Health & Fitness
Health and Fitness
Health and Fitness 
Sat, January 25, 2025
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Fitness expert recommends the ultimate 4-week pull-up programme for beginners
- Wherever you are on your fitness journey, the pull-up remains one of the most challenging - and rewarding - exercises you can conquer. Lifting your bodyweight from a dead hang until your chin clears the bar is no small feat,
Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/fitness-expert-recommends-the-ultimate-4-week-pull-up-programme-for-beginners/ar-AA1xPSOv ]
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