Physically inactive children have higher rates of depression and anxiety, study finds

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Physically inactive children have higher rates of depression and anxiety, study finds

//health-fitness.news-articles.net/content/2025/ .. rates-of-depression-and-anxiety-study-finds.html

Published in Health and Fitness on Sunday, January 19th 2025 at 12:43 GMT by MSN

🞛 This publication is a summary or evaluation of another publication
🞛 This publication contains editorial commentary or bias from the source
🞛 This publication contains potentially derogatory content such as foul language or violent themes

A recent study published in the journal *JAMA Pediatrics* has found that children who are physically inactive are more likely to experience higher rates of depression and anxiety. The research, which analyzed data from over 13,000 children aged 11 to 17, showed that those engaging in less than an hour of physical activity per day had significantly increased odds of mental health issues. Specifically, the study highlighted that physical inactivity was linked to a 2.5 times higher risk of depression and a 1.5 times higher risk of anxiety compared to their more active peers. The findings underscore the importance of promoting physical activity among young people not only for physical health but also as a preventive measure against mental health disorders.

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