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Fitness Fix: Pulse Barbell Club in East Northport

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  Print publication without navigation Published in Health and Fitness on by Newsday
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The article from Newsday discusses the Pulse Barbell Club in East Northport, which has become a popular spot for weight training and exercise, especially among women. The club, which opened in 2019, offers a variety of classes including barbell workouts, cardio, and strength training, all set in an environment that promotes inclusivity and empowerment. Owner and head trainer, Danielle Giachetti, emphasizes a community atmosphere where members support each other, regardless of their fitness level. The club has seen a surge in membership, particularly after the easing of COVID-19 restrictions, with many women finding a sense of community and strength through lifting weights. The facility also provides personalized training plans, nutritional guidance, and a focus on mental health, making it a holistic fitness destination.

Read the Full Newsday Article at:
[ https://www.newsday.com/news/health/pulse-barbell-club-east-northport-weight-training-exercise-bcbx8wcq ]