Trying to shed weight? These popular supplements may not work

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Sun, February 2, 2025

[ Sun, Feb 02nd ]: MSN

How Many Calories Do Players Burn on the Super Bowl Field?

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Sat, February 1, 2025

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Fri, January 31, 2025

[ Fri, Jan 31st ]: Indiatimes

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[ Fri, Jan 31st ]: Indiatimes

5 reasons why we should eat a tablespoon of pumpkin seed daily

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Weight Loss Tips: Can Walking 10,000 Steps Every Day Induce Weight Loss?

Thu, January 30, 2025

[ Thu, Jan 30th ]: Indiatimes

Climbing stairs is as beneficial as walking 10,000 steps: But how many?

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[ Wed, Jan 29th ]: nowtolove

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Tue, January 28, 2025

[ Tue, Jan 28th ]: Self

11 Expert-Recommended Fitness Trackers for Smarter Workouts

[ Tue, Jan 28th ]: Lifehacker

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[ Tue, Jan 28th ]: fox17online

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[ Tue, Jan 28th ]: Today

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[ Tue, Jan 28th ]: CNN

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How Many Pounds and Calories Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks

[ Tue, Jan 28th ]: Indiatimes

Guillain Barre Syndrome (GBS): Symptoms causes treatment prevention

Mon, January 27, 2025

[ Mon, Jan 27th ]: TechRadar

The Apple Watch Series 10 might be the best-value .. h anywhere now it's back to its lowest-ever price

[ Mon, Jan 27th ]: AOL

What Is Winter Arc? How This Challenge Can Help Kickstart Weight Loss

[ Mon, Jan 27th ]: Indiatimes

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[ Mon, Jan 27th ]: Indiatimes

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[ Mon, Jan 27th ]: HuffPost

The Latest And Greatest Apple Watch Is On Sale For The Lowest Price We've Seen In Months

[ Mon, Jan 27th ]: OKDIARIO

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[ Mon, Jan 27th ]: Indiatimes

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[ Mon, Jan 27th ]: MARCA

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[ Mon, Jan 27th ]: MARCA

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[ Mon, Jan 27th ]: MARCA

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[ Mon, Jan 27th ]: WCJB

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[ Mon, Jan 27th ]: CNET

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[ Mon, Jan 27th ]: Indiatimes

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[ Mon, Jan 27th ]: NDTV

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[ Mon, Jan 27th ]: Mashable

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Gym Trainer Loses 10 kg In 15 Days, Ends Up With Paralysis; Why Is Rapid Weight Loss Risky?

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Trying to shed weight? These popular supplements may not work

//health-fitness.news-articles.net/content/2025/ .. ight-these-popular-supplements-may-not-work.html

Published in Health and Fitness on Monday, January 27th 2025 at 11:23 GMT by Indiatimes
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ketones, and caffeine, thoug

The article from Times of India discusses the risks associated with four popular weight loss supplements: Garcinia Cambogia, Raspberry Ketones, Green Coffee Bean Extract, and Ephedra. Dietitians caution against these supplements due to potential side effects and lack of scientific backing for their efficacy. Garcinia Cambogia might cause digestive issues and liver damage; Raspberry Ketones could lead to increased heart rate and potential interactions with medications; Green Coffee Bean Extract has been linked to high blood pressure and digestive problems; and Ephedra, although effective for weight loss, is banned in many places due to its association with severe cardiovascular issues, including heart attacks and strokes. The article emphasizes the importance of consulting healthcare providers before starting any supplement regimen and highlights that a balanced diet and regular exercise remain the safest and most effective methods for weight loss.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/trying-to-shed-weight-dietitians-caution-against-these-4-supplements/articleshow/117562240.cms ]

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