• Fri, March 7, 2025

by: MSN

Cacao beans: The tiny powerhouse fighting aging and boosting bones

Just five cacao beans a day—that's all you need to help your body fight aging and maintain healthy bones. These small yet powerful seeds are full of antioxidants and minerals, which can significantly improve health and vitality when consumed regularly.

by: BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

The Oscar-winning actor, 95, died from coronary artery disease, with advanced Alzheimer's disease listed as a contributing factor.

by: 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

Bentonville will see the creation of the Crystal Bridges Campus and a recently announced 100-acre campus aiming to transform health and wellness.

by: People

Nurse Practitioner Says Oura Ring 'Knew She Had Cancer' Before She Was Diagnosed After Change in Metrics

"Having this information laid out in front of me definitely made me take it more seriously," Nikki Gooding shared on TikTok
  • Sat, March 8, 2025

by: Insider

Pedro Pascal's personal trainer turns 50 this year and feels healthier than ever. Here's how he eats and trains.

Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were elevated at the age of 40, he made a change.

by: Prevention

The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now

If you've been waiting to save on the next addition to your water bottle collection, now is the time to swoop in and pick up the Owala Stainless Steel Tumbler in Iced Tea, because right now it's quietly 20% off on Amazon.

by: Fortune

What's your VO2 max? The most important health metric you're probably not aware of shows how fit you really are

The most important health metric you're probably not aware of shows how fit you really are.

by: Oneindia

At 61, Nita Ambani Reveals Her Fitness Mantra: 'I Walk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

The video was posted on the Instagram page of Her Circle, a digital platform founded by Nita Ambani that promotes inclusivity, collaboration, and women's empowerment. Marking Her Circle's four-year milestone, she also introduced the #StrongHERMovement, encouraging women to prioritize their well-being.

by: Vogue

The Best Fitness Trackers To Help You Reach Any Health Goal

"Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze your sleep, and even provide insights into your stress levels. They make it easy to see where you're at and set attainable goals," says Chandler.

by: HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

With some tips from three nutrition experts, you can select the best cereals for your health. First, don't get confused by a new food classific

by: CNN

Gene Hackman's wife was protective of his health for years. She died of hantavirus and days later, he was gone

For years, actor Gene Hackman's doting wife Betsy Arakawa would do whatever she could to help keep him healthy, whether it meant wearing a mask everywhere she went or encouraging him to stay fit by riding his bike or doing yoga on Zoom.

by: Snopes

Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech

President Donald Trump brought attention to 13-year-old DJ Daniel during his speech to Congress in March 2025.

by: Parade

Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)

One cardiologist likes to compare heart health to financial wellness. "I tell my patients, 'Just like you have a 401k or IRA fund, you should have a health fund,'" shares Dr. Mahesh Tekriwal, MD, chair of cardiology at Hackensack Meridian Southern Ocean Medical Center.

by: Advnture

This film tour spotlights "extraordinary women and their thrilling adventures," and it's coming to a cinema near you

From Courtney Dauwalter crushing four 100 milers in a calendar year to Mikaela Shiffrin getting her hundredth World Cup Win, we love to hear about great women getting up to big things, but there are plenty of amazing stories that don't make the headlines and a women's film festival aims to put the spotlight on some of those unsung heroines.

by: PopSugar

I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams

PS Photography / Mirel Zaman Since having a baby, I've accumulated more diaper bags than seems necessary or even appropriate - at least a half dozen.

by: SunLive

What's On: Holi, health and markets

MetService is a fine day with southwesterlies dying out in the morning, and sea breezes developing in the early afternoon. It's a one-layer clothing day with an expected high of 24 degrees and an overnight low of 13 degrees. Low tide is at 8.48am and high tide is at 3.03pm. Sunset is at 7.46pm.

by: Reuters

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

By Chad Terhune (Reuters) -As a measles outbreak spreads across West Texas, Dr. Ana Montanez is fighting an uphill battle to convince some parents that vitamin A - touted by vaccine critics as effective against the highly contagious virus - will not protect their children.

by: WMTW

Looking at how legislation can improve Maine's mental health services

Slow Motion Footage Of SpaceX Starship Launching 'Shockwaves' 'Easily one of the best shows ever' has been added to Amazon Prime Macy's Is Closing Over 60 Stores in 2025: 5 Great Alternatives To Shop

by: Mint

Nita Ambani reveals workout routine, says important to focus on health and well-being in 50s and 60s | Watch Video

Nita Ambani revealed her workout routine, highlighting the importance of health and well-being on the account of Women's Day 2025, according to a social media post on Instagram.

by: CNET

Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can also treat sleep dis

by: Healio

Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved cardiorespiratory fitness in young adults, results from a randomized study revealed.

by: Explorersweb

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by: OKDIARIO

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The mesomorph body type is known for its natural ability to develop strength and maintain a balanced physique. This build

by: TechRadar

I ditched all my strength training plans for a $99 smartwatch - here's what happened

As soon as you turn on the workout, you're greeted with a screen that registers your calories burned, set duration, heart rate, and reps. The reps are counted intelligently using the Active 2's internal sensors, which in theory gives you an accurate run down each time.

by: MSN

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by: KSTP

Charity workout event raising money for children's health

Ride of a Life Time charity workout event was held to raise funds for Children's Miracle Network Hospitals and the Life Time Foundation.

by: News18

The Importance of Cereals in Everyday Nutrition

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by: TheThings

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by: News18

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by: MSN

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by: TechRadar

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by: Fortune

Lebron James and Silicon Valley's elite use hyperbaric oxygen therapy to stall aging and inflammation. Here's what it's all about

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by: TechRadar

In 10 years, this $99 Amazfit is the closest I've come to ditching my Apple Watch

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by: MSN

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by: MSN

PurDentix Reviews 2025: Is It Safe And Legit? PurDentix Oral Probiotics Ingredients, Side Effects, And Benefits!

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by: MSN

Rushed and risky: Dr Naomi Wolf challenges Pfizer's mRNA vaccine safety

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by: MSN

Tinnitrol Maximum Strength Tinnitus Relief - Supports Ear Function, Cognitive Health & Stress Reduction

Maintaining optimal hearing health is more crucial than ever in today's fast-paced world. Many individuals experience hearing issues, such as tinnitus, that can significantly impact their quality of life and overall well-being.

by: MSN

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In today's fast-paced world, managing one's health can often take a backseat, particularly when maintaining balanced blood sugar levels. High blood sugar, or hyperglycemia, is a prevalent issue affecting millions globally,

by: MSN

ProstaZen Men's Health Supplement - Natural Prostate & Urinary Support for Aging Men

Prostate health is a critical aspect of men's well-being that often goes overlooked until issues arise. With an increasing number of men experiencing prostate-related problems as they age, finding a reliable solution is more important than ever.

by: MSN

6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

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by: MSN

Breathe - Advanced Lung Support Supplement - Herbal Formula for Clear Breathing & Respiratory Health - Liquid Drops

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by: MSN

Gavin Rossdale says it's 'quite difficult' to eat good food while on tour

Gavin Rossdale, Bush frontman and host of the new series "Dinner with Gavin Rossdale," tells Fox News Digital why it's challenging to eat a good meal while on tour and what his go-to food is before a concert.
  • Sun, March 9, 2025

by: wqad

Dementia cases in U.S. could double by 2060, study concludes

A neurologist at Cleveland Clinic says there's a need for more research on prevention and treatment of the condition.

by: healthshots

Cycling or walking: Which exercise reduces belly fat?

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for belly fat reduction?

by: News18

Regular Egg Consumption Linked to Lower Risk of Cardiovascular Death

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by: News18

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In a video, Nita Ambani urged everyone to embark on the fitness journey, a perfect way to celebrate the day dedicated to women.

by: MSN

Riley Children's Foundation launches new kids health campaign

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by: MSN

ASMR Slime: A Fun and Relaxing Way to Ease Anxiety

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Cacao beans: The tiny powerhouse fighting aging and boosting bones

Just five cacao beans a day—that's all you need to help your body fight aging and maintain healthy bones. These small yet powerful seeds are full of antioxidants and minerals, which can significantly improve health and vitality when consumed regularly.
The article from MSN discusses the health benefits of cacao beans, highlighting their potential in combating aging and enhancing bone health. Cacao beans are rich in antioxidants, particularly flavonoids, which help in reducing oxidative stress and inflammation, key factors in aging. These antioxidants can improve heart health by enhancing blood flow, reducing blood pressure, and decreasing the risk of heart disease. Additionally, cacao contains compounds like theobromine and polyphenols that may contribute to bone health by increasing bone density and reducing bone breakdown. The article also notes that while cacao offers these benefits, it should be consumed in moderation due to its high fat and calorie content, and suggests opting for dark chocolate with at least 70% cacao for maximum health benefits.

Read the Full MSN Article at:
https://www.msn.com/en-us/health/diet/cacao-beans-the-tiny-powerhouse-fighting-aging-and-boosting-bones/ar-AA1Augwv