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A walking expert says '10,000 steps a day is a good starting point' - here's what to do next


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A walking expert says '10,000 steps a day is a good starting point' - here's what to do next - Walking 10,000 steps a day is a great start - now try these activities to improve your health and fitness

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness/a-walking-expert-says-10-000-steps-a-day-is-a-good-starting-point-here-s-what-to-do-next/ar-BB1r9D8v ]
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