Health and Fitness Health and Fitness
Sat, January 25, 2025
Fri, January 24, 2025
Thu, January 23, 2025
[ Thu, Jan 23rd ] - Yahoo
Changes Health & Fitness
Wed, January 22, 2025
Tue, January 21, 2025
Mon, January 20, 2025
Sun, January 19, 2025
Sat, January 18, 2025
[ Sat, Jan 18th ] - MSN
Ulama curbs on women workouts
Fri, January 17, 2025
[ Fri, Jan 17th ] - MSN
Men's Health Awards

Saturday night fever: The health risks you need to watch out for on the weekend


//health-fitness.news-articles.net/content/2025/ .. ks-you-need-to-watch-out-for-on-the-weekend.html
Published in Health and Fitness on Monday, January 20th 2025 at 15:23 GMT by MSN   Print publication without navigation

  • Fever" hit the silver screen in 1977 and epitomized the culture of the time. Disco music, flared trousers and pure escapism. Saturdays remain the most popular night for going out, although it has very much moved on from the days of John Travolta and bell-bottoms.

The article from MSN titled "Saturday Night Fever: The Health Risks You Need to Watch Out For on the Weekend" discusses various health risks associated with weekend activities. It highlights how weekends, often seen as a time for relaxation and fun, can lead to health issues due to changes in routine. Key points include the increased likelihood of alcohol consumption leading to dehydration, accidents, and alcohol poisoning; overeating or indulging in unhealthy foods which can spike blood sugar levels and contribute to weight gain; sleep deprivation from late nights out, which disrupts the body's circadian rhythm; and the potential for injuries from activities like sports or dancing. The article also touches on the psychological aspect, noting that the pressure to have fun can lead to stress or anxiety, and suggests moderation in activities, hydration, and maintaining some semblance of a healthy routine even during weekends to mitigate these risks.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/saturday-night-fever-the-health-risks-you-need-to-watch-out-for-on-the-weekend/ar-AA1xx2rZ ]

Publication Contributing Sources