Fri, January 24, 2025
Thu, January 23, 2025
[ Thu, Jan 23rd ] - Yahoo
Changes Health & Fitness
Wed, January 22, 2025
Tue, January 21, 2025
Mon, January 20, 2025
Sun, January 19, 2025
Sat, January 18, 2025
[ Sat, Jan 18th ] - MSN
Ulama curbs on women workouts
Fri, January 17, 2025

You should replace your duvets and pillows more often than you think


//health-fitness.news-articles.net/content/2025/ .. uvets-and-pillows-more-often-than-you-think.html
Published in Health and Fitness on Monday, January 20th 2025 at 13:23 GMT by MSN   Print publication without navigation

  • You should replace your duvets and pillows more often than you think - Our bodies shed hair, dead skin, and body oil

The article from MSN highlights the importance of regularly replacing duvets and pillows to maintain health and hygiene. It explains that over time, these items accumulate dust mites, dead skin cells, and sweat, which can lead to allergies, asthma, and other health issues. Experts suggest that pillows should be replaced every one to two years, while duvets might last up to five years, depending on usage and care. The article also discusses signs that indicate it's time for a replacement, such as visible wear, loss of shape, or persistent odors that don't go away with washing. Additionally, it provides tips on how to extend the life of these items through proper care like regular washing, using protective covers, and airing them out. The piece emphasizes that while it might seem like an unnecessary expense, the health benefits and improved sleep quality make it a worthwhile investment.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/general/you-should-replace-your-duvets-and-pillows-more-often-than-you-think/ar-AA1xxaRT ]

Publication Contributing Sources