Health and Fitness Health and Fitness
Fri, January 24, 2025
[ Fri, Jan 24th ] - MSN
Blue Salt Trick: Redefining Vitality and Confidence for Men
[ Fri, Jan 24th ] - MSN
What is Sara Cox's advice for waking up in the mi .. dle of the night and does it stand up to science?
[ Fri, Jan 24th ] - MSN
Lifestyle News Live Today January 24, 2025: Movad .. atches: The best in Movado's must-have collection
[ Fri, Jan 24th ] - TechRadar
Samsung Galaxy Watch 8: latest rumors, updates, and what we want to see
[ Fri, Jan 24th ] - MSN
Woman who lost 23 kg shares 7 dos and don'ts of 9 .. t loss in 4 months: 'I will never starve my body'
[ Fri, Jan 24th ] - MSN
Demi Moore's fitness secrets for toned body at 62 .. 'dieting and exercising in a very obsessive way'
[ Fri, Jan 24th ] - MSN
Health News Live January 24, 2025 : Demi Moore's .. 'dieting and exercising in a very obsessive way'
[ Fri, Jan 24th ] - MSN
This Shelby County program with free cooking, fitness classes has changed lives in Memphis
[ Fri, Jan 24th ] - MSN
4 benefits of jumping lunges to boost strength and stamina
[ Fri, Jan 24th ] - MSN
Malaika Arora shares post that promotes self-love and growth: 'I have been hurt but I am alive'
[ Fri, Jan 24th ] - Indiatimes
Mental health matters: Strategies for building a fulfilling life
[ Fri, Jan 24th ] - MSN
Health News Live January 24, 2025 : Men got talle .. ver past century: Study shows evolutionary change
[ Fri, Jan 24th ] - Indiatimes
Amla Haldi Kanji: 6 health benefits of drinking this probiotic drink
[ Fri, Jan 24th ] - LADbible
Bryan Johnson, who is 47, has spent millions trying to keep his body young
[ Fri, Jan 24th ] - Indiatimes
Why we are more stressed than ever; how to stop it before it takes a toll on health
[ Fri, Jan 24th ] - NDTV
Here's Why You Should Add Jumping Lunges To Your Workout Set
[ Fri, Jan 24th ] - MSN
All Diets Are Pretty Much The Same, And You Don't Need A Diet Anyway
[ Fri, Jan 24th ] - MSN
Northland starts Xponential Fitness stock with $17.50 target
[ Fri, Jan 24th ] - T3
I did 30 wall balls every day for a week and I've never felt stronger before
[ Fri, Jan 24th ] - MSN
Lifestyle News Live Today January 24, 2025: Men g .. ver past century: Study shows evolutionary change
Thu, January 23, 2025
[ Thu, Jan 23rd ] - MSN
Lifestyle News Live Today January 23, 2025: Paris .. s of 'forever chemicals' in drinking water: Study
[ Thu, Jan 23rd ] - MSN
How To Lose Fat And Gain Muscle At The Same Time, .. According To Doctors, Nutritionists, And Trainers
[ Thu, Jan 23rd ] - Forbes
Samsung Reveals 'Game-Changer' Blood Glucose Monitoring To Outdo Apple Watch
[ Thu, Jan 23rd ] - Yahoo
Changes Health & Fitness
[ Thu, Jan 23rd ] - MSN
Eat macadamia nuts, prioritize sleep, exercise 1 .. rned from Bryan Johnson at his 'Don't Die' summit
[ Thu, Jan 23rd ] - MSN
I Tried This $1,000 At-Home Boxing System, and It Put Some Studios to Shame
[ Thu, Jan 23rd ] - Indiatimes
Optical illusion: Only those with sharp observation power can spot which maid is rich in 5 seconds
[ Thu, Jan 23rd ] - MSN
Doctor warns over carb trend that can cause brain fog and fatigue
[ Thu, Jan 23rd ] - MSN
Amazon is selling an 'unbelievable' $77 fitness t .. ng for as low as $19, and it has a secret feature
[ Thu, Jan 23rd ] - celebwell
How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods

How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods


Published on 2025-01-23 07:23:16 - celebwell
  Print publication without navigation

  • Kelly Clarkson's weight loss journey is a powerful story of self-care and transformation. From struggling with her weight to taking a weight loss drug and moving to New York for her health, she's made incredible changes.

Kelly Clarkson's weight loss journey, where she shed 60 pounds, involved a combination of lifestyle changes and health-focused decisions. After moving to New York City, she adopted a more active lifestyle, walking more due to the city's pedestrian-friendly environment. Clarkson also shifted her diet towards a more protein-rich, low-carb intake, influenced by her doctor's advice to manage an autoimmune disease and thyroid issues. She incorporated infrared saunas and cold plunges into her routine, which are known for their health benefits like reducing inflammation and aiding in weight loss. Additionally, she has openly discussed using medication to help with her weight loss, emphasizing a holistic approach to health that includes diet, exercise, and medical intervention when necessary. Her transformation has been about feeling healthier and more energetic, rather than just losing weight.

Read the Full celebwell Article at:
[ https://celebwell.com/how-kelly-clarkson-lost-60-pounds/ ]
Contributing Sources