Health and Fitness Health and Fitness
Thu, January 23, 2025
[ 08:43 AM ] - Indiatimes
Optical illusion: Only those with sharp observation power can spot which maid is rich in 5 seconds
[ 08:23 AM ] - MSN
Doctor warns over carb trend that can cause brain fog and fatigue
[ 08:03 AM ] - MSN
Amazon is selling an 'unbelievable' $77 fitness t .. ng for as low as $19, and it has a secret feature
[ 07:23 AM ] - celebwell
How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods
[ 07:03 AM ] - MSN
Fitness giants Garmin and Therabody join forces to make smart recovery even smarter
[ 07:03 AM ] - MSN
Health News Live January 23, 2025 : Can music cha .. veals the emotional power of your favourite songs
[ 06:43 AM ] - MSN
Health News Live January 23, 2025 : Study warns c .. ivorced parents may have higher stroke risk later
[ 06:23 AM ] - MSN
Lifestyle News Live Today January 23, 2025: Woman .. minute dumbbell workout for toned arms, shoulders
[ 05:43 AM ] - MSN
How to calculate your body fat percentage - and what it means
[ 04:43 AM ] - MSN
Daily Fitness: How Exercising for 10 Minutes Ever .. for One Month Made All the Difference In My Life
[ 03:43 AM ] - MSN
Health News Live January 23, 2025 : Kriti Sanon r .. ned and fit body at 34: Watch inspiring gym video
[ 01:23 AM ] - MSN
Sushmita Sen has this refreshing drink first thin .. or toned body at 49; find out her fitness secrets
[ 01:23 AM ] - MSN
BBC Radio 2's Vernon Kay admits 'I'm not brave enough' as he addresses health struggle
[ 01:03 AM ] - MSN
What is PNF stretching, and will it improve my flexibility?
[ 12:43 AM ] - MSN
Woman who went from 99 kg to 58 kg and lost 41 kg .. minute dumbbell workout for toned arms, shoulders
[ 12:23 AM ] - MSN
Health News Live January 22, 2025 : Have trouble .. and how sleep problems affect women more than men
Wed, January 22, 2025
[ 11:03 PM ] - healthshots
8 must-try aerobic exercises for weight loss and a strong core
[ 10:23 PM ] - MSN
Health Watch: New studies highlight links between health, fitness and social factors
[ 09:43 PM ] - Newsday
Bird flu outbreak hits Crescent Duck Farm in Aquebogue; 99,000 birds being euthanized
[ 08:43 PM ] - MSN
Swimming keeps Portland's Joy Davis in good health at 96
[ 08:23 PM ] - MSN
Best Self-care Apps for Solo Female Travelers: A Guide to Safety and Balance
[ 08:23 PM ] - MSN
A Mind Reading for 2025: Our Mental Health Forecast
[ 07:03 PM ] - MSN
Exercise and eating better prior to surgery cuts complication risks - study
[ 06:43 PM ] - MSN
Get In Shape and Save $120 on the Samsung Galaxy Ring Fitness Tracker
[ 04:03 PM ] - fox6now
MATC shared-use athletic training facility coming to Deer District
[ 03:23 PM ] - MSN
How Donald Trump's active lifestyle and resilience surprise at age 78
[ 02:43 PM ] - Yahoo
Ayotte names 15 members to 'efficiency' commission
[ 01:43 PM ] - Indiatimes
Can a single session of exercise improve brain health? Study reveals the truth
[ 01:43 PM ] - MSN
How to Set Realistic Fitness Goals You'll Actually Achieve, According to Top Trainers
[ 01:23 PM ] - MSN
How to Master the Deadlift: Tips for Safe and Effective Execution

How Kelly Clarkson Lost 60 Pounds Without Giving Up Her Favorite Foods


Published on 2025-01-23 07:23:16 - celebwell
  Print publication without navigation

  • Kelly Clarkson's weight loss journey is a powerful story of self-care and transformation. From struggling with her weight to taking a weight loss drug and moving to New York for her health, she's made incredible changes.

Kelly Clarkson's weight loss journey, where she shed 60 pounds, involved a combination of lifestyle changes and health-focused decisions. After moving to New York City, she adopted a more active lifestyle, walking more due to the city's pedestrian-friendly environment. Clarkson also shifted her diet towards a more protein-rich, low-carb intake, influenced by her doctor's advice to manage an autoimmune disease and thyroid issues. She incorporated infrared saunas and cold plunges into her routine, which are known for their health benefits like reducing inflammation and aiding in weight loss. Additionally, she has openly discussed using medication to help with her weight loss, emphasizing a holistic approach to health that includes diet, exercise, and medical intervention when necessary. Her transformation has been about feeling healthier and more energetic, rather than just losing weight.

Read the Full celebwell Article at:
[ https://celebwell.com/how-kelly-clarkson-lost-60-pounds/ ]
Contributing Sources