Best diet tips: These 10 foods will boost your mood and energy

Health and Fitness Health and Fitness

Thu, March 6, 2025

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of SNDR at $2 .. 7, after crossing above the $25.345 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of RGTI at $8 .. 52, after crossing above the $8.727 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of OFS at $8.67, after crossing above the $8.663 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of MNTSW at $ .. 46, after crossing above the $0.038 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of MCG at $6.67, after crossing above the $6.591 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of IOSP at $9 .. 9, after crossing above the $98.466 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of BHACW at $ .. .1, after crossing above the $0.038 Trigger Price

[ Today @ 11:15 AM ] - WOPRAI

Short squeeze is starting in shares of AMBO at $2 .. 35, after crossing above the $2.311 Trigger Price

[ Today @ 11:05 AM ] - Axios

Shaun White's Snow League debuts

[ Today @ 11:04 AM ] - Forbes

2025's AI Video Showdown: Comparing Google Veo 2 And OpenAI Sora

[ Today @ 11:01 AM ] - MarketWatch

Friday could be a critical day for investors, with a high-stakes jobs report and a Powell speech

[ Today @ 11:01 AM ] - Reuters

UK construction PMI falls to lowest since 2020 as house-building plummets

[ Today @ 11:00 AM ] - Reuters

Canada open to reduce its tariff retaliation if US offers more exemptions, source says

[ Today @ 10:45 AM ] - Yardbarker

Steelers' Most Likely 2025 NFL Draft Option At QB Gets Exposed: 'Based On Potential'

[ Today @ 10:44 AM ] - PennLive

Fans praying for 'The Rock' Dwayne Johnson after he shares heartbreaking news

[ Today @ 10:43 AM ] - YorkshireLive

Man told he was 'unsuitable' for life-saving surgery until he joined fitness group

[ Today @ 10:42 AM ] - MassLive

Springfield public schools begin budget work with $671 million proposal

[ Today @ 10:42 AM ] - Digit

From Microsoft to Google and OpenAI: These 5 AI agents are pushing boundaries of AI

[ Today @ 10:41 AM ] - LondonLovesBusiness

Has Trump learned a lesson? Dramatic tariff U-tur .. ns no tax on low-value Canadian and Mexican goods

[ Today @ 10:41 AM ] - Barchart

Stocks Tumble on Higher Bond Yields and Chip Stock Weakness

[ Today @ 10:41 AM ] - Forbes

Why Small- And Mid-Cap Companies Could Shine For Investors During A Trade War

[ Today @ 10:40 AM ] - MSN

Poland leads EU call for more civilian and military cooperation on cyber

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of WLY at $41 .. 5, after crossing above the $39.526 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of WLDN at $3 .. 5, after crossing above the $32.336 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of SVM at $3. .. 35, after crossing above the $3.919 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of MMTIF at $ .. 59, after crossing above the $0.058 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of GV at $5.93, after crossing above the $5.292 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of CODA at $7, after crossing above the $6.876 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of AUNA at $7 .. 83, after crossing above the $7.962 Trigger Price

[ Today @ 10:30 AM ] - WOPRAI

Short squeeze is starting in shares of AOMFF at $ .. 27, after crossing above the $26.79 Trigger Price

[ Today @ 10:29 AM ] - Slate

How Giant White Houses Took Over America

[ Today @ 10:25 AM ] - MSN

Champions League - Player of the week: he disgusted PSG

[ Today @ 10:24 AM ] - Variety

Miami Film Festival Sets Lineup With 'Meet the Ba .. ing and 'On Swift Horses' Closing Night Screening

[ Today @ 10:22 AM ] - CNET

I Tried a $349 Headband That Hacks Your Brain for Better Sleep, and It Works.

[ Today @ 10:22 AM ] - Forbes

11 Inspiring Black Entrepreneurs And Business Women

[ Today @ 10:20 AM ] - Forbes

Decentralized Finance And Fraud: Navigating Security Risks

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of WMS at $11 .. , after crossing above the $111.702 Trigger Price

[ Today @ 10:10 AM ] - CNN

Three friends were found dead last year after wat .. Chiefs game. Now, 2 men face charges in the case

[ Today @ 10:09 AM ] - ConsumerAffairs

Trump delays tariff on vehicles imported from Canada and Mexico

[ Today @ 10:08 AM ] - MSN

Eat Like a Belgian: Moules-Frites

[ Today @ 10:08 AM ] - MSN

Francis Ford Coppola Winery: A Food and Wine Wonderland for All Ages in Sonoma County

[ Today @ 10:05 AM ] - Talksport

Manchester United vs Arsenal predicted line-ups, .. am news and how to follow Premier League showdown

[ Today @ 10:04 AM ] - legit

Portable Shares Food Items to Community Members During Ramadan, Lent, Video Trends: "He's a Giver"

[ Today @ 10:01 AM ] - Forbes

The Disruption Of AI In Stock Markets: A New Era Of Investment Decisions And Automation

[ Today @ 10:00 AM ] - CNN

Jack Daniel's parent company says Canada pulling booze off shelves is even worse than tariffs

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of SB at $3.8, after crossing above the $3.779 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of FMNB at $1 .. 8, after crossing above the $13.871 Trigger Price

[ Today @ 09:53 AM ] - cnbctv18

'Biden refused SpaceX mission to bring Sunita Williams home': Elon Musk

[ Today @ 09:53 AM ] - MLive

Man to be sentenced for kidnapping victim, tying him up and holding him for ransom

[ Today @ 09:52 AM ] - People

Christina Haack Pledges 'No More Marriages' When Grilled About Future Romances on The Flip Off

[ Today @ 09:52 AM ] - ktiv

Hull, IA man receives 17 years for arson and willful injury charges

[ Today @ 09:51 AM ] - People

All About Joshua Jackson and Jodie Turner-Smith's Daughter Juno

[ Today @ 09:50 AM ] - People

Why Meghan Markle Decided Not to Film Her Netflix Show in Her Actual Montecito Home (Exclusive)

[ Today @ 09:50 AM ] - CNET

We Bought a Home in an Expensive Housing Market. It Was the Right Move

[ Today @ 09:49 AM ] - People

You Can Buy a 2-Story Tiny Home with 4 Bedrooms and 2 Bathrooms for Under $25,000 at Amazon

[ Today @ 09:49 AM ] - Intelligencer

How Trump Is Dividing and Conquering the White House Press Corps

[ Today @ 09:45 AM ] - Yardbarker

Three players to watch during White Sox spring training

[ Today @ 09:45 AM ] - BBC

Preston v Villa and Brighton-Forest FA Cup ties on BBC

[ Today @ 09:44 AM ] - WolverinesWire

Jon Bon Jovi, Dorothea celebrate 200,000 Soul Kitchen customers in Red Bank, Toms River

[ Today @ 09:42 AM ] - STAT

A state-by-state breakdown of LGBTQ+ youth mental health

[ Today @ 09:41 AM ] - Metro

Average pay of the UK's 15 most common jobs revealed - see how you compare

[ Today @ 09:28 AM ] - MSN

This is the perfect dish for weekends where you can pour extra love into cooking

[ Today @ 09:28 AM ] - MSN

Busch Gardens Tampa Bay Food & Wine Festival starts this weekend

[ Today @ 09:25 AM ] - TEAMtalk

Amorim risks Ratcliffe rage with 'I don't care' c .. mpions League as true Man Utd priorities revealed

[ Today @ 09:25 AM ] - ESPN

How Ta'Niya Latson became NCAA basketball's leading scorer

[ Today @ 09:25 AM ] - Stoke

How to watch Coventry City vs Stoke City - TV details and live stream info for Championship clash

[ Today @ 09:25 AM ] - Football365

Arsenal learn new asking price for top Arteta target amid Chelsea, Man Utd competition

[ Today @ 09:24 AM ] - Reuters

As Trump hails taking back of Panama Canal, Hong Kong Inc walks tightrope

[ Today @ 09:21 AM ] - MarketBeat

Eli Lilly Pours $27B Into U.S. Growth-What It Means for Investors

[ Today @ 09:20 AM ] - NewsNation

Is Elon Musk getting paid for DOGE? And what is his title?

[ Today @ 09:05 AM ] - RochesterFirst

Finalists will be revealed for World Video Game Hall of Fame

[ Today @ 09:04 AM ] - legit

Actress Chika Ike Welcomes Baby Girl, Ini Edo, Rita Dominic, Rejoice: "Why You Cover Her Face?"

[ Today @ 09:04 AM ] - Broadcast

Organisers reveal London TV Screenings numbers, 2026 dates

[ Today @ 09:04 AM ] - Forbes

2025 Predictions For Digital Media, Consumer Tech And Gaming Industries

[ Today @ 09:03 AM ] - AOL

This Smart Approach Will Increase Your Chances Of Reaching Your Fitness Goals

[ Today @ 09:00 AM ] - Forbes

Digital Assets: What Comes Next In Financial Services?

[ Today @ 09:00 AM ] - briefly

Cyril Ramaphosa disappointed with poor state of Johannesburg, SA asks why he's only noticed it now

[ Today @ 08:42 AM ] - ExtremeTech

What Is Graphene? And Will It Ever Be Useful?

[ Today @ 08:41 AM ] - dw

Hamas says Trump threats endanger ceasefire with Israel

[ Today @ 08:40 AM ] - Time

What to Know About Marty Makary, Trump's Pick to Lead the FDA

[ Today @ 08:40 AM ] - CNN

Trump preparing to sign order to dismantle Education Department

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PRMO at $0 .. 03, after crossing above the $0.001 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PKKW at $1 .. 6, after crossing above the $11.473 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of PFMT at $2 .. 73, after crossing above the $2.444 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of OCEL at $2 .. 45, after crossing above the $0.023 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of KNWN at $3 .. 06, after crossing above the $1.803 Trigger Price

[ Today @ 08:25 AM ] - MSN

Dana White Derided Boxing for Years. Now He Is Ready to Sell It.

[ Today @ 08:24 AM ] - Tuko

Omosh One Hour regrets supporting Raila Odinga blindly, risking his life: "Niliambia sikuskia"

[ Today @ 08:23 AM ] - Moneycontrol

Best diet tips: These 10 foods will boost your mood and energy

[ Today @ 08:22 AM ] - Reuters

Fact Check: No UK announcement of compulsory ID implants, contrary to claims

[ Today @ 08:21 AM ] - cnbctv18

Family offices are increasingly investing via AIFs: What's driving the trend

[ Today @ 08:06 AM ] - 90min

Ruben Amorim: Nothing can save Man Utd's season

[ Today @ 08:05 AM ] - TEAMtalk

Amorim risks Ratcliffe rage with 'I don't care' c .. pions League and true Man Utd priorities revealed

[ Today @ 08:04 AM ] - News24

Baby No. 14? Elon Musk silent on alleged 13th child as he seemingly confirms new baby son Seldon

[ Today @ 08:03 AM ] - Medscape

Motivating Patients to Follow a Healthy Lifestyle on GLP-1 RAs

[ Today @ 08:00 AM ] - Euronews

Trump threatens 'hell to pay' if Hamas doesn't immediately release all hostages

[ Today @ 08:00 AM ] - Vanguard

Rivers crisis: S-Court judgment and path of lasting peace

[ Today @ 07:48 AM ] - Axios

10 things to do in Richmond this weekend

[ Today @ 07:48 AM ] - MSN

The Midwest's Best-Kept Wine Secret Is Tucked Away In This Historic Missouri Town

[ Today @ 07:41 AM ] - Politico

Florida's menu of property tax cut options

[ Today @ 07:40 AM ] - Zawya

LoftyInc Capital announces $43mln first close of its New Pan-African Seed Fund

[ Today @ 07:40 AM ] - ClickOrlando

Jobs lost in every state and lifesaving cures not discovered: Possible impacts of research cuts

[ Today @ 07:40 AM ] - Forbes

Private Equity In Emerging Markets: Opportunities And Challenges For 2025

[ Today @ 07:40 AM ] - News4Jax

Local lawmakers push for statewide anti-DEI bills .. that would prohibit local government DEI policies

[ Today @ 07:32 AM ] - Chowhound

The Bougie Partnership Carl's Jr. Once Had With A Fancy Casino Resort

[ Today @ 07:32 AM ] - MSN

This recipe has gained worldwide renown, for good reasons: A French classic that you need to try

[ Today @ 07:31 AM ] - Axios

Exclusive: Get a taste of the DMV's hottest new restaurants at this festival

[ Today @ 07:31 AM ] - collider

The 61 Best Shows on Max Right Now (March 2025)

[ Today @ 07:31 AM ] - Patch

Vintage Wine Bar & Bistro Of Farmingdale Closing 'With A Heavy Heart'

[ Today @ 07:29 AM ] - CNET

I Upgraded to This New Glass-Bowl Air Fryer and You Should, Too

[ Today @ 07:29 AM ] - GlobalData

Food and drinks companies act as tariff row escalates

[ Today @ 07:29 AM ] - Londonist

A Huge Celebration Of Sicilian Food, Drink And Culture Is Returning To London

[ Today @ 07:25 AM ] - BBC

Fenerbahce v Rangers: Pick of the stats

[ Today @ 07:24 AM ] - Moneycontrol

Famous Carnatic singer Sivasri Skandaprasad ties .. Surya in intimate South Indian wedding, see pics

[ Today @ 07:23 AM ] - healthshots

Women's Day gifts: 10 meaningful presents to celebrate her strength and resilience

[ Today @ 07:23 AM ] - PhoneArena

Xiaomi Watch S4 Review: Budget beauty

[ Today @ 07:22 AM ] - KameraOne

John Hopkins University scientists unveil bionic hand that feels and grips like a human

[ Today @ 07:21 AM ] - WPXI

Car crashes into automotive shop in Pittsburgh's Beechview neighborhod

[ Today @ 07:21 AM ] - Fintel

Stifel Downgrades Global Partners LP - Preferred Stock (GLP.PRB)

[ Today @ 07:21 AM ] - AOL

Analysis-Canada's ruling Liberals move on from Trudeau with Trump boost

[ Today @ 07:20 AM ] - Intelligencer

Trump Was Always Going to Betray Veterans

[ Today @ 07:04 AM ] - pinkvilla

Cha Eun Woo to enlist soon? His agency Fantagio's .. m Seon Ho for 1.4 million USD sparks speculations

[ Today @ 07:04 AM ] - exchange4media

WPP announces partnership & minority investment in Stability AI

[ Today @ 07:01 AM ] - Reuters

Trump delays auto tariffs. Pickup trucks might explain why.

[ Today @ 07:01 AM ] - MarketWatch

I'm 69 and only have $121,000 in my 401(k). How can I repair the damage of the past?

[ Today @ 07:01 AM ] - MarketWatch

'I live a very simple life but I need help.' I'm .. in Social Security. But I want to leave a legacy

[ Today @ 07:00 AM ] - cnbctv18

Bajaj Allianz February Update: General insurance gross direct premium at ?1,219 crore

[ Today @ 06:41 AM ] - Mint

How to navigate the rollercoaster ride on Dalal S .. are 6 strategies to beat stock market volatility

[ Today @ 06:41 AM ] - Reuters

Exclusive: US mulls plan to disrupt Iran's oil by halting vessels at sea

[ Today @ 06:40 AM ] - TechRadar

How finance teams can avoid falling behind in the AI race

[ Today @ 06:40 AM ] - Insider

The US has been watching DeepSeek since late 2023 .. a way to beat it, Biden's former AI advisor says

[ Today @ 06:25 AM ] - CNN

The world is coming to America for next summer's .. ere are big concerns over whether the US is ready

[ Today @ 06:25 AM ] - People

Plane Passenger Goes Viral After Receiving Romant .. on Back of a Napkin While Waiting at the Airport

[ Today @ 06:25 AM ] - EssentiallySports

Curtis Polk: Meet Michael Jordan's Business Partner and NASCAR's Hunt in Countersuit

[ Today @ 06:24 AM ] - TheStreet

Disney makes a drastic cost-cutting decision amid troubles

[ Today @ 06:24 AM ] - MyBroadband

MultiChoice and Showmax top South Africa's entertainment media rankings

[ Today @ 06:22 AM ] - Nordot

Merck sees slight earnings, sales growth in 2025

[ Today @ 06:21 AM ] - Reuters

Investors question 'Trump put' as tariffs rattle stock markets

[ Today @ 06:21 AM ] - Reuters

Canada's ruling Liberals move on from Trudeau with Trump boost

[ Today @ 06:20 AM ] - Kiplinger

Six Steps to Simplify Your Estate for Your Heirs

[ Today @ 06:20 AM ] - Newsweek

Donald Trump's New Demand to Republicans on Funding the Government

[ Today @ 06:20 AM ] - cnbctv18

Marathi is the language of Mumbai and Maharashtra, asserts CM Fadnavis amidst controversy

[ Today @ 06:03 AM ] - Moneycontrol

9 health benefits of eating papaya: From digestion to immunity

[ Today @ 05:45 AM ] - LoveRugbyLeague

NRL to 'save' Super League as details of takeover offer emerge

[ Today @ 05:45 AM ] - GiveMeSport

How to Get Tickets For the Europa League Final (2025)

[ Today @ 05:44 AM ] - Yen

Farida Mahama Enjoys Luxury Lifestyle As She Cruises In Grand Convoy

[ Today @ 05:44 AM ] - FilmiBeat

Critics' Choice Awards 2025: Amar Singh Chamkila To Laapataa Ladies, Check Out All The Nominations

[ Today @ 05:44 AM ] - Stockhouse

A Savvy investment in the future of digital media and world-building

[ Today @ 05:41 AM ] - Reuters

Japan's Seven & i announces restructuring, new CEO to fend off $47 billion takeover bid

[ Today @ 05:41 AM ] - AOL

Trump's tariffs are already impacting prices, forcing businesses to reassess supply chains

[ Today @ 05:40 AM ] - Reuters

US clean power investors see strong outlook despite gas plant rush

[ Today @ 05:31 AM ] - Oneindia

New Tamil & Telugu Movies On OTT This Week: Full .. On Latest Releases in Netflix, Amazon Prime, Zee5

[ Today @ 05:25 AM ] - unilad

20-year-old bodybuilder dies after making 'serious error' before competition, trainer claims

[ Today @ 05:04 AM ] - NDTV

NDTV Exclusive: Amish Tripathi And Sai Abhishek On How Gen Z Is Making Mythology Trendy Again

[ Today @ 05:02 AM ] - MSN

Why Nasa is switching off instruments on its twin Voyager spacecraft

[ Today @ 05:02 AM ] - Yen

Abanga Jackson: Viral primary 5 manifesto reader becomes Bawku SHS senior prefect

[ Today @ 04:44 AM ] - timesnownews

Himesh Reshammiya Lauds Superhit Memes Of Badass .. Ne Pakdi Hai, Usi Se Ye Viral Hua Hai | EXCLUSIVE

[ Today @ 04:40 AM ] - MSN

"Democrats Exposed Themselves as the Party of Insanity and Hate" - Karoline Leavitt Defends Trump

[ Today @ 04:25 AM ] - SuperSport

Five things you may not know about Real Sociedad

[ Today @ 04:25 AM ] - BBC

'We have to put everything on the line' - De Ligt

[ Today @ 04:24 AM ] - Tuko

Kenyan Prince Admits Accident, Breakup with Girlfriend Was Clout Chasing: "Kucheza na Akili"

[ Today @ 04:21 AM ] - Fortune

Warren Buffett acts like the U.S. stock market is in bubble territory. He might be onto something

[ Today @ 04:16 AM ] - WOPRAI

As of Mar 06th, 2025, there has been substantial .. elling of Frontier Lithium Inc. in recent trading

[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

As of Mar 06th, 2025, there has been substantial .. ling of Organovo Holdings, Inc. in recent trading

[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:16 AM ] - WOPRAI

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[ Today @ 04:15 AM ] - WOPRAI

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Best diet tips: These 10 foods will boost your mood and energy

^{Published on 2025-03-06 08:23:18 - Moneycontrol}

A feel-good guide to wholesome, plant-based foods that promote happiness, energy, and emotional well-being
perfect for women looking to nourish both body and mind

The article from Moneycontrol discusses various foods that can enhance mood and energy levels. It highlights the benefits of dark chocolate, which contains antioxidants and can improve mood by increasing serotonin levels. Bananas are noted for their high potassium content, aiding in muscle function and energy, while also providing tryptophan, which the body converts into serotonin. Nuts like walnuts and almonds are praised for their omega-3 fatty acids and magnesium, which support brain health and reduce stress. Avocados are mentioned for their healthy fats that contribute to sustained energy and mood regulation. Additionally, the article touches on other mood-boosting foods like berries, which are rich in antioxidants, and green tea, known for its L-theanine which promotes relaxation without drowsiness. Each food is described with its specific nutrients that contribute to overall well-being, suggesting a diet rich in these items could lead to better mental health and vitality.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/best-diet-tips-these-10-foods-will-boost-your-mood-and-energy-health-benefits-of-dark-chocolates-banana-nutrition-walnuts-and-almonds-health-benefits-avocado-visual-story-2878867.html ]

Contributing Sources

Moneycontrol

N@N

Best diet tips: These 10 foods will boost your mood and energy