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The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/the-doctor-s-guide-to-ageing-well-10-power-nutrients-you-need-in-your-30s-40s-50s-and-60s/ar-AA1xs0P6 ]
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