What's the secret behind Ivanka Trump's slender physique? Check out her diet

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Wed, January 22, 2025

[ Wed, Jan 22nd ]: Yahoo

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[ Wed, Jan 22nd ]: Indiatimes

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Tue, January 21, 2025

[ Tue, Jan 21st ]: TheHealthSite

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[ Tue, Jan 21st ]: Crime

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[ Tue, Jan 21st ]: Indiatimes

How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula

[ Tue, Jan 21st ]: healthshots

11 floor Pilates exercises to lose weight and build a strong core

[ Tue, Jan 21st ]: MSN

Factbox-Trump's withdrawal of U.S. from WHO to impact global health

[ Tue, Jan 21st ]: MSN

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[ Tue, Jan 21st ]: CNET

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[ Tue, Jan 21st ]: MSN

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Strength Training and Mental Health: The Gym's Role in Teen Well-Being

[ Tue, Jan 21st ]: MSN

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Mon, January 20, 2025

[ Mon, Jan 20th ]: Indiatimes

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[ Mon, Jan 20th ]: MSN

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Sun, January 19, 2025

[ Sun, Jan 19th ]: TheHealthSite

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[ Sun, Jan 19th ]: Yahoo

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[ Sun, Jan 19th ]: BBC

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[ Sun, Jan 19th ]: MSN

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[ Sun, Jan 19th ]: MSN

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[ Sun, Jan 19th ]: Indiatimes

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[ Sun, Jan 19th ]: Indiatimes

What's the secret behind Ivanka Trump's slender physique? Check out her diet

[ Sun, Jan 19th ]: Indiatimes

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[ Sun, Jan 19th ]: MSN

At-Home Pilates Routine for Women Over 50: Stay Strong and Healthy

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[ Sun, Jan 19th ]: MSN

The 1 Crucial Muscle Group Almost Every Runner Neglects

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[ Sun, Jan 19th ]: MSN

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Sat, January 18, 2025

[ Sat, Jan 18th ]: healthshots

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[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: thenightly

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: healthshots

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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Fri, January 17, 2025

[ Fri, Jan 17th ]: healthshots

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Self

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Today

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: CNN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: AOL

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[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: pinkvilla

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What's the secret behind Ivanka Trump's slender physique? Check out her diet

//health-fitness.news-articles.net/content/2025/ .. trump-s-slender-physique-check-out-her-diet.html

Published in Health and Fitness on Sunday, January 19th 2025 at 12:43 GMT by Indiatimes

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness through weightlifting, resist

Ivanka Trump maintains her slender physique through a combination of a balanced diet and regular exercise. Her diet includes a variety of nutrient-rich foods like lean proteins, vegetables, fruits, and whole grains, while she limits processed foods, sugars, and unhealthy fats. Ivanka starts her day with a green smoothie packed with spinach, kale, avocado, and sometimes protein powder. She practices portion control, often eating smaller, frequent meals to keep her metabolism active. Her meals typically feature grilled chicken or fish, salads with a variety of greens, and she snacks on nuts or yogurt. Hydration is key for her, drinking plenty of water throughout the day. Additionally, Ivanka incorporates intermittent fasting, where she restricts her eating window to certain hours, aiding in weight management. Her fitness routine includes a mix of cardio, strength training, yoga, and Pilates, ensuring she stays active and fit.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/whats-the-secret-behind-ivanka-trumps-slender-physique-check-out-her-diet/articleshow/117377550.cms ]

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