Health and Fitness Health and Fitness
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Lifestyle News Live Today January 23, 2025: Woman .. minute dumbbell workout for toned arms, shoulders
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Woman who went from 99 kg to 58 kg and lost 41 kg .. minute dumbbell workout for toned arms, shoulders
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Lifestyle News Live Today January 23, 2025: Woman who went from 99 kg to 58 kg and lost 41 kg shares 10-minute dumbbell workout for toned arms, shoulders


Published on 2025-01-23 06:23:09 - MSN
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The article from MSN, published on January 23, 2025, features a woman who successfully lost 41 kg, going from 99 kg to 58 kg, and shares her fitness journey. She provides a 10-minute dumbbell workout specifically designed to tone the arms and shoulders. This workout includes exercises like bicep curls, shoulder presses, and lateral raises, aimed at helping others achieve similar results in their fitness goals. The piece also highlights the importance of consistency and proper form in workouts to maximize effectiveness and prevent injury.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/lifestyle-news-live-today-january-23-2025-woman-who-went-from-99-kg-to-58-kg-and-lost-41-kg-shares-10-minute-dumbbell-workout-for-toned-arms-shoulders/ar-AA1xH6b8 ]
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