'I Treat Patients with Alzheimer's, and This Is the One Pre-Breakfast Habit I Swear By for Dementia Prevention'

Health and Fitness Health and Fitness

Tue, January 21, 2025

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

Trump inauguration live updates: President abrupt .. S from WHO and pardons nearly all Jan 6 prisoners

[ Tue, Jan 21st ] - oneesports

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[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - Reuters

Swedish amortisation requirements, mortgage caps gave resilience, Riksbank chief says

[ Tue, Jan 21st ] - CNN

The latest on Donald Trump's presidency

[ Tue, Jan 21st ] - MSN

How Liverpool's squad was expertly built - and why Arne Slot is now reaping the rewards

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

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Bigg Boss 18 Winner: Karanveer Mehra To Use Prize .. ff's Kids Education; Netizens Call It, 'PR Stunt'

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - legit

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[ Tue, Jan 21st ] - businessday

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[ Tue, Jan 21st ] - Tuko

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[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

Prince Harry's lawsuit against The Sun is part of a long saga of alleged tabloid misbehavior

[ Tue, Jan 21st ] - 7NEWS

Billionaire Adrian Portelli donates returned $50k from Today host Alex Cullen to charity

[ Tue, Jan 21st ] - MSN

Festive season road deaths hit a new high in 2024/25

[ Tue, Jan 21st ] - MSN

ANC to reconfigure leadership in Gauteng and KZN, but government leadership remains unchanged.

[ Tue, Jan 21st ] - MSN

Monaco vs Aston Villa prediction: Duran 8/1 to get back among the goals

[ Tue, Jan 21st ] - MSN

Saif Ali Khan's sister Saba shares his health update: Happy to see him positive

[ Tue, Jan 21st ] - MSN

India to set up new health tech assessment centres to help policymakers use resources optimally

[ Tue, Jan 21st ] - MSN

Scholz and Merz Take German Election Battle to Davos Crowd

[ Tue, Jan 21st ] - MSN

Justin Baldoni shows off six-pack abs in Hawaii b .. er $400M suit against Blake Lively, Ryan Reynolds

[ Tue, Jan 21st ] - MSN

Viral 'Maha Kumbh Monalisa' Sent Home By Father After Fame Backfires; Internet Reacts

[ Tue, Jan 21st ] - MSN

Differently abled Ajmer beggar stuns the internet .. Pro Max for Rs 1.4 lakh in cash; video goes viral

[ Tue, Jan 21st ] - MSN

Chunky Panday calls his Griha Laxmi co-star Hina .. n 'power house of talent'; shares unseen BTS PICS

[ Tue, Jan 21st ] - MSN

Chef Gordon Ramsay meets Kapuso stars and social media influencers

[ Tue, Jan 21st ] - MSN

Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025

[ Tue, Jan 21st ] - Indiatimes

8 Health benefits of drinking warm water with honey

[ Tue, Jan 21st ] - MSN

Who is V Kamakoti, IIT Madras chief & 'man of sci .. c temper', facing backlash for his gaumutra claim

[ Tue, Jan 21st ] - MSN

Driving Innovation in Marketing Analytics: Manoj .. opment of Cutting-Edge Consumer Segmentation Tool

[ Tue, Jan 21st ] - MSN

After Musk-Ambani tussle, India bets satellite spectrum policy can attract many companies

[ Tue, Jan 21st ] - MSN

HKUST researchers develop biomedical robot for medical procedures

[ Tue, Jan 21st ] - MSN

From AI to 5.5G: The game-changing tech innovations coming in 2025

[ Tue, Jan 21st ] - MSN

Jaishankar, Iwaya Discuss Strengthening India-Japan Ties

[ Tue, Jan 21st ] - MSN

Don't miss out! Six planets align for a rare night party in sky

[ Tue, Jan 21st ] - Indiatimes

Jio Financial, BlackRock expand operations with new broking venture

[ Tue, Jan 21st ] - MSN

Republic Day 2025: Parade on January 26, check ticket prices and how to book online and offline

[ Tue, Jan 21st ] - MSN

Jackie Chan collaborates with SEVENTEEN'S Jun for The Shadow's Edge

[ Tue, Jan 21st ] - Oneindia

Who Was Yogesh Mahajan? TV Actor Of 'Devon Ke Dev-Mahadev' Passes Away At 44

[ Tue, Jan 21st ] - MSN

How the Australian Open went from 'the other Slam' to record attendance numbers

[ Tue, Jan 21st ] - MSN

Ranking every Super League club's season ticket prices from cheapest to most expensive

[ Tue, Jan 21st ] - MSN

A look inside Mr JazziQ's pimped-out Toyota Quantum

[ Tue, Jan 21st ] - MSN

Better Man's Viral Musical Scene More Than Lives Up To The Hype

[ Tue, Jan 21st ] - MSN

The Village People and Me: My Night Watching Trump's Inaugural Balls

[ Tue, Jan 21st ] - MSN

Why J.B. Hunt Transport Services, Inc. (JBHT) Is One of the Best Shipping Stocks to Invest in Now?

[ Tue, Jan 21st ] - Reuters

Americans divided over Trump inauguration, some tune it out

[ Tue, Jan 21st ] - cnbctv18

Budget 2025 Expectations Live Updates: COAI seeks .. telecom with lower taxes, infra funding and more

[ Tue, Jan 21st ] - MSN

Monaco vs Aston Villa: Preview, predictions and lineups

[ Tue, Jan 21st ] - MSN

Petty post: Here's how Minnie Dlamini shaded her man's ex

[ Tue, Jan 21st ] - MSN

Outlander's lead star leaves fans 'in tears' with emotional farewell post on social media

[ Tue, Jan 21st ] - MSN

MarketInk: PR Pro Says Top 2025 Trends in Her Industry Will Be AI and Influencers

[ Tue, Jan 21st ] - MSN

The Apprentice 2025 line-up announced: Celebrity .. d tennis star among those taking part in BBC show

[ Tue, Jan 21st ] - WOPRAI

119 Earnings Releases for Jan 21st, 2025

[ Tue, Jan 21st ] - MSN

General Knowledge Questions on Ranji Trophy: How .. l Do You Know India's Premier Cricket Tournament?

[ Tue, Jan 21st ] - MSN

President-elect Donald Trump and Melania Trump ar .. t St. John's Church service ahead of inauguration

[ Tue, Jan 21st ] - Tuko

Ezekiel Otuoma's Daughter Excited as MCA Who Promised to Pay Fees Buys Her New Uniform

[ Tue, Jan 21st ] - MSN

3 Crucial Quad Meetings Driving Innovation and Security

[ Tue, Jan 21st ] - TechRadar

UK government claims AI sector is attracting "millions per hour" in investment push

[ Tue, Jan 21st ] - NDTV

BITSAT 2025: Registration To Begin For Birla Institute Of Technology And Science Admission Test

[ Tue, Jan 21st ] - MSN

Ohio State's Will Howard just wanted a chance to compete. Now, he's a national champion

[ Tue, Jan 21st ] - MSN

Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially

[ Tue, Jan 21st ] - Indiatimes

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[ Tue, Jan 21st ] - MSN

Strength Training and Mental Health: The Gym's Role in Teen Well-Being

[ Tue, Jan 21st ] - ProPakistani

Science Ministry Resends Controversial Summary for Appointment of DG PSQCA

[ Tue, Jan 21st ] - MSN

Scholz and Merz Take German Election Battle to the Davos Crowd

[ Tue, Jan 21st ] - MSN

Gemini Daily Horoscope Today (May 21- June 20), January 21, 2025: Keep confidence high!

[ Tue, Jan 21st ] - MSN

Trump's day one executive orders take aim at immi .. tion, trans rights and oil drilling. What we know

[ Tue, Jan 21st ] - MSN

"Will love and miss you everyday": Laura Dern rem .. d Lynch on what would have been his 79th birthday

[ Tue, Jan 21st ] - MSN

Bigg Boss Tamil 8 title winner Muthukumaran expre .. fans; says 'This win is not just mine; it's ours'

[ Tue, Jan 21st ] - Newsweek

Meet Eric Trump and Wife Lara's 2 Kids

[ Tue, Jan 21st ] - MSN

Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'

[ Tue, Jan 21st ] - MSN

Understanding Trump's executive orders and their impact

[ Tue, Jan 21st ] - MSN

Kenyan newspapers, January 21: Uhuru's ally says there's no political deal between him and Ruto

[ Tue, Jan 21st ] - Forbes

Travel And Expense Trends: 4 Predictions For 2025

[ Tue, Jan 21st ] - MSN

Donald and Melania Trump Ripped to Shreds Over 'Embarrassing' Air-Kiss at 2025 Inauguration: Watch

[ Tue, Jan 21st ] - MSN

Donald Trump's rollback of transgender protection .. ral DEI programs draw the ire of some New Yorkers

[ Tue, Jan 21st ] - MSN

What Makes Bridget Jones' Diary 4 Stand Out From The First 3 Films Revealed By Star

[ Tue, Jan 21st ] - MSN

Ben Johnson finishing deal with Bears to be their coach

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

Vinayakan Sparks Controversy With Video Showing Him Allegedly Engaging In Indecent Exposure

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - MSN

Streaky EPL performer returns to MLS' Atlanta United

[ Tue, Jan 21st ] - MSNBC

Maddow: Why Trump-style corruption is bad and makes governments suck

Mon, January 20, 2025

[ Mon, Jan 20th ] - MSN

Teams with the highest stakes as UCL League Phase comes to a close

[ Mon, Jan 20th ] - MSN

Inuyasha Creator Recommends the Next Hit Sci-Fi Action Series

[ Mon, Jan 20th ] - MSN

'Grievous wound': Public health expert decries Trump's day one order

[ Mon, Jan 20th ] - Reuters

Trump to end birthright US citizenship, incoming White House official says

[ Mon, Jan 20th ] - MSN

Mark Zuckerberg caught peeking at Lauren Sanchez's cleavage during Trump's inauguration

[ Mon, Jan 20th ] - Mint

Regional streaming platforms to strengthen original content in 2025 as Amazon, Netflix slow down

[ Mon, Jan 20th ] - Techopedia

How Will U.S. Cybersecurity Look Under Trump?

[ Mon, Jan 20th ] - Reuters

US upgrades probe into emergency braking issues in certain Honda vehicles

[ Mon, Jan 20th ] - Forbes

4 Big Cap Oil Stocks: Breaking Out And Hitting New Highs

[ Mon, Jan 20th ] - MSN

Will Howard Set National Championship Game Record In First Half vs. Notre Dame

[ Mon, Jan 20th ] - MSN

Hugh Jackman and Sutton Foster appear to be 'moving quickly' in new photos

[ Mon, Jan 20th ] - MSN

Entertainment News Live Today January 20, 2025: E .. Ranaut film sees dip on Monday, crosses ?11 crore

[ Mon, Jan 20th ] - MSN

Who Is Noah Kahan Engaged to? Brenna Nolan's Job & Relationship History

[ Mon, Jan 20th ] - MSN

Media Conference Photos for Film 'Dark Nuns'

[ Mon, Jan 20th ] - MSN

Trump withdraws US from World Health Organization, finishing what he started

[ Mon, Jan 20th ] - MSN

Immigration crackdown and Paris Agreement pull-out among first acts of second Trump term

[ Mon, Jan 20th ] - NDTV

'Aston Villa Ready For Key Monaco Clash', Says Unai Emery

[ Mon, Jan 20th ] - MSN

Are Kevin Durant and Kendall Jenner Dating? The Truth Behind the Viral Social Media Post

[ Mon, Jan 20th ] - MSN

Three key takeaways from Trump's inauguration and first day back in office

[ Mon, Jan 20th ] - MSN

Previous BJP government failed to mobilise resources, now opposing reforms: Himachal Pradesh CM

[ Mon, Jan 20th ] - MSN

Biden issues preemptive pardons for family and Trump targets Cheney, Milley, Fauci

[ Mon, Jan 20th ] - MSN

Grins and frowns, seriousness and levity: The faces of the 2025 inauguration

[ Mon, Jan 20th ] - MSN

Why Trump loves William McKinley and what it could mean for the country

[ Mon, Jan 20th ] - MSN

Donald Trump's rollback of transgender protection .. DEI programs draw the ire of some Long Islanders

[ Mon, Jan 20th ] - MSN

Trump's second inaugural address was a triumph for him, and for his supporters

[ Mon, Jan 20th ] - BroadwayWorld

Review: South Coast Repertory Presents WISH YOU WERE HERE

[ Mon, Jan 20th ] - MSN

WWE Rumors : Latest on Ilja Dragunov's Recovery, Becky Lynch, Corey Graves & More

[ Mon, Jan 20th ] - MSN

IIT Madras admits five students on sports quota | Here's the list of students

[ Mon, Jan 20th ] - Reuters

Russia court orders Strabag, shareholders to pay over $2 billion to Rasperia

[ Mon, Jan 20th ] - fox13now

Inauguration Day Latest: Trump issues pardons for Jan. 6 rioters and signs more executive actions

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

Trump signs order to withdraw U.S. from World Health Organization

[ Mon, Jan 20th ] - Oneindia

Empowering Global Healthcare Through Data Science: How Emerging Talent is Driving Change

[ Mon, Jan 20th ] - MSN

Clintons and Obama booed as they walk into Trump's inauguration

[ Mon, Jan 20th ] - MSN

Maris Racal, shinare post ng netizen ukol sa bago niyang kanta: "Chaos, mistakes, and lessons"

[ Mon, Jan 20th ] - Forbes

MLK's Leadership Advice for the Future Workforce

[ Mon, Jan 20th ] - MSN

Coco Jones Delivered 'Perfect' National Anthem At Monday's National Championship

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - Crikey

Okay, we get it! Crikey readers want the kids to play tennis!

[ Mon, Jan 20th ] - MSN

People who are autistic and transgender/gender di .. e have poorer health and health care, study finds

[ Mon, Jan 20th ] - WFAA8

The 10 shortest inaugural speeches in US history

[ Mon, Jan 20th ] - MSN

Trump says he'll roll back Biden executive actions, freeze government hiring

[ Mon, Jan 20th ] - MSN

Can he do that? Lawyers and lawmakers debate if Trump has authority to suspend the US TikTok ban

[ Mon, Jan 20th ] - MSN

Rising numbers of people with mental health issues receiving employment advice

[ Mon, Jan 20th ] - MSN

SF Giants star Matt Chapman destroys fans in beer-chugging contest

[ Mon, Jan 20th ] - WOFL

10 new museums opening in 2025

[ Mon, Jan 20th ] - PBS

Tamara Keith and Amy Walter on how Trump and Washington have changed since his first term

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

World leaders from China and Argentina join heads .. far-right parties to attend Trump's inauguration

[ Mon, Jan 20th ] - scrippsnews

Trump signs orders to end remote work for government and set bureaucratic priorities

[ Mon, Jan 20th ] - kathmandupost

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[ Mon, Jan 20th ] - TechCrunch

UK to unveil 'Humphrey' assistant for civil servants with other AI plans to cut bureaucracy

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

Trump inauguration live updates: President signs .. orders and promises pardons for Jan 6 'hostages'

[ Mon, Jan 20th ] - Reuters

UK's Reeves to tell Davos: 'time to invest in Britain is now'

[ Mon, Jan 20th ] - MSN

Trump's picks for his cabinet and other top posts

[ Mon, Jan 20th ] - Crikey

Trump's executive orders can make change - but are limited and can be undone by the courts

[ Mon, Jan 20th ] - MSN

Barroz On OTT! When And Where To Watch This Mohanlal Directorial

[ Mon, Jan 20th ] - MSN

Carrie Underwood's biggest controversies as she's .. lammed for supporting Donald Trump's inauguration

[ Mon, Jan 20th ] - Kiplinger

5 Tips for Investing in the Trump Presidency

[ Mon, Jan 20th ] - MSN

Trump inauguration live updates: President to spe .. Arena and begin signing promised executive orders

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - scrippsnews

Vivek Ramaswamy will not serve in new Department of Government Efficiency

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

Tovino's Identity Gets A Telugu Release, Date Announced!

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

Cash is king, says under-fire AMC chief executive after equity raise

[ Mon, Jan 20th ] - Mediaite

BREAKING: Biden Pardons Anthony Fauci, Mark Mille .. Liz Cheney and Other J6 Select Committee Figures

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - ABC

Biden preemptively pardons Anthony Fauci, Mark Milley and Jan. 6 committee members

[ Mon, Jan 20th ] - MSN

Anna Delvey and Kelly Cutrone working on mysterious 'media project'

[ Mon, Jan 20th ] - MSN

Tabu's team issues strong statement condemning fa .. media reports: 'It is a serious breach of ethics'

[ Mon, Jan 20th ] - Paste

5 Presidential Movies to Watch Instead of the Inauguration

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - Indiatimes

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[ Mon, Jan 20th ] - CNBC

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[ Mon, Jan 20th ] - MSN

Vivek Ramaswamy won't serve in Trump's Department of Government Efficiency. Here's why he quit

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

Elon Musk Appears to Perform 'Nazi Salute' on Stage at Trump Inauguration

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - Forbes

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[ Mon, Jan 20th ] - MSN

Scientists discover tiny galaxy that pressed 'pause' for 2.5 billion years

[ Mon, Jan 20th ] - Yahoo

Washington State launches E-bike rebate program to make them more affordable

[ Mon, Jan 20th ] - MSN

Auto Lobby Group Sues Over Mandatory Automatic Emergency Braking Systems

[ Mon, Jan 20th ] - MSN

Ramaswamy won't serve on Trump's government effic .. ency commission as he mulls run for Ohio governor

[ Mon, Jan 20th ] - MSN

Annual Illinois Snow Sculpting Competition starts Wednesday in Rockford

[ Mon, Jan 20th ] - Yahoo

Ivanka Trump's Daughter Arabella Kushner Wears Mo .. e Coat Dress for Donald Trump's Inauguration 2025

[ Mon, Jan 20th ] - MSN

2 Your Health: How to bounce back from a bad night's sleep

[ Mon, Jan 20th ] - Reuters

US upgrades probe into 129,000 Ford vehicles over hands-free tech

[ Mon, Jan 20th ] - MSN

Is Nuvalent, Inc. (NUVL) Among Billionaire Joseph Edelman's Long-Term Stock Picks?

[ Mon, Jan 20th ] - Yahoo

Space infrastructure company Redwire to buy Edge Autonomy for $925 million

[ Mon, Jan 20th ] - WJCL

Trump's family circle has a different look as he returns to the White House

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - MSN

AstraZeneca secures first BTK approval in first-line mantle cell lymphoma

[ Mon, Jan 20th ] - SlashGear

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[ Mon, Jan 20th ] - MSN

3 ASX dividend stocks to buy and hold until 2035

[ Mon, Jan 20th ] - Mint

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[ Mon, Jan 20th ] - MSN

Here are 4 ways your finances could change under Trump's 2nd presidency

[ Mon, Jan 20th ] - MSN

President Donald Trump and Elon Musk's DOGE Sued Shortly After Inauguration

[ Mon, Jan 20th ] - MSN

Fringe USMNT players make noise against Venezuela .. League's better than ever as league phase returns

[ Mon, Jan 20th ] - MSN

'I Treat Patients with Alzheimer's, and This Is t .. eakfast Habit I Swear By for Dementia Prevention'

'I Treat Patients with Alzheimer's, and This Is the One Pre-Breakfast Habit I Swear By for Dementia Prevention'

^{Published on 2025-01-20 16:23:10 - MSN}

The No. 1 Pre-Breakfast Habit for Dementia Prevention. It actually all starts the night before: Getting a good night's sleep, which Dr. Brangman says can be a struggle as you ge

The article on MSN, written by Dr. Richard Restak, a neurologist specializing in Alzheimer's disease, emphasizes the importance of a morning routine to help prevent dementia. Dr. Restak highlights that engaging in cognitive activities immediately after waking up can significantly benefit brain health. He recommends starting the day with activities like reading, solving puzzles, or even planning the day's tasks, which stimulate the brain and promote neuroplasticity. This pre-breakfast habit leverages the brain's peak performance in the morning, enhancing memory retention and cognitive function. Dr. Restak also advises against passive activities like watching TV, suggesting instead that active mental engagement is key to maintaining and potentially improving cognitive health, thereby reducing the risk of dementia.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/i-treat-patients-with-alzheimer-s-and-this-is-the-one-pre-breakfast-habit-i-swear-by-for-dementia-prevention/ar-AA1xwzDJ ]

N@N

'I Treat Patients with Alzheimer's, and This Is the One Pre-Breakfast Habit I Swear By for Dementia Prevention'