I Asked 5 Women the Best Wellness Secrets They've Gotten from Their Community

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Sun, January 5, 2025

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - BBC

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[ Sun, Jan 05th ] - NDTV

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[ Sun, Jan 05th ] - Newsweek

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - Covers

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[ Sun, Jan 05th ] - MSN

Former Greek Prime Minister, Costas Simitis dies at 88

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - NDTV

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[ Sun, Jan 05th ] - Forbes

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Michael J. Fox, Bono and Anna Wintour receive Presidential Medal of Freedom

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - BBC

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[ Sun, Jan 05th ] - MSN

The Trump Economy Begins: 4 Money Moves Retirees Should Make Before Inauguration Day

[ Sun, Jan 05th ] - MSN

Italian Prime Minister Meloni meets with Trump at his Florida resort

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Austria: Chancellor Nehammer to resign after coalition talks collapse

[ Sun, Jan 05th ] - MSN

Kim Jong Un 'bans North Koreans from eating hotdogs' in new crackdown

[ Sun, Jan 05th ] - MSN

Costas Simitis, former Greek prime minister and socialist leader, dies at 88

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Thousands take to streets in Tel Aviv to protest against Netanyahu

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - Investopedia

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

World's Highest-Paid Employee: Meet The Indian CE .. 8 Crore Per Day - Not Pichai Or Nadella, He Is...

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Italy's Meloni meets Trump at his Florida resort Mar-a-Lago

[ Sun, Jan 05th ] - Yahoo

YouTube Star Corey Pritchett Jr. Charged with Aggravated Kidnapping, Flees to Qatar

[ Sun, Jan 05th ] - legit

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Bono and Jane Goodall to receive Presidential Medal of Freedom from Joe Biden

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - TechRadar

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Skye Chua, to represent the Philippines in the 2025 FISU Winter World University Games

[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

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[ Sun, Jan 05th ] - MSN

Nationwide strike for new elections announced in Georgia

[ Sun, Jan 05th ] - MSN

Austrian chancellor Karl Nehammer to resign after coalition talks fail

[ Sun, Jan 05th ] - MSN

Trump Hosts Italian Prime Minister Meloni at Mar-a-Lago

Sat, January 4, 2025

[ Sat, Jan 04th ] - Indiatimes

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[ Sat, Jan 04th ] - MSN

Biden administration notifies Congress of $12.87 billion arms sale to Israel

[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

Austrian Chancellor Nehammer says he will resign after talks on forming a new government fail

[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MassLive

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[ Sat, Jan 04th ] - HuffPost

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - Newsweek

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[ Sat, Jan 04th ] - Indiatimes

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - MSN

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[ Sat, Jan 04th ] - Yahoo

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[ Sat, Jan 04th ] - bolavip

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[ Sat, Jan 04th ] - Covers

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[ Sat, Jan 04th ] - MSN

I Asked 5 Women the Best Wellness Secrets They've Gotten from Their Community

^{Published on 2025-01-04 16:03:08 - MSN}

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both transformative and deeply personal. Recognizing the rich tapestry of experiences that women,

The article on MSN discusses wellness secrets shared by five women from their respective communities. Each woman provides unique insights into health and well-being practices. One woman shares the importance of community support in mental health, emphasizing how group activities like yoga or book clubs can foster a sense of belonging and reduce stress. Another highlights the benefits of traditional herbal remedies passed down through generations, focusing on natural treatments for common ailments. A third woman talks about the significance of diet, particularly the communal eating habits that promote healthier food choices and mindful eating. The fourth discusses the role of physical activity, not just for physical health but as a communal bonding experience, like dance or group sports. Lastly, the fifth woman speaks on the power of storytelling and sharing personal experiences as a form of emotional healing and community building, illustrating how these narratives can inspire and support others in their wellness journey. Together, these insights underline the communal aspect of wellness, where shared knowledge, activities, and support systems play a crucial role in individual health.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/i-asked-5-women-the-best-wellness-secrets-they-ve-gotten-from-their-community/ar-AA1wVCpw ]

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I Asked 5 Women the Best Wellness Secrets They've Gotten from Their Community