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Cool down, heat up: Fire and Chill offers cutting-edge wellness in Middletown


//health-fitness.news-articles.net/content/2025/ .. -offers-cutting-edge-wellness-in-middletown.html
Published in Health and Fitness on by MSN   Print publication without navigation

A new business in Middletown wants to help you look and feel your best using the opposing forces of hot and cold.


The article from MSN discusses Fire and Chill, a new wellness center in Middletown, NJ, that offers a unique blend of heat and cold therapy for health benefits. The facility features infrared saunas for heat therapy, which helps in reducing inflammation, improving circulation, and aiding in muscle recovery, and cryotherapy chambers for cold exposure, known for boosting metabolism, reducing pain, and enhancing mental clarity. Fire and Chill aims to provide a holistic approach to wellness by combining these therapies with other services like compression therapy, red light therapy, and salt therapy. The center is designed to cater to a wide range of clients, from athletes looking to enhance performance and recovery to individuals seeking relief from chronic pain or stress. The article highlights how this innovative combination of treatments is setting a new trend in wellness, focusing on natural, non-invasive methods to improve overall health and well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/cool-down-heat-up-fire-and-chill-offers-cutting-edge-wellness-in-middletown/ar-AA1xxOys ]

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