Health and Fitness
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Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

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  According to experts, fans should be weary of Joe Rogan's diet, since it can cause 'painful' kidney stones and that's not all.


The article from MSN discusses concerns raised by experts about Joe Rogan's diet, which is high in animal protein and low in fruits and vegetables. Nutritionists and health professionals warn that such a diet, popularized by Rogan, could lead to serious health issues including the formation of kidney stones due to high levels of uric acid and calcium oxalate. The lack of dietary fiber and antioxidants from plant-based foods might also increase the risk of heart disease, certain cancers, and other chronic conditions. Experts suggest balancing protein intake with a variety of plant foods to mitigate these risks, emphasizing the importance of a well-rounded diet for overall health.

Read the Full TheThings Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/experts-say-joe-rogan-s-diet-can-cause-painful-kidney-stones-and-more/ar-AA1Ax5Lv ]