Health and Fitness
Health and Fitness
Preparing for delivery during winter - What to expect
- Expectant mothers face unique challenges during winter, including colder climates and reduced daylight. It's crucial to dress warmly, ensure safe trav
The article from Times of India discusses the unique challenges and preparations for childbirth during the winter months. It highlights the importance of staying warm to prevent hypothermia, especially during labor, suggesting the use of warm clothing, blankets, and possibly adjusting the hospital room temperature. The article also covers the need for hydration, as cold weather can dehydrate, and advises on maintaining skin moisture to combat dryness. It emphasizes the potential for seasonal affective disorder (SAD) due to less sunlight, recommending light therapy or vitamin D supplements. Additionally, it touches on the benefits of winter for reducing infection risks due to fewer germs in the air, but also warns about the increased risk of respiratory issues like flu or RSV, suggesting vaccinations and good hygiene practices. Lastly, it advises on preparing for potential delays due to weather conditions when planning to travel to the hospital.
Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/preparing-for-delivery-during-winter-what-to-expect/articleshow/117376557.cms ]
Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/preparing-for-delivery-during-winter-what-to-expect/articleshow/117376557.cms ]
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