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How can you pass the Birmingham PD fitness tests? We ran the course to find out

The article from MSN discusses the physical fitness tests required to join the Birmingham Police Department (BPD). Reporter Caroline Crenshaw participated in these tests to provide insight into what potential recruits experience. The tests include an obstacle course, a dummy drag, a chain link fence climb, and a 1.5-mile run, all designed to assess the physical capabilities necessary for police work. Crenshaw found the obstacle course particularly challenging due to its requirement for agility, strength, and endurance. She also highlighted the importance of these tests in ensuring that officers are fit enough to handle the physical demands of the job, which can range from chasing suspects to performing rescues. The article emphasizes the rigorous nature of the tests, noting that they are not just about physical fitness but also about mental resilience and determination.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/how-can-you-pass-the-birmingham-pd-fitness-tests-we-ran-the-course-to-find-out/ar-AA1yMiZ6 ]