Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Health and Fitness Health and Fitness

Wed, January 22, 2025

[ Wed, Jan 22nd ] - Newsday

Bird flu outbreak hits Crescent Duck Farm in Aquebogue; 99,000 birds being euthanized

[ Wed, Jan 22nd ] - MSN

Best Self-care Apps for Solo Female Travelers: A Guide to Safety and Balance

[ Wed, Jan 22nd ] - fox6now

MATC shared-use athletic training facility coming to Deer District

[ Wed, Jan 22nd ] - Yahoo

Ayotte names 15 members to 'efficiency' commission

[ Wed, Jan 22nd ] - Indiatimes

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[ Wed, Jan 22nd ] - MSN

How to Set Realistic Fitness Goals You'll Actually Achieve, According to Top Trainers

[ Wed, Jan 22nd ] - Indiatimes

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[ Wed, Jan 22nd ] - LocalSYR

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[ Wed, Jan 22nd ] - MSN

The 7 Best Foods for Burning Fat, Managing Diabetes, and Staying Fit

[ Wed, Jan 22nd ] - TechRadar

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[ Wed, Jan 22nd ] - Indiatimes

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[ Wed, Jan 22nd ] - AOL

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[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - GQ

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[ Wed, Jan 22nd ] - healthshots

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[ Wed, Jan 22nd ] - TechRadar

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[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - Newsday

Fitness Fix: Pulse Barbell Club in East Northport

[ Wed, Jan 22nd ] - Indiatimes

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[ Wed, Jan 22nd ] - LADbible

Donald Trump brutally sacks four White House staff in public firings

[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - healthshots

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[ Wed, Jan 22nd ] - MSN

Fitness, Health, and Community: How Q-Fitness Reflects Michael Quarto's Vision

[ Wed, Jan 22nd ] - MSN

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[ Wed, Jan 22nd ] - TheHealthSite

What Happens When You Drink Beetroot, Carrot, and Amla Juice Daily?

Tue, January 21, 2025

[ Tue, Jan 21st ] - TheHealthSite

What Happens When You Drink Beetroot, Carrot, and Amla Juice? 7 Health Benefits You Need to Know

[ Tue, Jan 21st ] - WLOS

Haywood County Police seeks victims of Sylva man charged with sex crimes at fitness center

[ Tue, Jan 21st ] - TechRadar

"He didn't respond... so they kicked the door dow .. veals how the Apple Watch saved his father's life

[ Tue, Jan 21st ] - TechRadar

Samsung Galaxy Watch 7 Bespoke Edition crashes to lowest-ever price

[ Tue, Jan 21st ] - TechRadar

Huawei Watch GT5 Pro review: Just a stylish sports watch?

[ Tue, Jan 21st ] - TechRadar

Garmin unveils two stunning new golf watches and a GPS handheld with 'unlimited' battery life

[ Tue, Jan 21st ] - Crime

New AI-powered workout is designed just for mums-to-be

[ Tue, Jan 21st ] - MSN

Antibiotics, vaccinations and anti-inflammatory medication linked to reduced risk of dementia

[ Tue, Jan 21st ] - Indiatimes

How to stay healthy even at 75 and beyond: Singapore Finance Wizard shares 'SHIELD' formula

[ Tue, Jan 21st ] - healthshots

11 floor Pilates exercises to lose weight and build a strong core

[ Tue, Jan 21st ] - MSN

Factbox-Trump's withdrawal of U.S. from WHO to impact global health

[ Tue, Jan 21st ] - MSN

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[ Tue, Jan 21st ] - CNET

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[ Tue, Jan 21st ] - MSN

Is red 40 safe? Here's what health experts want you to know

[ Tue, Jan 21st ] - MSN

The Best Time to Take Magnesium Supplements for Optimal Health

[ Tue, Jan 21st ] - MSN

I tried Pilates toe taps every day for a week aft .. my instructor recommended it - and I'm blown away

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Health News Live January 21, 2025 : Break into sw .. y shows aerobic exercise reduces Alzheimer's risk

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Saif Ali Khan's sister Saba shares his health update: Happy to see him positive

[ Tue, Jan 21st ] - MSN

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8 Health benefits of drinking warm water with honey

[ Tue, Jan 21st ] - MSN

The Apprentice 2025 line-up announced: Celebrity .. d tennis star among those taking part in BBC show

[ Tue, Jan 21st ] - MSN

Front Range hospitals grow while Colorado's rural hospitals, Denver Health struggle financially

[ Tue, Jan 21st ] - Indiatimes

Get over chocolate protein powder, these desi alt .. ves taste the same (and do not have heavy metals)

[ Tue, Jan 21st ] - MSN

Strength Training and Mental Health: The Gym's Role in Teen Well-Being

[ Tue, Jan 21st ] - MSN

Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'

Mon, January 20, 2025

[ Mon, Jan 20th ] - Indiatimes

Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss

[ Mon, Jan 20th ] - Forbes

Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't

[ Mon, Jan 20th ] - Indiatimes

Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected

[ Mon, Jan 20th ] - Indiatimes

10 alternatives to butter that are healthy and do not increase cholesterol

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5 Things Hannah Stocking Swears by for Her Health and Fitness

[ Mon, Jan 20th ] - Metro

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[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - Mashable

The Samsung Galaxy Watch 7 is down to its lowest-ever price at Amazon

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[ Mon, Jan 20th ] - Indiatimes

7 health hacks that can help reduce the risk of chronic diseases

[ Mon, Jan 20th ] - TechRadar

After 10 years of Apple Watch, the company reveals the one thing it got wrong about its users

[ Mon, Jan 20th ] - MSN

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[ Mon, Jan 20th ] - WCJB

Gainesville Health and Fitness: Glutes and hamstring exercises

[ Mon, Jan 20th ] - MSN

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Guava or Amla: Which One Has More Vitamin C? Know The Health Benefits Here

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[ Mon, Jan 20th ] - NDTV

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[ Mon, Jan 20th ] - MSN

This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility

[ Mon, Jan 20th ] - MSN

6-Month Sleep Regression: Signs, Causes And Tips To Try

Sun, January 19, 2025

[ Sun, Jan 19th ] - TheHealthSite

Amla Vs Orange: Which One Is Better For Weight Loss?

[ Sun, Jan 19th ] - Yahoo

'Landman' season 1 is over. Here's all the Fort Worth and North Texas references

[ Sun, Jan 19th ] - BBC

The Apprentice 2025 candidates - Meet the hopefuls vying for Lord Sugar's investment in series 19

[ Sun, Jan 19th ] - MSN

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[ Sun, Jan 19th ] - MSN

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[ Sun, Jan 19th ] - Indiatimes

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[ Sun, Jan 19th ] - Indiatimes

What's the secret behind Ivanka Trump's slender physique? Check out her diet

[ Sun, Jan 19th ] - Indiatimes

Cervical cancer prevention: How often should you get a pap smear test and at what age?

[ Sun, Jan 19th ] - MSN

At-Home Pilates Routine for Women Over 50: Stay Strong and Healthy

[ Sun, Jan 19th ] - MSN

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[ Sun, Jan 19th ] - MSN

UFC Weight Classes: What Are They in Order KG and Lbs?

[ Sun, Jan 19th ] - MSN

If you want to train like Jennifer Aniston, her personal trainer recommends this workout

[ Sun, Jan 19th ] - Indiatimes

Excess of THIS supplement can cause heart attack

[ Sun, Jan 19th ] - MSN

The 1 Crucial Muscle Group Almost Every Runner Neglects

[ Sun, Jan 19th ] - MSN

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Withings ScanWatch 2 review: A good-looking 'smartwatch' and not much else

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[ Sun, Jan 19th ] - MSN

Former Latifs Bilston store to become 24/7 Simply Gym

[ Sun, Jan 19th ] - MSN

1st gym-on-wheels for women in Mumbai a boon for homemakers

Sat, January 18, 2025

[ Sat, Jan 18th ] - healthshots

Strengthen your triceps with French press exercise

[ Sat, Jan 18th ] - Indiatimes

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[ Sat, Jan 18th ] - thenightly

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - Indiatimes

Can carrots help with blood sugar and diabetes? Here's what we know

[ Sat, Jan 18th ] - MSN

These are the best yoga YouTube channels to practice at home and boost your wellbeing

[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

Sonu Sood Reveals Fitness Secret: A Strict Vegeta .. Diet Without Chapatis - Is That Truly Beneficial?

[ Sat, Jan 18th ] - Bunkered

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[ Sat, Jan 18th ] - Indiatimes

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[ Sat, Jan 18th ] - Indiatimes

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - TechRadar

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[ Sat, Jan 18th ] - MSN

Health News Live January 18, 2025 : Want to impro .. downward dog pose, Yoga's most versatile exercise

[ Sat, Jan 18th ] - healthshots

3 benefits of snacking on grapes for weight loss and 7 ways to eat them

[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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[ Sat, Jan 18th ] - MSN

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Fri, January 17, 2025

[ Fri, Jan 17th ] - healthshots

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[ Fri, Jan 17th ] - MSN

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[ Fri, Jan 17th ] - Self

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[ Fri, Jan 17th ] - Today

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[ Fri, Jan 17th ] - MSN

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[ Fri, Jan 17th ] - Forbes

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[ Fri, Jan 17th ] - CNN

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[ Fri, Jan 17th ] - MSN

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[ Fri, Jan 17th ] - AOL

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[ Fri, Jan 17th ] - LADbible

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[ Fri, Jan 17th ] - MSN

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[ Fri, Jan 17th ] - MSN

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[ Thu, Jan 16th ] - MSN

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[ Thu, Jan 16th ] - Soompi

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[ Thu, Jan 16th ] - Yahoo

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[ Wed, Jan 15th ] - TheHealthSite

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[ Wed, Jan 15th ] - MSN

Why your BMI can't tell you everything about your health

Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

^{Published on Sunday, January 19th 2025 at 15:03 GMT by MSN}

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These statistics are startling,

The article from MSN discusses how eliminating certain foods from your diet can significantly improve heart health. It highlights three specific foods to avoid: processed meats like hot dogs and bacon, which are high in sodium and preservatives; sugary drinks including sodas and fruit juices, which can lead to obesity, diabetes, and heart disease due to their high sugar content; and trans fats, found in many fried and baked goods, known for increasing bad cholesterol levels and decreasing good cholesterol, thereby raising the risk of heart disease. The article suggests that by cutting out these foods, individuals can reduce their risk of heart-related issues, promoting a healthier cardiovascular system through dietary changes.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/eliminating-these-3-foods-from-your-diet-can-be-a-game-changer-for-heart-health/ar-AA1xseGH ]

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