Tue, January 14, 2025
[ Tue, Jan 14th 2025 ]: TechRound
Top Trends in Functional Health and Fitness in 2025
[ Tue, Jan 14th 2025 ]: thenewsmarket
adidas Unveils New Squat?Proof Optime Collection, .. The Gym and Beyond, Fronted By Antonela Roccuzzo
[ Tue, Jan 14th 2025 ]: FilmiBeat
Kishori Shahane Leads by Example With Her Fitness Dedication
[ Tue, Jan 14th 2025 ]: manilastandard
New year, new gear: Top picks from PUMA's end-of-season sale and lock-in on your fitness journey
[ Tue, Jan 14th 2025 ]: NDTV
Fitness App Leads To Massive Security Breach On French Nuclear Submarines
[ Tue, Jan 14th 2025 ]: AOL
As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat
[ Tue, Jan 14th 2025 ]: Indiatimes
Can your room's temperature affect brain function?
[ Tue, Jan 14th 2025 ]: MSN
Horoscope Tomorrow, January 15, 2025: Your zodiac insights await
[ Tue, Jan 14th 2025 ]: Indiatimes
Sores in genital areas? This could be a sign of Herpes virus
[ Tue, Jan 14th 2025 ]: MSN
Claudia Winkleman's fitness routine is refreshingly low-key
[ Tue, Jan 14th 2025 ]: MSN
Vertical Reformer Is Set To Become 2025's Breakout Fitness Trend
[ Tue, Jan 14th 2025 ]: MSN
Reclaim your energy: Combat burnout with fitness and nutrition
[ Tue, Jan 14th 2025 ]: MSN
New Year, New GOALS - Why small sided football could be your new passion in 2025
[ Tue, Jan 14th 2025 ]: Indiatimes
How to use curry leaves to lower cholesterol (5 simple tips to know)
[ Tue, Jan 14th 2025 ]: MSN
Irish man who drinks 20 pints of Guinness every weekend receives astonishing health news
[ Tue, Jan 14th 2025 ]: T3
Samsung Galaxy Ring just got bigger, and so did its sleep-tracking features
[ Tue, Jan 14th 2025 ]: MSN
New year's resolutions for you and your pup
[ Tue, Jan 14th 2025 ]: MSN
Goa Chief Minister stresses mental health, cites Sushant Singh Rajput's suicide
[ Tue, Jan 14th 2025 ]: MSN
Specialist exercise classes aid recovery for cardiac patients
[ Tue, Jan 14th 2025 ]: Indiatimes
Mysterious disease in Jammu and Kashmir; 12, including kids, dead so far
[ Tue, Jan 14th 2025 ]: MSN
Running a half marathon without training: What I wore, ate and learned
Mon, January 13, 2025
[ Mon, Jan 13th 2025 ]: TheHealthSite
What Are The Benefits Of Lemon Water And Chia Seeds?
[ Mon, Jan 13th 2025 ]: Indiatimes
Risks of taking vitamin D in the wrong way and how to take it safely
[ Mon, Jan 13th 2025 ]: Mumbrella
Orange Line wins Australian Institute of Personal .. d Foundation Education digital marketing accounts
[ Mon, Jan 13th 2025 ]: Newsweek
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[ Mon, Jan 13th 2025 ]: CNET
Therabody and Garmin Team Up for a Smarter and Better Way to Recover
[ Mon, Jan 13th 2025 ]: CNET
Apple Watches Reportedly Poised for Major Health-Focused Upgrades
[ Mon, Jan 13th 2025 ]: Indiatimes
What happens when you drink alcohol every day?
[ Mon, Jan 13th 2025 ]: Pulse
GMC worried 'restrictive' scopes could deter PA employment in GP practices
[ Mon, Jan 13th 2025 ]: Indiatimes
Surprising benefits of having 1 teaspoon of ginger powder every day
[ Mon, Jan 13th 2025 ]: Indiatimes
Ultra-processed foods linked with buck teeth in children says study
[ Mon, Jan 13th 2025 ]: fox13now
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[ Mon, Jan 13th 2025 ]: Today
9 dietitian-approved food swaps that can help you eat healthier and lose weight
[ Mon, Jan 13th 2025 ]: TechRadar
Samsung Galaxy Ring gets two new sizes, availabil .. ntries, and a big sleep upgrade to Samsung Health
[ Mon, Jan 13th 2025 ]: MSN
From parkrun to changing TV channels, we can all do something new to conquer 2025
[ Mon, Jan 13th 2025 ]: Indiatimes
Drinking tap water safer than bottled water, says new research
[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
Fitness fun and fresh air: Northamptonshire homebuilders' guide to hometown health
[ Mon, Jan 13th 2025 ]: MSN
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[ Mon, Jan 13th 2025 ]: MSN
Do you live in a healthy hotspot? See where the most South Dakota residents are physically active.
[ Mon, Jan 13th 2025 ]: TechRadar
Apple Watch Ultra 3 and SE 3 both leaked for 2025, but only one is getting a redesign
[ Mon, Jan 13th 2025 ]: MSN
How to stick to your New Year's resolutions: A guide to lasting change
[ Mon, Jan 13th 2025 ]: healthshots
7 must-try things to do while walking for better heart health
[ Mon, Jan 13th 2025 ]: MSN
NHS Lanarkshire seeing increase in injuries caused by falls
[ Mon, Jan 13th 2025 ]: MSN
Seven great strategies to stay on track with your goals for 2025
[ Mon, Jan 13th 2025 ]: Indiatimes
What is hypospadias and how can it impact your child?

Hugs Aren't Just Warm Embraces - They're a Boost for Your Mind, Body, and Spirit

Hugs Aren't Just Warm Embraces - They're a Boost for Your Mind, Body, and Spirit Incoming first lady Melania Trump sat down with 'Fox & Friends' co-host Ainsley Earhardt to discuss her upcoming film, the transition back to the White House the second time around how she plans to expand her 'Be Best' initiative.
The MSN article titled "Hugs Aren't Just Warm Embraces, They're a Boost for Your Mind, Body, and Spirit" discusses the multifaceted benefits of hugging. It highlights how hugs can improve mental health by reducing stress and anxiety through the release of oxytocin, often referred to as the 'love hormone.' Physically, hugs can lower blood pressure, decrease heart rate, and even boost the immune system. The article also touches on the emotional and social aspects, explaining that hugs foster a sense of connection and belonging, which is crucial for emotional well-being. Furthermore, it notes that hugs can act as a form of non-verbal communication, conveying support, love, and comfort without the need for words. The piece emphasizes that while hugs are simple gestures, their impact on our overall health and spirit is profound, making them an essential part of human interaction.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/hugs-aren-t-just-warm-embraces-they-re-a-boost-for-your-mind-body-and-spirit/vi-BB1rl2py ]