 ]: MSN
You just need 5 minutes and these 6 mobility exer .. ur running warm-ups, according to a fitness coach
[ Tue, Jan 28th 2025 ]: MSN
Lawsuit: Augusta Health sued for $10 million after trip and fall at fitness center
[ Tue, Jan 28th 2025 ]: Indiatimes
Is the diabetes epidemic being ignored? Join TOI .. perts discuss management, symptoms and prevention
[ Tue, Jan 28th 2025 ]: MSN
How to Fight Winter Fatigue and Boost Your Energy
[ Tue, Jan 28th 2025 ]: MSN
The Best Foods To Buy At The Grocery Store To 'Build Muscle' And Tone Up Faster
[ Tue, Jan 28th 2025 ]: MSN
Bengaluru's hula hooping revolution: Dance, tricks, and flow take center stage
[ Tue, Jan 28th 2025 ]: MSN
How Many Pounds and Calories Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
[ Tue, Jan 28th 2025 ]: MSN
Health News Live January 28, 2025 : Natasa Stanko .. ivate you to exercise: 'Morning cardio challenge'
[ Tue, Jan 28th 2025 ]: Indiatimes
Guillain Barre Syndrome (GBS): Symptoms causes treatment prevention
Mon, January 27, 2025
[ Mon, Jan 27th 2025 ]: TechRadar
The Apple Watch Series 10 might be the best-value .. h anywhere now it's back to its lowest-ever price
[ Mon, Jan 27th 2025 ]: AOL
What Is Winter Arc? How This Challenge Can Help Kickstart Weight Loss
[ Mon, Jan 27th 2025 ]: Indiatimes
Kansas faces largest TB outbreak in history; warning signs and symptoms to know
[ Mon, Jan 27th 2025 ]: HuffPost
The Latest And Greatest Apple Watch Is On Sale For The Lowest Price We've Seen In Months
[ Mon, Jan 27th 2025 ]: OKDIARIO
6 health benefits of walking 5 miles a day and why you should start tomorrow
[ Mon, Jan 27th 2025 ]: Indiatimes
Personality test: How the shape of your thumb reveals your hidden qualities and true nature
[ Mon, Jan 27th 2025 ]: Indiatimes
Optical Illusion: Only a sharp-eyed person can spot 4 deer in this rocky mountain picture
[ Mon, Jan 27th 2025 ]: Indiatimes
5 reasons you should begin your day with a herbal detox drink
[ Mon, Jan 27th 2025 ]: MARCA
What is sleepmaxxing, a trend that could help you sleep better
[ Mon, Jan 27th 2025 ]: MARCA
I'm a cardiologist and this breakfast is perfect for optimal arterial health
[ Mon, Jan 27th 2025 ]: MARCA
Goodbye to eating meat to consume protein, this i .. ew food trend that will cover your protein intake
[ Mon, Jan 27th 2025 ]: TechRadar
Captured on video! The moment Apple Watch SOS hel .. escuers find a stranded skier who fell 1,000 feet
[ Mon, Jan 27th 2025 ]: Indiatimes
Best frozen foods for a healthy brain
[ Mon, Jan 27th 2025 ]: WCJB
Gainesville Health and Fitness: Glute exercises
[ Mon, Jan 27th 2025 ]: CNET
8 Exercises Personal Trainers Recommend You Do During a Workout
[ Mon, Jan 27th 2025 ]: Indiatimes
This protein can help healthy weight loss by keeping muscle mass intact
[ Mon, Jan 27th 2025 ]: Indiatimes
6 side effects of consuming olive oil every day
[ Mon, Jan 27th 2025 ]: NDTV
How to Stay Active with A Busy Schedule
[ Mon, Jan 27th 2025 ]: Indiatimes
7 things to borrow from Japanese culture to never get fat
[ Mon, Jan 27th 2025 ]: MSN
Woman reveals secret to her toned legs at 59: Sha .. achieve 'beautiful, smooth, healthy-looking legs'
[ Mon, Jan 27th 2025 ]: Mashable
How to watch Philadelphia Eagles vs. Washington Commanders online
[ Mon, Jan 27th 2025 ]: MSN
Gym Trainer Loses 10 kg In 15 Days, Ends Up With Paralysis; Why Is Rapid Weight Loss Risky?
[ Mon, Jan 27th 2025 ]: MSN
From Apple to Nike, 15 smart watches found contai .. high levels of cancer causing 'forever chemicals'
[ Mon, Jan 27th 2025 ]: MSN
Experts issue warning to anyone who exercises: 'It's not always the hero we think it is'
[ Mon, Jan 27th 2025 ]: MSN
Despite greatness, Novak Djokovic's love-hate affair with tennis world continues
[ Mon, Jan 27th 2025 ]: MSN
Want To Reduce Belly Fat & Bloating? 2 Fruits You .. lutely Be Eating, According To A Personal Trainer
[ Mon, Jan 27th 2025 ]: MSN
West Cumbrian gym 'humbled' after Best Gym 2025 nomination
[ Mon, Jan 27th 2025 ]: MSN
Horoscope Today January 27, 2025: Scorpio and Aqu .. nancial situations, here's what others can expect
[ Mon, Jan 27th 2025 ]: MSN
Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
Sun, January 26, 2025
[ Sun, Jan 26th 2025 ]: Indiatimes
This is the right way to have chia seeds in the morning
[ Sun, Jan 26th 2025 ]: MSN
Jasprit Bumrah's Champions Trophy fate hinges on New Zealand doctor's report
[ Sun, Jan 26th 2025 ]: MSN
Want To Work At DOGE? Here's How To Apply

Trying to shed weight? These popular supplements may not work

The article from Times of India discusses the risks associated with four popular weight loss supplements: Garcinia Cambogia, Raspberry Ketones, Green Coffee Bean Extract, and Ephedra. Dietitians caution against these supplements due to potential side effects and lack of scientific backing for their efficacy. Garcinia Cambogia might cause digestive issues and liver damage; Raspberry Ketones could lead to increased heart rate and potential interactions with medications; Green Coffee Bean Extract has been linked to high blood pressure and digestive problems; and Ephedra, although effective for weight loss, is banned in many places due to its association with severe cardiovascular issues, including heart attacks and strokes. The article emphasizes the importance of consulting healthcare providers before starting any supplement regimen and highlights that a balanced diet and regular exercise remain the safest and most effective methods for weight loss.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/trying-to-shed-weight-dietitians-caution-against-these-4-supplements/articleshow/117562240.cms ]