
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: CNET
[ Sat, Feb 01st ]: MARCA
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: timesnownews
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: Indiatimes
[ Sat, Feb 01st ]: Newsweek
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: MSN
[ Sat, Feb 01st ]: T3

[ Fri, Jan 31st ]: Indiatimes
[ Fri, Jan 31st ]: timesnownews
[ Fri, Jan 31st ]: Prevention
[ Fri, Jan 31st ]: CNET
[ Fri, Jan 31st ]: CNN
[ Fri, Jan 31st ]: BellaNaija
[ Fri, Jan 31st ]: MSN
[ Fri, Jan 31st ]: MSN
[ Fri, Jan 31st ]: PopSugar
[ Fri, Jan 31st ]: TechRadar
[ Fri, Jan 31st ]: Indiatimes
[ Fri, Jan 31st ]: Outside
[ Fri, Jan 31st ]: Indiatimes
[ Fri, Jan 31st ]: MSN
[ Fri, Jan 31st ]: MSN
[ Fri, Jan 31st ]: MSN
[ Fri, Jan 31st ]: Indiatimes
[ Fri, Jan 31st ]: MSN

[ Thu, Jan 30th ]: Indiatimes
[ Thu, Jan 30th ]: Indiatimes
[ Thu, Jan 30th ]: Prevention
[ Thu, Jan 30th ]: Yahoo
[ Thu, Jan 30th ]: MSN
[ Thu, Jan 30th ]: MSN
[ Thu, Jan 30th ]: Today
[ Thu, Jan 30th ]: CNET
[ Thu, Jan 30th ]: Forbes
[ Thu, Jan 30th ]: MSN
[ Thu, Jan 30th ]: Indiatimes
[ Thu, Jan 30th ]: Yahoo
[ Thu, Jan 30th ]: MSN
[ Thu, Jan 30th ]: Oneindia
[ Thu, Jan 30th ]: MSN
[ Thu, Jan 30th ]: NDTV
[ Thu, Jan 30th ]: healthshots
[ Thu, Jan 30th ]: MSN

[ Wed, Jan 29th ]: Lifehacker
[ Wed, Jan 29th ]: Observer
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: CNN
[ Wed, Jan 29th ]: Today
[ Wed, Jan 29th ]: CNN
[ Wed, Jan 29th ]: Graphic
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: Indiatimes
[ Wed, Jan 29th ]: Self
[ Wed, Jan 29th ]: CNET
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: MSN
[ Wed, Jan 29th ]: fox17online
[ Wed, Jan 29th ]: Indiatimes
[ Wed, Jan 29th ]: Forbes
[ Wed, Jan 29th ]: Cosmopolitan
[ Wed, Jan 29th ]: Forbes
[ Wed, Jan 29th ]: Yahoo
[ Wed, Jan 29th ]: TechRadar
[ Wed, Jan 29th ]: Indiatimes
[ Wed, Jan 29th ]: Indiatimes
[ Wed, Jan 29th ]: Indiatimes
[ Wed, Jan 29th ]: nowtolove

[ Tue, Jan 28th ]: Self
[ Tue, Jan 28th ]: Lifehacker
[ Tue, Jan 28th ]: fox17online
[ Tue, Jan 28th ]: Indiatimes
[ Tue, Jan 28th ]: Hoodline
[ Tue, Jan 28th ]: Today
[ Tue, Jan 28th ]: breakingbelizenews
[ Tue, Jan 28th ]: CNN
[ Tue, Jan 28th ]: CNN
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: NDTV
[ Tue, Jan 28th ]: Lifehacker
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: Indiatimes
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: MSN
[ Tue, Jan 28th ]: Indiatimes

[ Mon, Jan 27th ]: TechRadar
[ Mon, Jan 27th ]: AOL
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: HuffPost
[ Mon, Jan 27th ]: OKDIARIO
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: MARCA
[ Mon, Jan 27th ]: MARCA
[ Mon, Jan 27th ]: MARCA
[ Mon, Jan 27th ]: TechRadar
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: WCJB
[ Mon, Jan 27th ]: CNET
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: NDTV
[ Mon, Jan 27th ]: Indiatimes
[ Mon, Jan 27th ]: Mashable
[ Mon, Jan 27th ]: MSN
[ Mon, Jan 27th ]: MSN
[ Mon, Jan 27th ]: MSN
[ Mon, Jan 27th ]: MSN
[ Mon, Jan 27th ]: MSN
[ Mon, Jan 27th ]: MSN

[ Sun, Jan 26th ]: Indiatimes
[ Sun, Jan 26th ]: AOL
[ Sun, Jan 26th ]: Yahoo
[ Sun, Jan 26th ]: Today
[ Sun, Jan 26th ]: MSN
[ Sun, Jan 26th ]: TechRadar
[ Sun, Jan 26th ]: MARCA
[ Sun, Jan 26th ]: MSN
[ Sun, Jan 26th ]: BBC
[ Sun, Jan 26th ]: MSN
[ Sun, Jan 26th ]: fitnessvolt
[ Sun, Jan 26th ]: MSN
[ Sun, Jan 26th ]: MSN
[ Sun, Jan 26th ]: Indiatimes
[ Sun, Jan 26th ]: MSN

[ Sat, Jan 25th ]: healthshots
[ Sat, Jan 25th ]: Indiatimes
[ Sat, Jan 25th ]: YourTango
[ Sat, Jan 25th ]: BBC
[ Sat, Jan 25th ]: SPORTbible
[ Sat, Jan 25th ]: Indiatimes
[ Sat, Jan 25th ]: fitnessvolt
[ Sat, Jan 25th ]: Indiatimes
[ Sat, Jan 25th ]: OKDIARIO
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: MSN
[ Sat, Jan 25th ]: Lifehacker
[ Sat, Jan 25th ]: Indiatimes
[ Sat, Jan 25th ]: TheHealthSite
[ Sat, Jan 25th ]: Indiatimes
[ Sat, Jan 25th ]: healthshots
[ Sat, Jan 25th ]: Mint
[ Sat, Jan 25th ]: Indiatimes

[ Fri, Jan 24th ]: Yahoo
[ Fri, Jan 24th ]: Indiatimes
[ Fri, Jan 24th ]: Yahoo
[ Fri, Jan 24th ]: KXAN
[ Fri, Jan 24th ]: PopSugar
[ Fri, Jan 24th ]: TheHealthSite
[ Fri, Jan 24th ]: MSN
[ Fri, Jan 24th ]: TechRadar
[ Fri, Jan 24th ]: Today
[ Fri, Jan 24th ]: CNN
[ Fri, Jan 24th ]: TechRadar
[ Fri, Jan 24th ]: TechRadar
[ Fri, Jan 24th ]: MSN
[ Fri, Jan 24th ]: MSN
[ Fri, Jan 24th ]: Indiatimes
[ Fri, Jan 24th ]: MSN
[ Fri, Jan 24th ]: Indiatimes
[ Fri, Jan 24th ]: LADbible
[ Fri, Jan 24th ]: Indiatimes
[ Fri, Jan 24th ]: NDTV
[ Fri, Jan 24th ]: T3
[ Fri, Jan 24th ]: MSN

[ Thu, Jan 23rd ]: MSN
[ Thu, Jan 23rd ]: Forbes
[ Thu, Jan 23rd ]: Yahoo
[ Thu, Jan 23rd ]: Indiatimes
[ Thu, Jan 23rd ]: celebwell
[ Thu, Jan 23rd ]: MSN
[ Thu, Jan 23rd ]: MSN
[ Thu, Jan 23rd ]: MSN
[ Thu, Jan 23rd ]: MSN

[ Wed, Jan 22nd ]: healthshots
[ Wed, Jan 22nd ]: MSN
[ Wed, Jan 22nd ]: Newsday
[ Wed, Jan 22nd ]: MSN
[ Wed, Jan 22nd ]: fox6now
[ Wed, Jan 22nd ]: Yahoo
[ Wed, Jan 22nd ]: Indiatimes
[ Wed, Jan 22nd ]: MSN
[ Wed, Jan 22nd ]: Indiatimes
[ Wed, Jan 22nd ]: LocalSYR
[ Wed, Jan 22nd ]: MSN
[ Wed, Jan 22nd ]: TechRadar
[ Wed, Jan 22nd ]: Indiatimes
[ Wed, Jan 22nd ]: MSN
[ Wed, Jan 22nd ]: AOL
8 Exercises Personal Trainers Recommend You Do During a Workout


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, a barbell or kettlebells. It's a power exercise intended to be performed quickly as you move from a squat to press.

Read the Full CNET Article at:
[ https://www.cnet.com/health/fitness/exercises-personal-trainers-recommend-during-workout/ ]
Publication Contributing Sources
Similar Health and Fitness Publications