Tue, January 14, 2025
[ Tue, Jan 14th ] - Indiatimes
Can your room's temperature affect brain function?
[ Tue, Jan 14th ] - MSN
Vet issues verdict on how long you should really walk your dog each day
[ Tue, Jan 14th ] - MSN
Trainer shares six simple skills you can put into .. give your dog confidence and freedom out walking
[ Tue, Jan 14th ] - MSN
Dunked in Fountain of Youth: Why are millennials aging slower than Gen Z and Boomers?
[ Tue, Jan 14th ] - MSN
How Pickleball Combines Fitness and Community for a Healthier Lifestyle
[ Tue, Jan 14th ] - Indiatimes
Sores in genital areas? This could be a sign of Herpes virus
[ Tue, Jan 14th ] - MSN
New Year, New GOALS - Why small sided football could be your new passion in 2025
[ Tue, Jan 14th ] - Indiatimes
How to use curry leaves to lower cholesterol (5 simple tips to know)
[ Tue, Jan 14th ] - T3
Samsung Galaxy Ring just got bigger, and so did its sleep-tracking features
[ Tue, Jan 14th ] - MSN
New year's resolutions for you and your pup
[ Tue, Jan 14th ] - MSN
Goa Chief Minister stresses mental health, cites Sushant Singh Rajput's suicide
[ Tue, Jan 14th ] - MSN
Specialist exercise classes aid recovery for cardiac patients
[ Tue, Jan 14th ] - Indiatimes
Mysterious disease in Jammu and Kashmir; 12, including kids, dead so far
[ Tue, Jan 14th ] - MSN
Running a half marathon without training: What I wore, ate and learned
Mon, January 13, 2025
[ Mon, Jan 13th ] - TheHealthSite
What Are The Benefits Of Lemon Water And Chia Seeds?
[ Mon, Jan 13th ] - Mumbrella
Orange Line wins Australian Institute of Personal .. d Foundation Education digital marketing accounts
[ Mon, Jan 13th ] - Newsweek
Millennials Are Revisiting the 'Toxic' Fat-Shaming of the '90s, 2000s
[ Mon, Jan 13th ] - CNET
Therabody and Garmin Team Up for a Smarter and Better Way to Recover
[ Mon, Jan 13th ] - CNET
Apple Watches Reportedly Poised for Major Health-Focused Upgrades
[ Mon, Jan 13th ] - Indiatimes
What happens when you drink alcohol every day?
[ Mon, Jan 13th ] - Pulse
GMC worried 'restrictive' scopes could deter PA employment in GP practices
[ Mon, Jan 13th ] - Indiatimes
Surprising benefits of having 1 teaspoon of ginger powder every day
[ Mon, Jan 13th ] - Indiatimes
Ultra-processed foods linked with buck teeth in children says study
[ Mon, Jan 13th ] - MSN
The 'unhealthy' foods that are good for you: from chips to chocolate
[ Mon, Jan 13th ] - fox13now
How Utahns can stick with their resolutions and fitness goals
[ Mon, Jan 13th ] - Today
9 dietitian-approved food swaps that can help you eat healthier and lose weight
[ Mon, Jan 13th ] - TechRadar
Samsung Galaxy Ring gets two new sizes, availabil .. ntries, and a big sleep upgrade to Samsung Health
[ Mon, Jan 13th ] - Indiatimes
Drinking tap water safer than bottled water, says new research
[ Mon, Jan 13th ] - TechRadar
Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign
[ Mon, Jan 13th ] - healthshots
7 must-try things to do while walking for better heart health
[ Mon, Jan 13th ] - Indiatimes
What is hypospadias and how can it impact your child?
[ Mon, Jan 13th ] - MSN
Do you live in a healthy hotspot? See where the most New York residents are physically active.
[ Mon, Jan 13th ] - MSN
A trainer recommends these five exercises to help you strengthen tight hip flexors
[ Mon, Jan 13th ] - Indiatimes
Winter joint pain? Try these simple but effective remedies
[ Mon, Jan 13th ] - Indiatimes
11 myths about HPV vaccination you need to know
[ Mon, Jan 13th ] - Indiatimes
Bizarre 'baldness virus' hits several villages in .. re's why people are losing hair in this infection
[ Mon, Jan 13th ] - MSN
SA amazed by lady's effective home workout routine
[ Mon, Jan 13th ] - MSN
Forget crunches: The smarter way to strengthen your core
[ Mon, Jan 13th ] - MSN
Do you live in a healthy hotspot? See where the most Michigan residents are physically active.
[ Mon, Jan 13th ] - MSN
Health News Live January 13, 2025 : Hormonal havo .. physical health; silent symptoms you can't ignore
[ Mon, Jan 13th ] - MSN
Lifestyle News Live Today January 13, 2025: Hormo .. physical health; silent symptoms you can't ignore
[ Mon, Jan 13th ] - MSN
To Live Long, Focus On Your Fitness Than Your Weight; Finds Study
[ Mon, Jan 13th ] - Indiatimes
How daughter's promise helped this dad overcome a terminal cancer diagnosis
Sun, January 12, 2025
[ Sun, Jan 12th ] - Moneyweb
A real carrot: Discovery will pay you for screening, engagement
[ Sun, Jan 12th ] - MSN
Understanding muscle soreness: Prevention and relief tips
[ Sun, Jan 12th ] - CNET
Every Eye-Catching Piece of Next-Gen Tech Unveiled at CES 2025
[ Sun, Jan 12th ] - MARCA
Oil pulling: is the new social media trend with coconut oil really effective?
[ Sun, Jan 12th ] - MSN
Unlocking relief: Managing and preventing muscle soreness
[ Sun, Jan 12th ] - MSN
Weight loss story: Fitness influencer shares how she lost 68 kgs with...
[ Sun, Jan 12th ] - MSN
Lace Up: Registration Opens for QOC Half Marathon 2025
[ Sun, Jan 12th ] - MSN
Bodybuilder brands whey protein 'nonsense' and shares true secret behind ripped physique
[ Sun, Jan 12th ] - MSN
Feel Your Legs Tingling After Exercise? Here's Why It's A Cause Of Concern
[ Sun, Jan 12th ] - Forbes
Must-Have Ski Gear For 2025: The Best Winter Clothing And Accessories
[ Sun, Jan 12th ] - MSN
'We're massive on teaching kids manners'
[ Sun, Jan 12th ] - SteinbachOnline
Program offers 'safe place' for Manitobans with dementia
[ Sun, Jan 12th ] - MSN
Fitness: Did you know your smartwatch could do this?
[ Sun, Jan 12th ] - TheHealthSite
Patharchatta Leaves Side Effects: Who Should Avoid Drinking Bryophyllum Pinnatum Juice?
[ Sun, Jan 12th ] - MSN
James Martin's diet struggle after losing 3 stone and how he fights temptation in kitchen
[ Sun, Jan 12th ] - rnz
Walking just 5 minutes a day makes a difference
[ Sun, Jan 12th ] - healthshots
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
[ Sun, Jan 12th ] - Indiatimes
What is the best time to soak in the sun and how to get more benefits
Sat, January 11, 2025
[ Sat, Jan 11th ] - healthshots
Include these 8 isotonic exercises to improve strength and flexibility
[ Sat, Jan 11th ] - MSN
Resolved To Run? Think Wisely About Body Image
[ Sat, Jan 11th ] - Indiatimes
What is Rabbit Fever: Know the symptoms and prevention tips for this rare condition
[ Sat, Jan 11th ] - Indiatimes
5 foods that prevent kidney damage
[ Sat, Jan 11th ] - earth
Fitness is far more important than weight for living a healthy life
[ Sat, Jan 11th ] - ConsumerAffairs
Target is adding 2,000 new items to its wellness offerings
[ Sat, Jan 11th ] - Indiatimes
Can eating a vegetarian diet reduce inflammation? All you need to know
[ Sat, Jan 11th ] - MSN
What's your core? And why does it matter?
[ Sat, Jan 11th ] - MSN
The rise of wellness and fitness culture shaping fashion trends
[ Sat, Jan 11th ] - Indiatimes
Family says Tiku Talsania suffered brain stroke n .. Difference between brain stroke and heart attack
[ Sat, Jan 11th ] - Indiatimes
Can HMPV affect your kidneys? Signs and symptoms to watch out for
[ Sat, Jan 11th ] - timesnownews
From Better Sleep to Improved Cognition, Know How .. Walking Rule Is Super Beneficial For Your Health
[ Sat, Jan 11th ] - MSN
Health News Live January 11, 2025 : Sonu Sood sha .. 51: 'I've never tasted non-veg and I don't drink'
[ Sat, Jan 11th ] - MSN
The four exercises a physical therapist recommend .. ou build deep core strength and relieve back pain
[ Sat, Jan 11th ] - Indiatimes
Why is Kanji the ultimate winter beverage? Top 10 health benefits you need to know
[ Sat, Jan 11th ] - MSN
Why more and more men are shouting about their Botox habit
[ Sat, Jan 11th ] - MSN
Did one month of reformer pilates cure my back pain?
[ Sat, Jan 11th ] - Indiatimes
6 benefits of eating 2 dates every day
[ Sat, Jan 11th ] - MSN
Emerging trends in the fitness industry for 2025
[ Sat, Jan 11th ] - MSN
Kickstart your 2025 resolutions with adventure ge .. s essentials from these homegrown MSME innovators
Fri, January 10, 2025
[ Fri, Jan 10th ] - WBTW
Coastal Carolina University announces new health and wellness program for community members
[ Fri, Jan 10th ] - BroBible
Study Found Many Protein Powders Contain Harmful Amounts Of Lead-Here's What To Avoid
[ Fri, Jan 10th ] - MSN
Want to stay sober to start the year? Here's a li .. events in Rochester to participate in Dry January
[ Fri, Jan 10th ] - timesnownews
Weight Loss Story: 30 Kgs Down! This Couple's Transformation Is Giving Major Fitness Goals
[ Fri, Jan 10th ] - valleycentral
Iron Core Gym offers excercise, health tips for 2025
[ Fri, Jan 10th ] - fitnessvolt
BMI Chart for Men and Women: Are You at a Healthy Weight?
[ Fri, Jan 10th ] - abc6onyourside
4 big names in bodybuilding set to appear at the Arnold in Columbus
[ Fri, Jan 10th ] - MSN
The Ultimate 7-Day Plan to Shed Pounds and Boost Health
[ Fri, Jan 10th ] - Indiatimes
Heavy metals lead and cadmium detected in protein powders; highest amount in these varieties
[ Fri, Jan 10th ] - timesnownews
Japanese Drink Vinegar Before Meals As A Health Trend; Is It Worth Trying?
[ Fri, Jan 10th ] - MSN
Charles County PE Teachers Inspire Students Through Leadership and Innovation
[ Fri, Jan 10th ] - Indiatimes
Pap Smear: What it is and why every woman should get one
[ Fri, Jan 10th ] - Indiatimes
The hidden dangers of air pollution and fog on human health
[ Fri, Jan 10th ] - TechRadar
Forget AI fitness coaches - 2025 trends show pers .. make a comeback thanks to this pandemic-era relic
[ Fri, Jan 10th ] - MSN
Why Wall Pilates is the perfect home exercise
[ Fri, Jan 10th ] - MSN
Health News Live January 10, 2025 : What to drink .. tritionist shares 5 detox beverages to reduce fat
[ Fri, Jan 10th ] - Indiatimes
6 reasons why eggs are a daily must-have
[ Fri, Jan 10th ] - NDTV
Jennifer Aniston Talks Fitness, Relationship With Her Body & The 80/20 Approach
[ Fri, Jan 10th ] - Mashable
The Garmin fenix 7X is at its lowest ever price at Amazon
[ Fri, Jan 10th ] - MSN
BBC Morning Live doctor's 'best thing I've done for health' as she issues advice
[ Fri, Jan 10th ] - Indiatimes
10 reasons why you should include kadi patta in your diet
[ Fri, Jan 10th ] - Indiatimes
This is the best time to workout to control blood sugar levels
[ Fri, Jan 10th ] - MSN
Last chance to nominate your 'Best Gym 2025'
[ Fri, Jan 10th ] - T3
Garmin Enduro 3 vs Fenix 8: Which premium adventure watch is best for you?
[ Fri, Jan 10th ] - MSN
Health News Live January 10, 2025 : Nanoplastics .. anxious: Study shows impact on mood and behaviour
[ Fri, Jan 10th ] - MSN
Virat Kohli cut short Yuvraj Singh's career? Uthappa reveals fitness test drama
Thu, January 9, 2025
[ Thu, Jan 09th ] - Firstpost
Promised yourself to be more fit in 2025? Here's .. Apple Watch can be your ultimate health companion
[ Thu, Jan 09th ] - healthshots
Nagarjuna unveils 9 secrets about his fitness and diet plan
[ Thu, Jan 09th ] - TechRadar
The Google Pixel Watch 3 falls to under $300 at Amazon
[ Thu, Jan 09th ] - AOL
Oatzempic, chia seed water, and every TikTok weight loss trend ranked by an expert
[ Thu, Jan 09th ] - MSN
Effective Exercises to Stretch Your Lower Back and Relieve Pain
[ Thu, Jan 09th ] - MSN
The 10 Worst Exercises for Men Trying to Regain Muscle (And What to Do Instead)
[ Thu, Jan 09th ] - TechRadar
Technogym Connected Dumbbells review: Sleek AI fitness for your home... at a price
[ Thu, Jan 09th ] - CNET
Grab-and-Go Protein Snacks to Maximize Your Fitness Goals in 2025
[ Thu, Jan 09th ] - Indiatimes
Are you consuming microplastics through fish or seafood? Here's what we know
[ Thu, Jan 09th ] - Lifehacker
Why 'Couch to 5K' Doesn't Work for Everyone (and What You Can Do Instead)
[ Thu, Jan 09th ] - timesnownews
No Time To Exercise? THESE Daily Activities Can Also Keep You Healthy
[ Thu, Jan 09th ] - MSN
Beginner Tips And Tricks For Liar's Bar
[ Thu, Jan 09th ] - TechRadar
Theraguns can now sync with your Garmin and Strav .. ersonalized recovery plans based on your workouts
[ Thu, Jan 09th ] - MSN
The Top 6 Health and Wellness Trends of 2025, According to Celebrity Trainers
[ Thu, Jan 09th ] - timesnownews
Real-Life Weight Loss Story: 30 Kgs Down! This Co .. le's Transformation Is Giving Major Fitness Goals
[ Thu, Jan 09th ] - MSN
This low-impact rucking workout boosts strength and cardio gains in just 30 minutes
[ Thu, Jan 09th ] - Which
Five things I'd never do as a fitness tracker and smartwatch expert
[ Thu, Jan 09th ] - timesnownews
This Mental Health Condition Can Make You A Risky Driver; Know How To Drive Safely
[ Thu, Jan 09th ] - MSN
How does Gurmeet Choudhary maintain his impressiv .. physique at 40? Diet and fitness secrets revealed
[ Thu, Jan 09th ] - timesnownews
Did You Know This Low FODMAP Food Can Be Your Gut's Best Friend?
[ Thu, Jan 09th ] - MSN
If You're Obese but Fit, Some Good News
[ Thu, Jan 09th ] - MSN
EXCLUSIVE: Target Is Kicking Off 2025 With 2,000 .. roducts From Tom Holland, Ashley Tisdale and More
[ Thu, Jan 09th ] - MSN
Dragons' Den star Joe Wicks shares health fears after heartbreaking family ordeal
[ Thu, Jan 09th ] - TheHealthSite
Amla Juice With Warm Water On Empty Stomach: What .. Take A Shot of Indian Gooseberry Juice Every Day?
[ Thu, Jan 09th ] - AOL
Indoor & Outdoor Winter Workout Ideas to Stay Active All Season Long
[ Thu, Jan 09th ] - Tuko
Exploring Iman Gadzhi's net worth and the secrets behind his wealth
Wed, January 8, 2025
[ Wed, Jan 08th ] - Indiatimes
What is Somatic workout and how does it improve our mental health
[ Wed, Jan 08th ] - Yahoo
9 activewear brands for running errands or running miles
[ Wed, Jan 08th ] - Wired
Your Next AI Wearable Will Listen to Everything All the Time
[ Wed, Jan 08th ] - timesnownews
Your Guide to Building a Mental Health Routine: Small Steps to Lasting Balance
[ Wed, Jan 08th ] - MSN
Nordstrom Rack Is Selling an 'Incredible' $88 Wor .. $30, and Shoppers Say It's 'Comfortable and Warm'
[ Wed, Jan 08th ] - eturbonews
Eau de Treadmill or Social Distancing
[ Wed, Jan 08th ] - Yahoo
Apple's Health App: 12 Tips for Storing and Tracking Medical Data on Your iPhone
[ Wed, Jan 08th ] - People
David Dobrik Sheds His Shirt to Show His Abs from Fitness Journey 'A Year in the Making'
[ Wed, Jan 08th ] - Indiatimes
Covid, flu and RSV rising in the US: Key symptoms to know
[ Wed, Jan 08th ] - Chronicle
Add Movement to Your Workday with New Programs
[ Wed, Jan 08th ] - Indiatimes
PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day
[ Wed, Jan 08th ] - Essence
How To Build Your Winter Workout Routine
[ Wed, Jan 08th ] - MSN
Nagarjuna reveals diet secrets and fitness mantra .. sique at 65: 'I fast for at least 12 hours a day'
[ Wed, Jan 08th ] - CNN
The 8 best Hoka shoes for running, according to foot surgeons and editors
[ Wed, Jan 08th ] - Indiatimes
Vitamin and mineral deficiencies that can make you feel tired all day
[ Wed, Jan 08th ] - MSN
5 Full-Body Weight-Loss Workouts That Torch Calories and Build Strength
[ Wed, Jan 08th ] - MSN
Apple Fitness+ adds new programs to boost your physical and mental health in 2025
[ Wed, Jan 08th ] - MSN
'Boring but Big Method': The Ultimate Full Body Barbell Workout Plan for Strength AND Size
[ Wed, Jan 08th ] - MSN
Exercise prior to cancer diagnosis reduces disease progression and mortality risk
[ Wed, Jan 08th ] - TechRadar
Smart lighting brand Nanoleaf unveils LED Light Therapy Face Mask, and it's surprisingly cheap
[ Wed, Jan 08th ] - MSN
Karen Wright: A new year and fridge full of healthy foods
[ Wed, Jan 08th ] - MSN
No gym? Use this 30-minute walking workout instea .. ger upper body and core and boost your metabolism
[ Wed, Jan 08th ] - Indiatimes
Protein power: Social media hype vs fact
[ Wed, Jan 08th ] - MSN
Build full-body strength and boost your hip mobility using this 20-minute Pilates routine
[ Wed, Jan 08th ] - Indiatimes
HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe
Tue, January 7, 2025
[ Tue, Jan 07th ] - Indiatimes
10 simple health resolutions you can achieve in 10 minutes
[ Tue, Jan 07th ] - WKBW
Workout and worship: Cycling studio opens inside Williamsville church
[ Tue, Jan 07th ] - 7NEWS
Top fitness deals on Amazon Australia to kickstart your New Year health goals in 2025
[ Tue, Jan 07th ] - TechRadar
CES 2025: all the latest news and reviews from the world's biggest tech show
[ Tue, Jan 07th ] - abcnews4
New Year's resolutions 2025: Tips for a successful health & fitness journey
[ Tue, Jan 07th ] - katv
Local AT&T expert Michael Cox showcases top fitness apps for reaching 2025 health goals
[ Tue, Jan 07th ] - MSN
Adam Devine Shares a 'Progress Over Perfection' Approach to Health Goals
[ Tue, Jan 07th ] - AOL
3 Fitness Items You Shouldn't Buy For Your New Year's Resolutions and 4 You Should
[ Tue, Jan 07th ] - MSN
IBS and High-Intensity Exercise: Your Guide to Train Smart Without the Gut Flare-ups
[ Tue, Jan 07th ] - T3
Samsung plans to turn your Galaxy Watch and Galaxy Ring into all-encompassing AI health companions
[ Tue, Jan 07th ] - TechCrunch
Health and fitness highlights at CES 2025
[ Tue, Jan 07th ] - TechRadar
The best wearable and fitness tech of CES 2025
[ Tue, Jan 07th ] - MSN
9 of the best walking and running poles for all your adventures
[ Tue, Jan 07th ] - TMJ4
Kickstart Your 2025 Fitness Goals with Expert Tips!
[ Tue, Jan 07th ] - TechRadar
Suunto's new waterproof headphones can store 8,00 .. songs and use AI to help improve your swim stroke
[ Tue, Jan 07th ] - TechRadar
Think Oura and Samsung's smart rings look good? U .. gold and platinum luxury smart rings at CES 2025
[ Tue, Jan 07th ] - MSN
This beginner dumbbell workout builds strength, longevity and will boost your overall fitness
[ Tue, Jan 07th ] - MSN
This is what the 75-day fitness challenge is doing to your body
[ Tue, Jan 07th ] - Indiatimes
HMPV outbreak: Tips and tricks to boost immunity against the virus
[ Tue, Jan 07th ] - Indiatimes
Are you depressed or just sad? Things to know bef .. sing heavy mental health terms and self-diagnosis
[ Tue, Jan 07th ] - MSN
'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'
[ Tue, Jan 07th ] - healthshots
Push day workout: Best exercises for strong chest, and shoulders
[ Tue, Jan 07th ] - Indiatimes
HMPV in India: Former AIIMS Chief explains about the virus and how to protect yourself
[ Tue, Jan 07th ] - MSN
Mohammed Shami fitness update: Ravi Shastri quest .. s lack of communication on India pacer's recovery
[ Tue, Jan 07th ] - MSN
Withings' Omnia health-focused smart mirror can do full-body scans
[ Tue, Jan 07th ] - MSN
'He could have been the difference': Ravi Shastri .. Ponting question Mohammed Shami's absence for BGT
Mon, January 6, 2025
[ Mon, Jan 06th ] - Indiatimes
Bhramari Pranayama: 6 health benefits of doing this every morning
[ Mon, Jan 06th ] - MSN
Chain Bridge Estates: Redefining Senior Living with Luxury, Safety and Wellness
[ Mon, Jan 06th ] - Yahoo
Start 2025 Strong: Tips To Improve Your Physical And Mental Health As We Head Into The New Year
[ Mon, Jan 06th ] - MSN
Doctor says ignore Dry January and try '20 minute' drink trick to get healthy
[ Mon, Jan 06th ] - CNET
CES 2025: The Omnia Smart Mirror Is a Smart Scale and Health Assessment in One
[ Mon, Jan 06th ] - CNN
I've been journaling for more than 20 years. Here are my 25 favorite journaling supplies
[ Mon, Jan 06th ] - MSN
8 Benefits of a Good Walk
[ Mon, Jan 06th ] - MSN
15 Effective Tips to Boost Your Flexibility and Reach Your Full Potential
[ Mon, Jan 06th ] - MSN
Forget 'new year, new me': 31 realistic, bitesized new habits for 2025
[ Mon, Jan 06th ] - MSN
Mike Tyson looks almost unrecognizable weeks after Jake Paul fight
[ Mon, Jan 06th ] - MSN
WH's 7-Day Healthy Eating Reset Will Help You Level Up Your Meals This Year
[ Mon, Jan 06th ] - MSN
The Ultimate Arm Workout for Men: Key Exercises to Strengthen and Define
[ Mon, Jan 06th ] - CNET
4 Free Ways to Boost Your Mental Health in 2025
[ Mon, Jan 06th ] - MSN
On-the-Go Fitness: Smart Tips for Staying Healthy During Travel
[ Mon, Jan 06th ] - WTVC
Strength training and hormone optimization: How the two are connected in fitness health
[ Mon, Jan 06th ] - Today
How many alcoholic drinks can I have a week without increasing my cancer risk?

Special needs weightlifters find strength and camaraderie at Summerville's Titus gym


//health-fitness.news-articles.net/content/2025/ .. -and-camaraderie-at-summerville-s-titus-gym.html
Published in Health and Fitness on by MSN   Print publication without navigation

In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said Heather Faas, the owner of Titus Strength and Fitness in Summerville.

The article from MSN highlights the inspiring story of Special Needs weightlifters at Titus Gym in Summerville, South Carolina. The gym, run by Titus, a former competitive bodybuilder, has become a sanctuary for individuals with special needs, offering them not just physical training but also a sense of community and empowerment. Participants like Chris, who has Down syndrome, and others with various disabilities, find strength, both physically and emotionally, through weightlifting. The gym fosters an environment where these athletes can compete, set personal records, and support each other, often leading to profound personal growth and camaraderie. The program has been life-changing, helping members gain confidence, improve their health, and form lasting friendships, showcasing the transformative power of inclusive fitness environments.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/other/special-needs-weightlifters-find-strength-and-camaraderie-at-summerville-s-titus-gym/ar-BB1rblGT ]

Publication Contributing Sources