7 vitamins and minerals whose deficiency causes hair loss

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Mon, March 10, 2025

[ Mon, Mar 10th ] - Cosmopolitan

What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'

[ Mon, Mar 10th ] - Self

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Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

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[ Mon, Mar 10th ] - CNET

Follow These Personal Trainer Approved Tips for The Ultimate Post-Workout Recovery

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An Optometrist Shares 13 Mistakes You're Making With Your Contact Lenses

[ Mon, Mar 10th ] - Reuters

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These 7 creatine-rich foods can boost performance, muscle recovery and brain health

[ Mon, Mar 10th ] - WBAY

Wisconsin makes free, at-home HIV and STI test kits available

[ Mon, Mar 10th ] - BBC

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Strengthen your core and sculpt your abs without leaving your home

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Sun, March 9, 2025

[ Sun, Mar 09th ] - PsyPost

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[ Sun, Mar 09th ] - Satisfy

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[ Sun, Mar 09th ] - MSN

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[ Sun, Mar 09th ] - Axios

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Sat, March 8, 2025

[ Sat, Mar 08th ] - TheThings

Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

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The Importance of Cereals in Everyday Nutrition

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[ Sat, Mar 08th ] - Fortune

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[ Sat, Mar 08th ] - Prevention

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[ Sat, Mar 08th ] - Fortune

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[ Sat, Mar 08th ] - CNN

Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone

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Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

Fri, March 7, 2025

[ Fri, Mar 07th ] - People

Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics

[ Fri, Mar 07th ] - 5NEWS

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[ Fri, Mar 07th ] - BBC

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[ Fri, Mar 07th ] - MSN

Cacao beans: The tiny powerhouse fighting aging and boosting bones

[ Fri, Mar 07th ] - WCNC

VERIFYING the health impacts of Daylight Saving Time

[ Fri, Mar 07th ] - People

Gene Hackman Suffered from Advanced Alzheimer's D .. Been 'Aware' Wife Betsy Died, Authorities Reveal

[ Fri, Mar 07th ] - WMBB

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[ Fri, Mar 07th ] - LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

[ Fri, Mar 07th ] - WFAA

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[ Fri, Mar 07th ] - Today

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[ Fri, Mar 07th ] - MSN

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[ Fri, Mar 07th ] - Newsweek

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[ Fri, Mar 07th ] - WFTV

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[ Fri, Mar 07th ] - Cyclingnews

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[ Fri, Mar 07th ] - CNN

New Mexico health officials investigate cause of death in resident who tested positive for measles

[ Fri, Mar 07th ] - healthday

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[ Fri, Mar 07th ] - Newsweek

Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism

[ Fri, Mar 07th ] - Reuters

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[ Fri, Mar 07th ] - KSNT

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[ Fri, Mar 07th ] - Insider

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[ Fri, Mar 07th ] - HuffPost

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[ Fri, Mar 07th ] - Today

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[ Fri, Mar 07th ] - Time

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[ Fri, Mar 07th ] - Onlymyhealth

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[ Fri, Mar 07th ] - CNN

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[ Fri, Mar 07th ] - TechRadar

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[ Fri, Mar 07th ] - HerZindagi

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[ Fri, Mar 07th ] - TheHealthSite

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Thu, March 6, 2025

[ Thu, Mar 06th ] - Backpacker

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[ Thu, Mar 06th ] - PopSugar

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[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - Self

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[ Thu, Mar 06th ] - Hoodline

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[ Thu, Mar 06th ] - PopSugar

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[ Thu, Mar 06th ] - CNET

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[ Thu, Mar 06th ] - Newsweek

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[ Thu, Mar 06th ] - WFLA

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[ Thu, Mar 06th ] - T3

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[ Thu, Mar 06th ] - Moneycontrol

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[ Thu, Mar 06th ] - Indiatimes

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[ Thu, Mar 06th ] - Indiatimes

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[ Wed, Mar 05th ] - Forbes

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[ Wed, Mar 05th ] - MSN

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[ Wed, Mar 05th ] - Today

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[ Wed, Mar 05th ] - HuffPost

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[ Wed, Mar 05th ] - WIBC

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[ Wed, Mar 05th ] - GeekWire

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[ Wed, Mar 05th ] - CNET

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[ Wed, Mar 05th ] - MARCA

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[ Wed, Mar 05th ] - TechRadar

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Tue, March 4, 2025

[ Tue, Mar 04th ] - CNN

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[ Tue, Mar 04th ] - Indiatimes

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[ Tue, Mar 04th ] - People

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[ Tue, Mar 04th ] - Today

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[ Mon, Mar 03rd ] - Politico

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7 vitamins and minerals whose deficiency causes hair loss

_{//health-fitness.news-articles.net/content/2025/ .. -minerals-whose-deficiency-causes-hair-loss.html}
^{Published in Health and Fitness on Thursday, March 6th 2025 at 0:43 GMT by Indiatimes}

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog the shower drain, hair loss can be frustrating. While stress, pollution, and genetics play a role,

The article from Times of India discusses seven vitamins and minerals whose deficiencies can lead to hair loss. It highlights that deficiencies in Vitamin D can disrupt the hair growth cycle, leading to hair thinning or loss. Iron deficiency, common in conditions like anemia, can result in hair loss due to reduced oxygen supply to hair follicles. Zinc is crucial for hair tissue growth and repair, and its deficiency can cause hair shedding. Biotin (Vitamin B7) is essential for the production of keratin, a key component of hair, and its lack can lead to hair loss. Vitamin B12 deficiency affects hair growth by impairing red blood cell production, which carries oxygen to hair follicles. Vitamin C is necessary for collagen production, which supports hair structure, and its deficiency can weaken hair. Lastly, the article mentions that a lack of Vitamin A can affect hair growth, but cautions that too much can also lead to hair loss. The piece emphasizes the importance of a balanced diet to prevent these deficiencies and maintain healthy hair.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/7-vitamins-and-minerals-whose-deficiency-causes-hair-loss/photostory/118743247.cms ]

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