Wed, January 22, 2025
[ Wed, Jan 22nd 2025 ]: MSN
Is it better to run faster or longer? Experts reveal which has more health benefits
[ Wed, Jan 22nd 2025 ]: TheHealthSite
What Happens When You Drink Beetroot, Carrot, and Amla Juice Daily?
Tue, January 21, 2025
[ Tue, Jan 21st 2025 ]: TheHealthSite
What Happens When You Drink Beetroot, Carrot, and Amla Juice? 7 Health Benefits You Need to Know
[ Tue, Jan 21st 2025 ]: WLOS
Haywood County Police seeks victims of Sylva man charged with sex crimes at fitness center
[ Tue, Jan 21st 2025 ]: TechRadar
"He didn't respond... so they kicked the door dow .. veals how the Apple Watch saved his father's life
[ Tue, Jan 21st 2025 ]: TechRadar
Samsung Galaxy Watch 7 Bespoke Edition crashes to lowest-ever price
[ Tue, Jan 21st 2025 ]: TechRadar
Huawei Watch GT5 Pro review: Just a stylish sports watch?
[ Tue, Jan 21st 2025 ]: TechRadar
Garmin unveils two stunning new golf watches and a GPS handheld with 'unlimited' battery life
[ Tue, Jan 21st 2025 ]: Crime
New AI-powered workout is designed just for mums-to-be
[ Tue, Jan 21st 2025 ]: Indiatimes
How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula
[ Tue, Jan 21st 2025 ]: healthshots
11 floor Pilates exercises to lose weight and build a strong core
[ Tue, Jan 21st 2025 ]: MSN
Factbox-Trump's withdrawal of U.S. from WHO to impact global health
[ Tue, Jan 21st 2025 ]: MSN
Study finds GLP-1s had multiple health benefits
[ Tue, Jan 21st 2025 ]: MSN
Trump inherits Biden's unfinished health policies
[ Tue, Jan 21st 2025 ]: CNET
Want Precise Weight Measurements? Here's When to Step on the Scale
[ Tue, Jan 21st 2025 ]: MSN
Health News Live January 21, 2025 : What is Urete .. causes, symptoms, treatment, and prevention tips
[ Tue, Jan 21st 2025 ]: MSN
Chicago Bulls Coach's Statement on Lonzo Ball's Injury Health
[ Tue, Jan 21st 2025 ]: MSN
Is red 40 safe? Here's what health experts want you to know
[ Tue, Jan 21st 2025 ]: MSN
The Best Time to Take Magnesium Supplements for Optimal Health
[ Tue, Jan 21st 2025 ]: MSN
I tried Pilates toe taps every day for a week aft .. my instructor recommended it - and I'm blown away
[ Tue, Jan 21st 2025 ]: MSN
Health News Live January 21, 2025 : Break into sw .. y shows aerobic exercise reduces Alzheimer's risk
[ Tue, Jan 21st 2025 ]: MSN
Akshay Kumar shares fitness secrets, explains how .. can go wrong as we grow up: 'Tond nikal aati hai'
[ Tue, Jan 21st 2025 ]: MSN
Saif Ali Khan's sister Saba shares his health update: Happy to see him positive
[ Tue, Jan 21st 2025 ]: MSN
Chew slowly, don't skip breakfast and eat 30 plants a week: 14 easy food changes for 2025
[ Tue, Jan 21st 2025 ]: Indiatimes
8 Health benefits of drinking warm water with honey
[ Tue, Jan 21st 2025 ]: MSN
The Apprentice 2025 line-up announced: Celebrity .. d tennis star among those taking part in BBC show
[ Tue, Jan 21st 2025 ]: MSN
Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially
[ Tue, Jan 21st 2025 ]: Indiatimes
Get over chocolate protein powder, these desi alt .. ves taste the same (and do not have heavy metals)
[ Tue, Jan 21st 2025 ]: MSN
Strength Training and Mental Health: The Gym's Role in Teen Well-Being
[ Tue, Jan 21st 2025 ]: MSN
Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'
Mon, January 20, 2025
[ Mon, Jan 20th 2025 ]: Indiatimes
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
[ Mon, Jan 20th 2025 ]: Forbes
Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't
[ Mon, Jan 20th 2025 ]: MSN
How GLP-1 drugs like Ozempic and Wegovy affect risk of 175 conditions
[ Mon, Jan 20th 2025 ]: MSN
How childhood trauma impacts our brains, bodies, and even our genes
[ Mon, Jan 20th 2025 ]: MSN
Saturday night fever: The health risks you need to watch out for on the weekend
[ Mon, Jan 20th 2025 ]: MSN
Inside Noel Fielding's home life with partner Lliana Bird and their kids
[ Mon, Jan 20th 2025 ]: MSN
Weight-loss drugs reduce risk of seizures, drug abuse and heart attacks, study finds
[ Mon, Jan 20th 2025 ]: MSN
We know what you ate: Detailed protein activity maps assess intestinal health
[ Mon, Jan 20th 2025 ]: MSN
Weight-loss jabs may have wider health benefits, study suggests
[ Mon, Jan 20th 2025 ]: MSN
Men with mental health issues not alone, MP says
[ Mon, Jan 20th 2025 ]: MSN
Your Fitness Routine Could Be The Key To Better Communication Skills - Here's How
[ Mon, Jan 20th 2025 ]: MSN
Molecular mechanism of ergothioneine decoded: Mushroom compound may lead to prolonged health
[ Mon, Jan 20th 2025 ]: MSN
Ozempic-style drugs tied to more than 60 health benefits and risks in biggest study-of-its-kind
[ Mon, Jan 20th 2025 ]: MSN
Cecile Richards, Former Planned Parenthood Presid .. t and Women's Rights Activist, Has Died at Age 67
[ Mon, Jan 20th 2025 ]: MSN
I'm a Michelin-starred chef and nutritionist - yo .. roccoli twice a day but it won't make you healthy
[ Mon, Jan 20th 2025 ]: MSN
Instagram and Facebook Filters Get the Boot; Users Aren't Happy
[ Mon, Jan 20th 2025 ]: MSN
You should replace your duvets and pillows more often than you think
[ Mon, Jan 20th 2025 ]: Indiatimes
Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected

Vitamins and Deficiencies: Understanding the Impact of Nutrient Gap

The article from MSN titled "Vitamins and Deficiencies: Understanding the Impact of Nutrient Gap" discusses the critical role vitamins play in maintaining health and the consequences of their deficiencies. It highlights how modern diets often lack essential nutrients due to various factors like soil depletion, food processing, and dietary choices, leading to what is known as the "nutrient gap." This gap can result in health issues ranging from fatigue and weakened immune systems to more severe conditions like scurvy or rickets. The piece explains the importance of vitamins like Vitamin D, which aids in calcium absorption for bone health, and Vitamin B12, crucial for nerve function and the production of red blood cells. It also touches on how deficiencies can be subtle and often go unnoticed until they manifest as significant health problems. The article suggests that while supplements can help bridge this gap, a balanced diet rich in diverse nutrients is the best approach to prevent deficiencies. Additionally, it emphasizes the need for awareness and education about nutrition to combat these deficiencies effectively.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/vitamins-and-deficiencies-understanding-the-impact-of-nutrient-gap/vi-AA1xA3sI ]