Dr Jeremy London's four habits you should ditch for health

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Sat, January 18, 2025

[ Sat, Jan 18th ] - MSN

Lifestyle News Live Today January 17, 2025: Ladak .. up aims to serve as an alarm bell, and an example

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Thu, January 16, 2025

[ Thu, Jan 16th ] - MSN

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[ Thu, Jan 16th ] - Indiatimes

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[ Thu, Jan 16th ] - Yahoo

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[ Thu, Jan 16th ] - Couriermail

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Tribe to donate $6 million for physical health programs for Native American children

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Wed, January 15, 2025

[ Wed, Jan 15th ] - TheHealthSite

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - TechRadar

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - Forbes

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[ Wed, Jan 15th ] - GQ

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - Mint

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - MSN

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[ Wed, Jan 15th ] - Indiatimes

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Tue, January 14, 2025

[ Tue, Jan 14th ] - TheHealthSite

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[ Tue, Jan 14th ] - civicscience

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adidas Unveils New Squat?Proof Optime Collection, .. The Gym and Beyond, Fronted By Antonela Roccuzzo

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[ Tue, Jan 14th ] - AOL

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[ Tue, Jan 14th ] - MSN

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[ Tue, Jan 14th ] - MSN

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[ Tue, Jan 14th ] - Indiatimes

Mysterious disease in Jammu and Kashmir; 12, including kids, dead so far

[ Tue, Jan 14th ] - MSN

Running a half marathon without training: What I wore, ate and learned

Mon, January 13, 2025

[ Mon, Jan 13th ] - TheHealthSite

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[ Mon, Jan 13th ] - Mumbrella

Orange Line wins Australian Institute of Personal .. d Foundation Education digital marketing accounts

[ Mon, Jan 13th ] - Newsweek

Millennials Are Revisiting the 'Toxic' Fat-Shaming of the '90s, 2000s

[ Mon, Jan 13th ] - CNET

Therabody and Garmin Team Up for a Smarter and Better Way to Recover

[ Mon, Jan 13th ] - CNET

Apple Watches Reportedly Poised for Major Health-Focused Upgrades

[ Mon, Jan 13th ] - Indiatimes

What happens when you drink alcohol every day?

[ Mon, Jan 13th ] - Pulse

GMC worried 'restrictive' scopes could deter PA employment in GP practices

[ Mon, Jan 13th ] - Indiatimes

Ultra-processed foods linked with buck teeth in children says study

[ Mon, Jan 13th ] - MSN

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[ Mon, Jan 13th ] - fox13now

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[ Mon, Jan 13th ] - Today

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[ Mon, Jan 13th ] - TechRadar

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[ Mon, Jan 13th ] - Indiatimes

Drinking tap water safer than bottled water, says new research

[ Mon, Jan 13th ] - TechRadar

Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign

[ Mon, Jan 13th ] - healthshots

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[ Mon, Jan 13th ] - Indiatimes

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[ Mon, Jan 13th ] - MSN

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[ Mon, Jan 13th ] - Indiatimes

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[ Mon, Jan 13th ] - Indiatimes

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[ Mon, Jan 13th ] - Indiatimes

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[ Mon, Jan 13th ] - MSN

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[ Mon, Jan 13th ] - MSN

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[ Mon, Jan 13th ] - MSN

Health News Live January 13, 2025 : Hormonal havo .. physical health; silent symptoms you can't ignore

[ Mon, Jan 13th ] - MSN

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To Live Long, Focus On Your Fitness Than Your Weight; Finds Study

[ Mon, Jan 13th ] - Indiatimes

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Sun, January 12, 2025

[ Sun, Jan 12th ] - Moneyweb

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[ Sun, Jan 12th ] - MSN

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[ Sun, Jan 12th ] - CNET

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[ Sun, Jan 12th ] - Forbes

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[ Sun, Jan 12th ] - Indiatimes

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Sat, January 11, 2025

[ Sat, Jan 11th ] - healthshots

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[ Sat, Jan 11th ] - MSN

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Fri, January 10, 2025

[ Fri, Jan 10th ] - WBTW

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Dr Jeremy London's four habits you should ditch for health

_{//health-fitness.news-articles.net/content/2025/ .. n-s-four-habits-you-should-ditch-for-health.html}
^{Published in Health and Fitness on Monday, January 13th 2025 at 22:03 GMT by MSN}

Cardiac surgeon Dr Jeremy London shared some tips on improving your health by avoiding certain habits. He pointed out that how we treat our bodies today will significantly impact our well-being in the future.

The article by Dr. Jeremy London, published on MSN, discusses four detrimental habits that individuals should abandon for better health. Firstly, he advises against excessive screen time, which can lead to poor sleep quality, eye strain, and reduced physical activity. Secondly, Dr. London warns about the dangers of a sedentary lifestyle, emphasizing the need for regular movement to prevent obesity, heart disease, and other health issues. Thirdly, he highlights the negative impact of poor dietary choices, particularly the consumption of processed foods high in sugars and fats, which contribute to numerous health problems including diabetes and cardiovascular diseases. Lastly, he addresses the habit of neglecting mental health, pointing out that ignoring stress, anxiety, or depression can have profound effects on overall well-being. Dr. London encourages adopting healthier habits like engaging in physical activities, eating nutritious foods, limiting screen exposure, and prioritizing mental health care.

Read the Full MSN Article at:
[ https://www.msn.com/en-ca/health/fitness-and-exercise/dr-jeremy-london-s-four-habits-you-should-ditch-for-health/ar-BB1roXqT ]

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