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Reverse Hair Loss and De-Stress With a DIY Scalp Massage

The article from MSN discusses the benefits of DIY scalp massages for both hair health and stress relief. It explains that scalp massages can stimulate hair growth by increasing blood circulation to the hair follicles, which nourishes the hair roots and potentially reduces hair loss. The piece also highlights the stress-relieving aspect of scalp massages, noting that the act of massaging can release tension, reduce stress hormones, and promote relaxation. The article provides a simple guide on how to perform a scalp massage at home, suggesting techniques like using the fingertips to apply gentle pressure in circular motions across the scalp. Additionally, it mentions the use of essential oils like lavender or rosemary to enhance the experience, which can also contribute to hair health due to their properties. Overall, the article promotes scalp massage as an easy, cost-effective way to improve hair condition and mental well-being.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/reverse-hair-loss-and-de-stress-with-a-diy-scalp-massage/ar-AA1xtX3r ]