Build healthy habits and get your steps in with 'Walk Across Texas'

Health and Fitness Health and Fitness

Thu, January 9, 2025

[ Thu, Jan 09th ] - ABC

Attorney General Merrick Garland informs Congress .. ounsel's Donald Trump investigation has concluded

[ Thu, Jan 09th ] - Vox

The madman theory of Trump and tariffs

[ Thu, Jan 09th ] - MSN

How Walking Away From a $2.3 Million Job Led to Happiness and Fulfillment

[ Thu, Jan 09th ] - Reuters

Italy's Meloni defends Musk's political comments amid Starlink talks

[ Thu, Jan 09th ] - MSN

Winter 2025's Offering to Fans of Yuri!!! On ICE Looks Promising

[ Thu, Jan 09th ] - MSN

Exeter aim for FA Cup joy 20 years after Man Utd tie

[ Thu, Jan 09th ] - MSN

Colorado to Host Elite Ice Climbing Competition, First U.S. Stop Since 2019

[ Thu, Jan 09th ] - MSN

Dragons' Den star Joe Wicks shares health fears as he admits 'it was difficult'

[ Thu, Jan 09th ] - Forbes

How AI Is Dialing Up Efficiency And Value In The Telecom Industry

[ Thu, Jan 09th ] - Reuters

Climate change shows 'claws' with rising costs for disasters, Munich Re says

[ Thu, Jan 09th ] - MSN

Republicans won the election's influencer race. Democrats want to catch up.

[ Thu, Jan 09th ] - MSN

New Mountain CEO Klinsky: Private equity has gone from a 'form of finance' to a 'form of business'

[ Thu, Jan 09th ] - MSN

Trump loves populists and strongmen. Here's who he's invited to the inauguration

[ Thu, Jan 09th ] - MSN

Beginner Tips And Tricks For Liar's Bar

[ Thu, Jan 09th ] - MSN

NVIDIA's Jensen Huang says that IT is about to take over HR as AI agents rise to power

[ Thu, Jan 09th ] - MSN

Guest column: If you support Trump over Canada, get the hell out

[ Thu, Jan 09th ] - MSN

In their final meeting, Zelenskyy and Austin say military aid to Ukraine must continue under Trump

[ Thu, Jan 09th ] - Firstpost

Focus on Pierre Poilievre as Canada searches for Trudeau's replacement

[ Thu, Jan 09th ] - MSN

Should LIV Golf Do Away With Relegation?

[ Thu, Jan 09th ] - MSN

NHL moves Winter Classic 2026

[ Thu, Jan 09th ] - MSN

Nithin Kamath explains why Zerodha chose CDSL over NSDL

[ Thu, Jan 09th ] - MSN

Garland tells Congress he plans to make Jack Smit .. report on Trump cases available once courts allow

[ Thu, Jan 09th ] - Sky

California wildfires latest: 'Hell on earth' as w .. res rage in LA; Trump starts fight with officials

[ Thu, Jan 09th ] - TechRadar

Theraguns can now sync with your Garmin and Strav .. ersonalized recovery plans based on your workouts

[ Thu, Jan 09th ] - Techopedia

What Is Willow Quantum Chip? Key Capabilities & Multiverse Debate

[ Thu, Jan 09th ] - Forbes

How Storytelling Boosts Your STEM Job Interview Success

[ Thu, Jan 09th ] - MSN

Scorpio Daily Horoscope Today (Oct 23- Nov 21), J .. y 9, 2025: Enthusiasm will keep your morale high!

[ Thu, Jan 09th ] - MSN

How Trump 'vastly expanded his power' in 'two short months' since election victory

[ Thu, Jan 09th ] - MSN

Unprecedented 5-day stretch of college and NFL pl .. games makes for greatest football TV weekend ever

[ Thu, Jan 09th ] - MSN

FA Cup giant killers: Biggest upsets in England's domestic knockout tournament

[ Thu, Jan 09th ] - MSN

Akshay Kumar Caught Reading From Teleprompter During Crucial Sarfira Scenes? Watch Video

[ Thu, Jan 09th ] - MSN

'We raised our children here': The Hollywood star .. e homes have been ravaged in California wildfires

[ Thu, Jan 09th ] - MSN

Miss England contest considers removing controversial no make-up round

[ Thu, Jan 09th ] - MSN

Legendary South African singer Winnie Khumalo dies aged 51

[ Thu, Jan 09th ] - MSN

Manas Shah On His Relationship Rumours With Chaha .. I Wish To Go On Bigg Boss 18 And Reveal The Truth

[ Thu, Jan 09th ] - MSN

Jennifer Lopez's 'Unstoppable' OTT release: When and where to watch the sports drama? All details

[ Thu, Jan 09th ] - Couriermail

Prince William shares deeply personal note and previously-unseen pic for Kate's birthday

[ Thu, Jan 09th ] - MSN

The Top 6 Health and Wellness Trends of 2025, According to Celebrity Trainers

[ Thu, Jan 09th ] - MSN

Wallace and Gromit's Wrong Trousers 2m tall one-of-a-kind exhibit to be unveiled

[ Thu, Jan 09th ] - MSN

A milestone in biotechnology research: PM Modi unveils genome sequencing data of 10,000 Indians

[ Thu, Jan 09th ] - MSN

Cencora's Quarterly Earnings Preview: What You Need to Know

[ Thu, Jan 09th ] - MSN

Ministers looking at 'pipeline of schemes' to run HS2 north of Birmingham

[ Thu, Jan 09th ] - MSN

Musk Admits His DOGE Pledge to Save $2 Trillion Probably Isn't Going to Happen

[ Thu, Jan 09th ] - MSN

Plan to sanction people smuggling gangs is a bold .. departure - but can the government make it bite?

[ Thu, Jan 09th ] - Reuters

Equinor extends Norway LNG outage by 10 days

[ Thu, Jan 09th ] - Reuters

Viktor Orban's challenger sees strong EU, NATO ties, 'pragmatic' approach to Russia

[ Thu, Jan 09th ] - MSN

Dems bash Meta for scrapping fact-checks: 'Genuflecting to Donald Trump'

[ Thu, Jan 09th ] - MSN

When Wigan Warriors will find out their Challenge Cup third round opponents

[ Thu, Jan 09th ] - MSN

India's Blinkit and Swiggy set to get 'American c .. etition' in 2025 is Quick Commerce market hots up

[ Thu, Jan 09th ] - MSN

Freddie Freeman's wife Chelsea reveals real reason for skipping 2025 Golden Globes

[ Thu, Jan 09th ] - Oneindia

Pratik Utekar Addresses Dhanashree Verma's Alleged Affair Amid Divorce Rumors Go Viral

[ Thu, Jan 09th ] - MSN

Health News Live January 9, 2025 : Say goodbye to .. timate guide to picking the right under eye serum

[ Thu, Jan 09th ] - timesnownews

Real-Life Weight Loss Story: 30 Kgs Down! This Co .. le's Transformation Is Giving Major Fitness Goals

[ Thu, Jan 09th ] - dailyinvestor

Five JSE stocks which more than doubled investors' money in a year

[ Thu, Jan 09th ] - MSN

Discover 2 Under-the-Radar Aerospace Stocks Set for 2025 Growth

[ Thu, Jan 09th ] - cnbctv18

What are the different types of income that are taxable in India

[ Thu, Jan 09th ] - MSN

Chiefs star defender predicted to spurn Kansas City in favor of Colts

[ Thu, Jan 09th ] - MSN

SZA continues to express being open to releasing collab album with Kendrick Lamar [VIDEO]

[ Thu, Jan 09th ] - MSN

Fights, Frights and LGBTQ Rights: Was 'The Jerry Springer Show' Real?

[ Thu, Jan 09th ] - MSN

"This is the South Africa we need": Gents' pool fun video warms hearts

[ Thu, Jan 09th ] - MSN

Is the Hollywood sign on fire?

[ Thu, Jan 09th ] - MSN

Judy Ann Santos, may nakakaantig na birthday message para kay Luna

[ Thu, Jan 09th ] - Reuters

Celebrities lose homes and flee as Los Angeles fires spread

[ Thu, Jan 09th ] - MSN

This low-impact rucking workout boosts strength and cardio gains in just 30 minutes

[ Thu, Jan 09th ] - Which

Five things I'd never do as a fitness tracker and smartwatch expert

[ Thu, Jan 09th ] - MSN

Morgan Sindall Construction appointed as lead con .. ctor for Canary Wharf life science transformation

[ Thu, Jan 09th ] - MSN

Space is not just about excitement of being astro .. mers, but also time-consuming science: ISRO chief

[ Thu, Jan 09th ] - MSN

All But 1 "Magnificent Seven" Stock Beat the S&P .. Why It Could Be a Big Winner in 2025 and Beyond.

[ Thu, Jan 09th ] - MSN

Invest smart in 2025: Best large-cap, mid-cap, and small-cap mutual funds

[ Thu, Jan 09th ] - MSN

Scoop: Trump previews 100 executive orders, including immigration crackdown

[ Thu, Jan 09th ] - MSN

Gabbar Sitharaman Tax: Congress' fresh jab at FM, .. circulars are issued 90 months after GST rollout

[ Thu, Jan 09th ] - MSN

CHAN2024: Okejepha backs Home Eagles to win competition

[ Thu, Jan 09th ] - pinkvilla

Kagurabachi Chapter 64: Recap, Expected Plot, Release Date And More

[ Thu, Jan 09th ] - MSN

Scientists find simple ways to make piezoelectric materials more effective

[ Thu, Jan 09th ] - MSN

As Maduro inauguration looms, Venezuela opposition plan street protests

[ Thu, Jan 09th ] - MSN

Rogan suggests Trump should take over Mexico after Canada and make it 'safe'

[ Thu, Jan 09th ] - Reuters

EBRD investments rise to record 16.6 bln euro in 2024

[ Thu, Jan 09th ] - Politico

Ciattarelli dark money comes to light

[ Thu, Jan 09th ] - Indiatimes

Astrology of Friendships: Building Better Bonds Through the Stars

[ Thu, Jan 09th ] - MSN

How to watch FA Cup in Canada: Live streams, TV c .. mes, latest fixture schedule for 2025 competition

[ Thu, Jan 09th ] - MSN

Mother went to buy milk and the train left...then this happened

[ Thu, Jan 09th ] - MSN

Listen to DJ Maphorisa and Scotts Maphuma's new song

[ Thu, Jan 09th ] - Sky

California wildfires latest: New blaze tears thro .. Hollywood Hills - as iconic LA landmarks at risk

[ Thu, Jan 09th ] - MSN

Feng Shui for Fitness: Creating a Workout Space That Inspires Movement

[ Thu, Jan 09th ] - timesnownews

This Mental Health Condition Can Make You A Risky Driver; Know How To Drive Safely

[ Thu, Jan 09th ] - IFLScience

Why The USA Almost Had A Different Capital City

[ Thu, Jan 09th ] - MSN

It's Open Season on the Washington Post

[ Thu, Jan 09th ] - Reuters

Oil prices extend losses on rising U.S. fuel inventories

[ Thu, Jan 09th ] - MSN

Elon Musk's Starlink deal with Italy raises security concerns

[ Thu, Jan 09th ] - Reuters

US activists' demands push up stock prices but maybe not for long, Lazard report says

[ Thu, Jan 09th ] - Reuters

Shein aims for London IPO by mid-year, sources say

[ Thu, Jan 09th ] - MSN

Pope asks aide to deliver his annual foreign poli .. y address, tells ambassadors he's battling a cold

[ Thu, Jan 09th ] - BBC

World Sports Photography Awards 2025 winner revealed

[ Thu, Jan 09th ] - MSN

Kwaito star Doc Shebeleza dies after health struggles at age 51

[ Thu, Jan 09th ] - MSN

How does Gurmeet Choudhary maintain his impressiv .. physique at 40? Diet and fitness secrets revealed

[ Thu, Jan 09th ] - MSN

US tariffs: the untold upside and how Trump could get it right

[ Thu, Jan 09th ] - MSN

Lammy laughs off Trump's threat to seize Greenland and Panama Canal

[ Thu, Jan 09th ] - MSN

Government increasingly treating the law as a suggestion

[ Thu, Jan 09th ] - MSN

Poland to hold presidential vote on May 18, government agenda at stake

[ Thu, Jan 09th ] - MSN

SoundHound AI Stock Rose Over 800% in 2024. Is It .. Top Artificial Intelligence (AI) Stock for 2025?

[ Thu, Jan 09th ] - MSN

The need for social care reform is 'bleedin' obvi .. ernment must announce plans in 2025, Dilnot urges

[ Thu, Jan 09th ] - MSN

Ramping up criticism of Israel, Pope calls situation in Gaza 'shameful'

[ Thu, Jan 09th ] - MSN

Leo Daily Horoscope Today (July 23- Aug 22) January 9, 2025: You will increase harmony!

[ Thu, Jan 09th ] - Politico

Jimmy Carter's final accord

[ Thu, Jan 09th ] - Reuters

Meet the influencer who has Musk's ear on Germany's far-right

[ Thu, Jan 09th ] - Billboard

Liberty Media Names Derek Chang as New President/CEO

[ Thu, Jan 09th ] - timesnownews

Did You Know This Low FODMAP Food Can Be Your Gut's Best Friend?

[ Thu, Jan 09th ] - timesnownews

Nothing Phone 3 Launch Date, Price In India, Design, Specs, Latest Leaks, What To Expect This Year

[ Thu, Jan 09th ] - MSN

Commentary: Trump's targeted tariff proposals are already a notable success

[ Thu, Jan 09th ] - Glamour

Chestnut Bronde Is This Season's Most Covetable Shade, According to Jennifer Aniston's Hairstylist

[ Thu, Jan 09th ] - Sky

California wildfires latest: New wildfire tears t .. Hollywood Hills - as iconic LA landmarks at risk

[ Thu, Jan 09th ] - Yahoo

90 Day Fiance's Tigerlily Abdelfattah Confirms Sh .. Gave Birth to Baby No. 3, 1st With Husband Adnan

[ Thu, Jan 09th ] - MSN

These California Planet Fitness locations are off .. ring free gym access during destructive wildfires

[ Thu, Jan 09th ] - MSN

What are the most popular fitness trends of 2025? Expert weighs in

[ Thu, Jan 09th ] - MSN

AI-guided endoscope offers real-time precision during cancer surgery

[ Thu, Jan 09th ] - MSN

2 huge investment risks I'm worried about in 2025

[ Thu, Jan 09th ] - MSN

Closer defence ties pledged as PLA joint staff chief Liu Zhenli visits Malaysia

[ Thu, Jan 09th ] - CoinDesk

XRP May Surge 40% as 'Trump Effect' Boosts Ripple Sentiment

[ Thu, Jan 09th ] - MSN

2019: Trump blames California's Newsom and Pelosi for wildfires

[ Thu, Jan 09th ] - MSN

Jimmy Carter's funeral will bring all five living presidents together in Washington, D.C.

[ Thu, Jan 09th ] - MSN

Champions Trophy 2025: India's predicted squad

[ Thu, Jan 09th ] - MSN

Tottenham vs Liverpool LIVE: Carabao Cup result and reaction as Lucas Bergvall scores late winner

[ Thu, Jan 09th ] - MSN

Innovative University of Derby and Sperry Rail inspection project using AI gets underway

[ Thu, Jan 09th ] - MSN

'Dear Idli Chutney No Sambhar': GATE 2025 aspirants receive bizarre Email from IIT Roorkee

[ Thu, Jan 09th ] - timesnownews

Valorant Patch 10.00: Major Updates, New Agent Tejo, Map Changes, How To Download And More

[ Thu, Jan 09th ] - MSN

Envoy says sloppy American defence firms 'bigger risk' to US security than China

[ Thu, Jan 09th ] - MSN

BJP may announce 300 units free power, Ladli Behna-like scheme for Delhi: Sources

[ Thu, Jan 09th ] - MSN

'Obamacare' hits record enrolment, but under Trump 2.0, the future is uncertain

[ Thu, Jan 09th ] - cnbctv18

Explained: ISL 2024-25 sees a wave of comebacks, Mohun Bagan rule the roost

[ Thu, Jan 09th ] - MSN

How to watch FA Cup in US: Live streams, TV chann .. mes, latest fixture schedule for 2025 competition

[ Thu, Jan 09th ] - Outlookindia

Kho Kho World Cup 2025 Guide: Live Streaming, Schedule, Groups - All You Need To Know

[ Thu, Jan 09th ] - MSN

Demonstration against possible far-right government in Austria

[ Thu, Jan 09th ] - MSN

Northern Territory residents 'not happy' with Albanese and Labor: Jacinta Price

[ Thu, Jan 09th ] - Forbes

UFC/TKO's Rumored New Boxing League: Latest Info And 5 Keys To Success

[ Thu, Jan 09th ] - News24

Kelly Khumalo slams eNCA for 'disrespectful' error as host mistakenly reports her death

[ Thu, Jan 09th ] - NDTV

Is There A Course To Join ISRO? FAQs On Careers In Indian Space Research Organisation

[ Thu, Jan 09th ] - MSN

Arvind Kejriwal writes to PM Modi, seeks inclusion of Jats in OBC list

[ Thu, Jan 09th ] - MSN

State funeral for former president Carter to take place in Washington

[ Thu, Jan 09th ] - MSN

Canada Suddenly Has No Leader, and No Plan, for a Trump Trade Fight

[ Thu, Jan 09th ] - Reuters

US Supreme Court Justice Alito spoke to Trump on Tuesday

[ Thu, Jan 09th ] - MSN

Rassie van der Dussen: MI Cape Town know what not to do in SA20 opener

[ Thu, Jan 09th ] - MSN

2024/25 FA Cup predictions: Third round

[ Thu, Jan 09th ] - MSN

'Reacher Season 3' trailer out: New season of the .. starring Alan Ritchson to Premiere on February 20

[ Thu, Jan 09th ] - AOL

Travis Kelce and Ex-Girlfriend Kayla Nicole's Relationship Timeline: The Way They Were

[ Thu, Jan 09th ] - MSN

Myanmar on path of Bangladesh and Syria...losing .. ebels daily, a new country to come up near India?

[ Thu, Jan 09th ] - MSN

ITV Coronation Street star 'gutted' and slams soap over co-star's sudden exit

[ Thu, Jan 09th ] - MSN

Triple H Says WWE's Move To Netflix Is A 'Great Reset', Calls It A Game-Changer

[ Thu, Jan 09th ] - MSN

Liam Payne's girlfriend Kate Cassidy returns to social media with couple's 'angel number'

[ Thu, Jan 09th ] - MSN

Instagram and Threads will recommend political content now, says Adam Mosseri

[ Thu, Jan 09th ] - MSN

Taylor Swift Has a Funny Exchange with Patient Ab .. Visiting Children's Mercy Hospital in Kansas City

[ Thu, Jan 09th ] - MSN

Fox's NFL Pregame Show Pulls Off Impressive Feat

[ Thu, Jan 09th ] - MSN

If You're Obese but Fit, Some Good News

[ Thu, Jan 09th ] - MSN

EXCLUSIVE: Target Is Kicking Off 2025 With 2,000 .. roducts From Tom Holland, Ashley Tisdale and More

[ Thu, Jan 09th ] - MSN

Choreographer Prateek Utekar responds to link-up .. peculations with Dhanashree Verma in cryptic note

[ Thu, Jan 09th ] - MSN

Blake Lively vs Justin Baldoni: Battle takes new turn, lawyers issues fresh statements

[ Thu, Jan 09th ] - MSN

China actress claims verbal, physical abuse by talent agency over failure to land roles

[ Thu, Jan 09th ] - MSN

Exclusive! Triptii Dimri on speculations about her personal life: Sometimes it bothers me

[ Thu, Jan 09th ] - Tuko

Radio Jambo's Lion Deh Thrown into Mourning after Losing His Child

[ Thu, Jan 09th ] - MSN

Dragons' Den star Joe Wicks shares health fears after heartbreaking family ordeal

[ Thu, Jan 09th ] - MSN

College group fetes 269 graduates in Shah Alam

[ Thu, Jan 09th ] - MSN

TVS Motor, PNB Housing, Radico Khaitan, JSPL, amo .. h potential to double in three years: DAM Capital

[ Thu, Jan 09th ] - Tuko

Donald Kipkorir Sparks Reactions After Asking Govt to Print Money to Finance Public Expenditure

[ Thu, Jan 09th ] - MSN

Oscars 2025 Voting Begins Today, and I'm Begging The Academy to Nominate 'I Saw the TV Glow'

[ Thu, Jan 09th ] - TheHealthSite

Amla Juice With Warm Water On Empty Stomach: What .. Take A Shot of Indian Gooseberry Juice Every Day?

[ Thu, Jan 09th ] - MSN

Budget 2025 income tax: Hike basic exemption limit to Rs 5 lakh and reduce tax rates, says EY

[ Thu, Jan 09th ] - MSN

Indonesia is a 'hotspot' for Chinese companies in logistics, supply chain, SF group says

[ Thu, Jan 09th ] - MSN

Qatar Condemns Israel's Alleged Historic Maps Publication

[ Thu, Jan 09th ] - MSN

Venezuela braces for crunch anti-Maduro protests

[ Thu, Jan 09th ] - slicksandsticks

Dale Earnhardt Jr.'s Wildest Habits Revealed by Amy Earnhardt

[ Thu, Jan 09th ] - MSN

Australian Open 2025: Cases involving Jannik Sinner and Iga Swiatek make doping a top topic

[ Thu, Jan 09th ] - Forbes

Claressa Shields' Latest Callout Will Break The Internet If It Happens

[ Thu, Jan 09th ] - AOL

Indoor & Outdoor Winter Workout Ideas to Stay Active All Season Long

[ Thu, Jan 09th ] - MSN

How To Follow 24/7 Wall St's $500,000 AI Stock Portfolio

[ Thu, Jan 09th ] - Indiatimes

Delhi Election 2025 Live Updates: Arvind Kejriwal writes to PM Modi over Jat reservation

[ Thu, Jan 09th ] - Reuters

Trump's tariff threat spurs auto suppliers to rethink production plans

[ Thu, Jan 09th ] - MSN

Not a single penny from sewage fines goes to clean up rivers

[ Thu, Jan 09th ] - MSN

'Win for free speech and common sense': TV host welcomes Meta scrapping fact checkers

[ Thu, Jan 09th ] - ABC

'He is the blame for this': Trump points finger at Newsom for wildfires with disputed evidence

[ Thu, Jan 09th ] - MSN

Aiden Markram pumped for SA20 Season 3: 'Breath of fresh air'

[ Thu, Jan 09th ] - MSN

Former Denver mayor to attend former President Jimmy Carter's funeral

[ Thu, Jan 09th ] - Reuters

Broker McGill offers property war reinsurance for Ukraine

[ Thu, Jan 09th ] - MSN

Ford continues to push back against Trump's comments on Canada

[ Thu, Jan 09th ] - MSN

Elon Musk calls German chancellor "crazy and incompetent"

[ Thu, Jan 09th ] - MSN

Where is Greenland and why does Trump want it?

[ Thu, Jan 09th ] - MSN

Florida lawmakers consider banning political flags from schools, government buildings

[ Thu, Jan 09th ] - MSN

Tottenham Hotspur vs Liverpool LIVE: League Cup result, final score and reaction

[ Thu, Jan 09th ] - MSN

Instances that prove Farah Khan is the trolling queen

[ Thu, Jan 09th ] - CompositesWorld

Composite pressure vessels enable future energy storage

[ Thu, Jan 09th ] - Oneindia

Srinivasa Chakravarthy Seethala: Transforming Data Warehousing Across Key Sectors

[ Thu, Jan 09th ] - MSN

Real Madrid coach Ancelotti defends Vinicius Jr a .. f Spanish Super Cup clash with Mallorca in Jeddah

[ Thu, Jan 09th ] - MSN

I would love to be a bit more successful with the Sharks, says Springbok star Eben Etzebeth

[ Thu, Jan 09th ] - Tuko

Exploring Iman Gadzhi's net worth and the secrets behind his wealth

[ Thu, Jan 09th ] - Reuters

J&J pauses US rollout of Varipulse heart device after stroke reports

[ Thu, Jan 09th ] - MSN

Farmers oppose land acquisition by govt at mahapanchayat in Jewar's Thora

[ Thu, Jan 09th ] - MSN

Denver city official wins seat in state Senate, t .. ator selected by vacancy committee in recent days

[ Thu, Jan 09th ] - MSN

New World of Outlaws rule a response to Kyle Larson's success

[ Thu, Jan 09th ] - MSN

FCS title game draws massive audience

[ Thu, Jan 09th ] - Reuters

Apollo to boost staffing for Japan and Asia wealth, top regional exec says

Wed, January 8, 2025

[ Wed, Jan 08th ] - MSN

Forget the gym - a fitness expert says this bodyw .. s the best place to start to build muscle at home

[ Wed, Jan 08th ] - MSN

Build healthy habits and get your steps in with 'Walk Across Texas'

^{Published on 2025-01-08 23:43:09 - MSN}

The Walk Across Texas kickoff event is Saturday, Jan. 25 at 10 a.m. at the Brazos County Extension Office- 4153 County Park Court in Bryan. The opening ceremony will consist of a

The article from MSN titled "Build Healthy Habits and Get Your Steps in with Walk Across Texas" discusses a program designed to encourage physical activity through a friendly, team-based competition. Walk Across Texas, organized by Texas A&M AgriLife Extension Service, motivates participants to walk the equivalent distance across Texas, which is about 832 miles, over an eight-week period. Participants can track their steps using various methods like pedometers or fitness apps, and the program fosters community and accountability by allowing individuals to join teams. The initiative not only promotes physical health but also emphasizes the social aspect of fitness, encouraging interaction and support among team members. It's highlighted as a fun way to build healthy habits, increase physical activity, and potentially improve overall well-being, with tips on how to stay motivated and make walking a regular part of one's lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/build-healthy-habits-and-get-your-steps-in-with-walk-across-texas/ar-AA1xc0j5 ]

N@N

Build healthy habits and get your steps in with 'Walk Across Texas'