OPERATION GET FIT: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly

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Thu, January 16, 2025

[ Thu, Jan 16th ] - MSN

Carrie Underwood takes fans up close and personal .. head of inauguration performance: 'Don't miss it'

[ Thu, Jan 16th ] - MSN

Donald Trump Mocked for Naming Jon Voight, Mel Gi .. r Stallone the 'Special Ambassadors' of Hollywood

[ Thu, Jan 16th ] - MSN

Bob Uecker dies: Reactions from MLB, entertainmen .. from Christian Yelich, Adam Sandler, WWE and more

[ Thu, Jan 16th ] - MSN

Former Bank of England governor running to replace Trudeau as Canada's PM

[ Thu, Jan 16th ] - MSN

Billionaire Mark Cuban Proposes TikTok Alternative - Could It Help You Replace Lost Income?

[ Thu, Jan 16th ] - Forbes

Fifth Third Bank's CIO On AI, Cloud And Customer-Centric Innovation

[ Thu, Jan 16th ] - AOL

Bankruptcy Filings Jumped in 2024: Are You at Risk of Filing?

[ Thu, Jan 16th ] - Yahoo

The 116 Best Kids Books of All Time

[ Thu, Jan 16th ] - MSN

Players 'have to win' at Madrid - Khedira

[ Thu, Jan 16th ] - bolavip

Jeffrey Lurie's net worth: How much money does the Philadelphia Eagles owner have?

[ Thu, Jan 16th ] - MSN

I'm a Food Writer, and These Are the 10 Best High-Protein Frozen Meals I've Tried

[ Thu, Jan 16th ] - MSN

Scientists say they are close to resurrecting a lost species. Is the age of de-extinction upon us?

[ Thu, Jan 16th ] - MSN

Maddow Blog | Thursday's Mini-Report, 1.16.25

[ Thu, Jan 16th ] - MSN

Midwestern Synchronized Skating Sectional Championships to return to Kalamazoo

[ Thu, Jan 16th ] - MSN

Detroit Tigers Facing New Competition From Chicago Cubs for All-Star Free Agent

[ Thu, Jan 16th ] - abc45

Justin Baldoni sues Blake Lively and Ryan Reynolds for $400M in 'It Ends With Us' feud

[ Thu, Jan 16th ] - MSN

SpaceX's Starship mega rocket blasts off on its most complex test flight yet

[ Thu, Jan 16th ] - Forbes

Gold Price Today

[ Thu, Jan 16th ] - Mining

Column: Tin falls back to earth but supply problems haven't gone away

[ Thu, Jan 16th ] - MSN

Biden's new executive order aims to shore up US cyber defenses

[ Thu, Jan 16th ] - MSN

Increases for public education, cuts to public health in Gov. Mike Braun's first budget

[ Thu, Jan 16th ] - MSN

15 Wings of Fire memes that will ignite your inner dragon

[ Thu, Jan 16th ] - MSN

Calhoun adding soccer, women's flag football to athletics program

[ Thu, Jan 16th ] - Bustle

Lonnie Ali Wants Everyone To Be More Compassionate

[ Thu, Jan 16th ] - MSN

Art analysis: 2D multifractal tools examine Jackson Pollock's expressionism

[ Thu, Jan 16th ] - MSN

8 Surprising Things NFL Stylist Tom Marchitelli L .. Dressing Travis Kelce, Gronk and More (Exclusive)

[ Thu, Jan 16th ] - WLRN

A new proposal on recreational marijuana emerges, planned for 2026 ballot

[ Thu, Jan 16th ] - MSN

LeBron James' Manager Enlisted as Adviser for New Hoops League Aiming to Rival NBA

[ Thu, Jan 16th ] - MSN

12 Funny Fishing memes that are a 'reel' catch

[ Thu, Jan 16th ] - MSN

Remembering Bob Uecker: From 'Major League' Icon .. o Sitcom Star, 'Mr. Baseball' Was a Comedy Legend

[ Thu, Jan 16th ] - WholeHogSports

Arkansas track indoor opener includes Texas, Oklahoma State

[ Thu, Jan 16th ] - AOL

College sports leaders mulling '5-in-5' rule to eliminate redshirts, waivers and other exemptions

[ Thu, Jan 16th ] - MSN

Mumbai police officer Daya Nayak arrives Saif Ali .. ts attacked, DCP Dixit Gedam reacts - WATCH VIDEO

[ Thu, Jan 16th ] - MSN

The Perks of Calisthenics: The Ultimate Routine to Boost Your Strength and Flexibility

[ Thu, Jan 16th ] - MSN

Does California's Economy Prop Up Red States?

[ Thu, Jan 16th ] - Reuters

Wall St subdued after strong session; focus on earnings

[ Thu, Jan 16th ] - MSN

MSNBC's Maddow Rips Trump Nominees to Shreds in B .. al Commentary on 'Classless and Tacky Transition'

[ Thu, Jan 16th ] - MSN

American Express To Pay $230M For Misleading Small Business Customers

[ Thu, Jan 16th ] - Oregonian

NW Natural lobbyists also working for Oregon governments combatting climate change, report says

[ Thu, Jan 16th ] - MSN

Stellato-Dudek rejuvenated ahead of first skating nationals as Canadian citizen

[ Thu, Jan 16th ] - MSN

Kentucky prepares for 'elite' pace, 'really special' offensive rebounding effort in Alabama

[ Thu, Jan 16th ] - MSN

Johnson slated for only two Cup Series races this season

[ Thu, Jan 16th ] - MSN

Tom Holland Just Admitted He Found Out About Land .. hing Was 'Fishy': 'Have A Little Bit Of Respect.'

[ Thu, Jan 16th ] - MSN

New quantum clock uses entanglement to push science beyond existing limits

[ Thu, Jan 16th ] - MSN

Jimmie Johnson tabs Daytona 500, Coca-Cola 600 as his 2025 Cup races

[ Thu, Jan 16th ] - Couriermail

Justin Baldoni sues Blake Lively and Ryan Reynold .. for $644 million, Taylor Swift named in documents

[ Thu, Jan 16th ] - Reuters

$78M training facility to be built for Fever in downtown Indianapolis

[ Thu, Jan 16th ] - MSN

Tribe to donate $6 million for physical health programs for Native American children

[ Thu, Jan 16th ] - MSN

MLB Rumors: Yankees, Mets reportedly targeting coveted reliever after Juan Soto sweepstakes

[ Thu, Jan 16th ] - Yahoo

Flashback: David Lynch Makes Final On-Screen Appearance With Unforgettable 'Fabelmans' Cameo

[ Thu, Jan 16th ] - MSN

Gigi Robinson's Breast Reduction Journey Will Inspire You to Prioritize Your Own Health

[ Thu, Jan 16th ] - MSN

Why Lloyds Banking Group (LYG) Is One of the Cheapest Stocks with Biggest Upside Potential?

[ Thu, Jan 16th ] - MSN

Scaramucci, Ackman Donate to Whitney Tilson's NYC Mayoral Run

[ Thu, Jan 16th ] - Reuters

US CDC recommends faster testing for bird flu in hospitalized patients

[ Thu, Jan 16th ] - MSN

UK politics live: Labour announce rapid national .. ang review in partial climb down as Musk responds

[ Thu, Jan 16th ] - MSN

3 Takeaways From Illinois' Basketball's Win Over Indiana

[ Thu, Jan 16th ] - ClutchPoints

Bogdan Guskov vs. Billy Elekana prediction, odds, pick for UFC 311

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of XELA at $0 .. 825, after crossing above the $0.73 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of HRMY at $3 .. 7, after crossing above the $37.967 Trigger Price

[ Thu, Jan 16th ] - MSN

'Bachelor' fans confused by Matt James and Rachae .. Kirkconnell's breakup timeline after London posts

[ Thu, Jan 16th ] - MSN

Trump Names Three MAGA Movie Stars to Become 'Special Ambassadors' to 'Very Troubled' Hollywood

[ Thu, Jan 16th ] - MSN

'Nanny 911' star Deborah Finck dies after chronicling her cancer battle online

[ Thu, Jan 16th ] - CNN

People want to change the Constitution. What's next?

[ Thu, Jan 16th ] - MSN

LIV Golf makes huge move

[ Thu, Jan 16th ] - MSN

Filmmaker David Lynch dead at 78, according to family

[ Thu, Jan 16th ] - MSN

Justin Baldoni sues Blake Lively and Ryan Reynolds for $400M in extortion lawsuit

[ Thu, Jan 16th ] - MSN

Despite Berkshire Selling 605,000,000 Apple Shares, Buffett Still Says It's a 'Wonderful Company'

[ Thu, Jan 16th ] - MSN

Will the TikTok ban take effect Sunday? Could Tru .. ere's where things stand on the app shutting down

[ Thu, Jan 16th ] - Reuters

Car plants in Europe, North America face closures in 2025, Gartner says in report

[ Thu, Jan 16th ] - Forbes

How Fortunes Will Be Made And Retirements Lost In The Next 4 Years

[ Thu, Jan 16th ] - MSN

Best sports betting sites: Our top U.S. online sportsbooks

[ Thu, Jan 16th ] - MSN

NERIST NEE 2025 application process begins: Check direct link here

[ Thu, Jan 16th ] - MSN

SpaceX Launches Two Private Moon Landers on Historic Lunar Missions

[ Thu, Jan 16th ] - MSN

Pisces Daily Horoscope Today (Feb 19-Mar 20), January 17, 2025: Stay humble!

[ Thu, Jan 16th ] - Reuters

Citigroup cuts more jobs to meet expense goals, Bloomberg News reports

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of GLCNF at $ .. 85, after crossing above the $4.589 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of AFFL at $0 .. 07, after crossing above the $0.057 Trigger Price

[ Thu, Jan 16th ] - MSN

Jayden Danns set to complete amazing loan deal

[ Thu, Jan 16th ] - MSN

Audrey Shin, Balazs Nagy forge unique pairs' figure skating partnership

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of HBB at $17 .. 5, after crossing above the $17.504 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of ANGO at $1 .. 5, after crossing above the $12.622 Trigger Price

[ Thu, Jan 16th ] - MSN

Fans rave over 'Big Brother Mzansi' Season 5 housemate Mshini's beauty: "Face card of the season"

[ Thu, Jan 16th ] - NASA

Amendment 102: Due Date Delays for Several Astrophysics Programs

[ Thu, Jan 16th ] - CNN

Los Angeles wildfires: As winds ease, officials warn residents 'not out of the woods yet'

[ Thu, Jan 16th ] - MSN

Should the Indianapolis Colts Pursue Pro Bowl Quarterback?

[ Thu, Jan 16th ] - MSN

Trump vows LA 28 will be "greatest games" say organizers

[ Thu, Jan 16th ] - MSN

Packers want veteran kicker Brandon McManus back in 2025

[ Thu, Jan 16th ] - MSN

Tiger Woods' TGL Debut Watched By Over 1.1 Millio .. Proves More Popular Than Heavyweight NBA Clashes

[ Thu, Jan 16th ] - MSN

FOX Sports, LIV Golf announce multiyear media rights agreement

[ Thu, Jan 16th ] - NewsNation

Trump's Inauguration Gala: The hottest ticket in town and the biggest billionaires ball ever

[ Thu, Jan 16th ] - MSN

Ajith's Vidaamuyarchi Gets A Release Date! Trailer Promises A High Stakes Ride!

[ Thu, Jan 16th ] - MSN

Best muscle rubs for instant relief and muscle recovery

[ Thu, Jan 16th ] - Kiplinger

Could ESG Funds be Removed from Your 401(k) Plan?

[ Thu, Jan 16th ] - CNN

Teacher layoffs, bigger classes: Potential federal education cuts could hit GOP's base hardest

[ Thu, Jan 16th ] - MSN

Justin Baldoni Says Blake Lively Tried to 'Destro .. im With False Allegations in $400 Million Lawsuit

[ Thu, Jan 16th ] - MSN

Justin Baldoni hits back at co-star Blake Lively in $400m lawsuit

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of TRVN at $1 .. 91, after crossing above the $1.799 Trigger Price

[ Thu, Jan 16th ] - MSN

Jimmie Johnson to Compete in 2025 Daytona 500, Coca-Cola 600

[ Thu, Jan 16th ] - MSN

Kareena Kapoor breaks silence on Saif Ali Khan's .. bing: 'It has been an incredibly challenging day'

[ Thu, Jan 16th ] - MSN

Brad Pitt Speaks Out on 'Awful' Love Scam That Co .. of the Strong Bond Between Fans and Celebrities'

[ Thu, Jan 16th ] - MSN

Justin Baldoni Counter-Sues Blake Lively, Ryan Re .. 400 Million Over 'It Ends With Us' Smear Campaign

[ Thu, Jan 16th ] - AOL

Justin Baldoni sues Blake Lively, Ryan Reynolds for $400M amid 'It Ends With Us' dispute

[ Thu, Jan 16th ] - Variety

Leadership and Levity: Sony Pictures Chief CEO Ra .. niversal's Mark Marshall on 2025 Plans and Beyond

[ Thu, Jan 16th ] - BBC

Meet di Nigerian scientists wey receive America highest honour

[ Thu, Jan 16th ] - MSN

UK economy rebounds but headwinds remain for govt

[ Thu, Jan 16th ] - justthenews

Trump indicates he won't hire people who worked for opponents with 'TDS'

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of PINE at $1 .. 5, after crossing above the $16.932 Trigger Price

[ Thu, Jan 16th ] - Outlookindia

Everton Vs Tottenham Preview, Premier League: Prediction, Players To Watch

[ Thu, Jan 16th ] - MSN

California Influencer Ripped For Swimsuit Photo During The Wildfires

[ Thu, Jan 16th ] - MSN

Bluesky Will Launch Flashes, a Photo Sharing App and Potential Alternative to Instagram

[ Thu, Jan 16th ] - MSN

Hot Wheels and Barbie are Getting Manga from TOKYOPOP

[ Thu, Jan 16th ] - MSN

How Trump's Access Hollywood scandal and Chelsea .. on's wedding spawned a new MAGA conspiracy theory

[ Thu, Jan 16th ] - MSN

Eminem's Spokesperson Says Recent Song Leaks Were 'Never Meant for Public Consumption'

[ Thu, Jan 16th ] - MSN

'Little Prince' Takes Flight As Stars Collective, .. s El Pajaro Team on New Animated Take (EXCLUSIVE)

[ Thu, Jan 16th ] - MSN

XO, Kitty Season 2 Perfects The American K-Drama

[ Thu, Jan 16th ] - timesnownews

Saif Ali Khan Attacked: Priyanka Chopra, Ranveer Singh Send Love And Prayers To Kareena Kapoor

[ Thu, Jan 16th ] - MSN

CHIPS Money Finalized for Corning in Canton

[ Thu, Jan 16th ] - Investopedia

Top Stock Movers Now: Morgan Stanley, KLA, UnitedHealth Group, Target, and More

[ Thu, Jan 16th ] - MSN

How many agents do Border Patrol and ICE have? See the numbers

[ Thu, Jan 16th ] - MSN

'He is what is wrong with politics!' Kemi Badenoch blasts Keir Starmer in major speech

[ Thu, Jan 16th ] - Kiplinger

The Fine Print: What Trump Isn't Telling You About His Tax Plans

[ Thu, Jan 16th ] - MSN

Stuart Varney: Biden's presidency was a failure and his approval rating proves it

[ Thu, Jan 16th ] - MSN

TikTok ban: Biden admin 'exploring options' and the app might not be gone Sunday

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of CSBB at $3 .. 8, after crossing above the $37.539 Trigger Price

[ Thu, Jan 16th ] - Forbes

The Green Action League Shows The Power Of Collective Fan Action

[ Thu, Jan 16th ] - MSN

Jim Carrey's forgotten comedy is now on Netflix

[ Thu, Jan 16th ] - BBC

'Keeley needed love and support - she was exploited for TikTok likes'

[ Thu, Jan 16th ] - cryptonews

Decentralized Prediction Markets Aim to Advance Science

[ Thu, Jan 16th ] - MSN

NBA commissioner Adam Silver vows to fix 3-point shooting issue: 'We are on it'

[ Thu, Jan 16th ] - Crime

Ulster Rugby v Exeter Chiefs LIVE: Team news and play-by-play updates from the Champions Cup

[ Thu, Jan 16th ] - MSN

LIV Golf announces multi-year rights agreement with Fox Sports beginning in 2025

[ Thu, Jan 16th ] - MLive

Michigan to host 2025 World Ice Fishing Championship

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of TURN at $3 .. 79, after crossing above the $3.789 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of TRNO at $6 .. 2, after crossing above the $60.975 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of TENB at $4 .. 8, after crossing above the $42.478 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of SGDJ at $3 .. .21, after crossing above the $36.2 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of FIHL at $1 .. 8, after crossing above the $16.766 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of CCEL at $7 .. 502, after crossing above the $7.31 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of AIQUF at $ .. 05, after crossing above the $162.5 Trigger Price

[ Thu, Jan 16th ] - MSN

Justin Baldoni sues Blake Lively, Ryan Reynolds f .. 0M after actress accused him of sexual harassment

[ Thu, Jan 16th ] - MSN

Mayim Bialik on Her and Melissa Rauch's 'Big Bang Theory' Reunion and Status of 'Blossom' Reboot

[ Thu, Jan 16th ] - Yahoo

Riley Keough talks mom Lisa Marie Presley, Michael Jackson and Elvis in new podcast

[ Thu, Jan 16th ] - TechRadar

Polar Vantage M3 review: Feature-packed but flawed

[ Thu, Jan 16th ] - MSN

Fannie Mae and Freddie Mac shares drop despite Ackman's bull case

[ Thu, Jan 16th ] - MSN

Donald Trump Posts 'Blacklist' Online And Critics Fear The Same Thing

[ Thu, Jan 16th ] - MSN

The 6 Most Selfish Zodiac Signs: How to Deal with Them (Without Losing Your Mind)

[ Thu, Jan 16th ] - MSN

Sonia Bompastor: Chelsea coach weighs in on potential WSL expansion

[ Thu, Jan 16th ] - MSN

Chinese adaptation of The Little Prince in development

[ Thu, Jan 16th ] - MSN

Brad Pitt scam: Actor's spokesperson warns fans a .. woman loses thousands in AI impersonation scheme

[ Thu, Jan 16th ] - MSN

How Many Sets and Reps Are Ideal for Building Strength and Muscle?

[ Thu, Jan 16th ] - Slate

What's Going On With Fluoride and Children's IQs?

[ Thu, Jan 16th ] - MSN

Reporter reveals 'sad and important story' related to alleged Tulsi Gabbard incident

[ Thu, Jan 16th ] - MSN

How we should navigate media narratives and Israel's Zionist ethos

[ Thu, Jan 16th ] - MSN

'Happiness, sadness, grief and worry' across Israel and Gaza following ceasefire deal agreement

[ Thu, Jan 16th ] - MSN

Israel threatens fragile Gaza ceasefire deal with more killings and accusations against Hamas

[ Thu, Jan 16th ] - MSN

Scowling Trump echoes mugshot in his official por .. d social media quickly slams his and Vance's pics

[ Thu, Jan 16th ] - MSN

Live briefing: Netanyahu delays cabinet vote on Israel-Gaza ceasefire deal and hostage release

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of SILA at $2 .. 8, after crossing above the $24.237 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of PHIO at $4 .. 72, after crossing above the $3.705 Trigger Price

[ Thu, Jan 16th ] - MSN

Nanoparticles restore neurons in Parkinson's with wireless brain stimulation

[ Thu, Jan 16th ] - MSN

What's Going On With Uber Stock?

[ Thu, Jan 16th ] - Yahoo

TSMC Stock Jumps. The Nvidia Supplier's Earnings Are Boosting Other Chip Stocks Too.

[ Thu, Jan 16th ] - MSN

Yemen: Concentration at the University of Sanaa in support of the Palestinian people of Gaza

[ Thu, Jan 16th ] - MSN

Laura Ingraham: Democrats 'embarrassed themselves' during Pam Bondi's confirmation hearing

[ Thu, Jan 16th ] - MSN

Man Utd plot ambitious raid for outstanding Sunde .. d star as Ratcliffe puts focus on best of British

[ Thu, Jan 16th ] - Indiatimes

Red meat linked with cognitive decline and dementia, study reveals

[ Thu, Jan 16th ] - MSN

Jim Cramer on Arbutus Biopharma Corporation (ABUS): 'It Loses Money'

[ Thu, Jan 16th ] - MSN

Trump 2.0 is radically different, and could be more potent

[ Thu, Jan 16th ] - MSN

Drop Trump ally charges and release full classified documents report: Democrats

[ Thu, Jan 16th ] - MSN

Could Donald Trump's 'External Revenue Service' Work? Analysts Respond

[ Thu, Jan 16th ] - MSN

Will Trump's Attacks on Comedians -- and Their Bo .. es -- Send a Chill Through Late Night? | Analysis

[ Thu, Jan 16th ] - MSN

UnitedHealth CEO Andrew Witty remembers Brian Thompson's impact on the business

[ Thu, Jan 16th ] - MSN

Qatar and US announce Gaza ceasefire, hostage release deal to pause war

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of MLNK at $1 .. 5, after crossing above the $19.498 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of LVO at $1.23, after crossing above the $1.222 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of CHGCF at $ .. 6, after crossing above the $44.183 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of AIN at $80 .. 1, after crossing above the $80.779 Trigger Price

[ Thu, Jan 16th ] - Forbes

The World's Slowest Merger: Are Comcast And Charter More Than Friends?

[ Thu, Jan 16th ] - MSN

Saif Ali Khan Stabbing News: Attacker's FIRST Pic Out, Face Revealed

[ Thu, Jan 16th ] - MSN

GLP-1 Trends by CivicScience: Current Users Repor .. pping and Alcohol Consumption, Plus More Insights

[ Thu, Jan 16th ] - Indiatimes

Managing the twin challenges of hypothyroidism and anaemia in India

[ Thu, Jan 16th ] - Kiplinger

Taiwan Semiconductor Earnings Fuel a Rally in Chip Stocks

[ Thu, Jan 16th ] - CNET

ExpressVPN Identity Defender Review: Great VPN, Basic ID Theft Protection

[ Thu, Jan 16th ] - MSN

Oliviero Toscani, iconic Benetton fashion ad creator passes away at 82

[ Thu, Jan 16th ] - MSN

Watch: Viswanathan Anand, D Gukesh face off in hilarious generational banter

[ Thu, Jan 16th ] - MSN

RFK Jr. Spends Day at Sea With Anti-Vaxxer Mommy Blogger and Boat Full of Conspiracists

[ Thu, Jan 16th ] - MSN

'I'm Still Here' Star Fernanda Torres on Being Br .. r Has Been Amazing for Women 'Over a Certain Age'

[ Thu, Jan 16th ] - MSN

2025's best fitness tech in the latest issue of T3!

[ Thu, Jan 16th ] - MarketWatch

Stock Market Today: Dow, S&P 500 and Nasdaq edge .. ca and Morgan Stanley earnings see mixed reaction

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of YOU at $26 .. 85, after crossing above the $25.93 Trigger Price

[ Thu, Jan 16th ] - WOPRAI

Short squeeze is starting in shares of TBTC at $4, after crossing above the $3.854 Trigger Price

[ Thu, Jan 16th ] - MSN

This Controversial Way To Measure Health Might Be Getting Replaced

[ Thu, Jan 16th ] - WLRN

Fact-check: Senate confirmation hearing for Pam Bondi, attorney general nominee

[ Thu, Jan 16th ] - Reuters

US consumer finance watchdog fines payments firm Block over Cash App operations

[ Thu, Jan 16th ] - MSN

The LPGA's International Crown just added a fascinating new wrinkle

[ Thu, Jan 16th ] - MSN

American Skier Hannah Baldwin Wins Junior Freeride World Championship

[ Thu, Jan 16th ] - NewsChannel20

JR Motorsports enters Justin Allgaier into Daytona 500 in partnership with Chris Stapleton

[ Thu, Jan 16th ] - MSN

IntoMedia Group announces charity partner for 2025

[ Thu, Jan 16th ] - MSN

Bollywood star Saif Ali Khan is stabbed by an intruder at his home in Mumbai, India

[ Thu, Jan 16th ] - MSN

OPERATION GET FIT: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly

^{Published on 2025-01-16 10:23:20 - MSN}

Have you set your fitness goals for 2025 yet? As you may know, the top of the year has proven to be a fresh start for everyone's self-care agenda. Many are improving their sleep schedules, meditating more often,

The article "Operation Get Fit: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly" from MSN outlines five achievable fitness goals for individuals looking to improve their health in 2025. These goals include: 1) Walking 10,000 Steps Daily - Encouraging beginners to gradually increase their daily step count to enhance cardiovascular health and overall fitness. 2) Mastering Basic Bodyweight Exercises - Suggesting that newcomers learn and perform exercises like squats, push-ups, and planks to build strength without equipment. 3) Incorporating Flexibility and Mobility Work - Advising the inclusion of stretching or yoga to improve flexibility, reduce injury risk, and enhance movement quality. 4) Establishing a Consistent Workout Routine - Stressing the importance of regular exercise, even if it's just a few times a week, to build a sustainable fitness habit. 5) Improving Sleep Quality - Highlighting the link between good sleep and fitness, suggesting better sleep hygiene practices to support recovery and performance. The article emphasizes setting realistic, beginner-friendly goals to foster long-term fitness success.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/operation-get-fit-5-fitness-goals-for-2025-that-are-realistic-beginner-friendly/ar-AA1xjFH4 ]

N@N

OPERATION GET FIT: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly