Best diet tips: These 10 foods will boost your mood and energy

Health and Fitness Health and Fitness

Thu, March 6, 2025

[ Thu, Mar 06th ] - Variety

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[ Thu, Mar 06th ] - CNET

Intuitive Machines Lander Touches Down on Moon, But Status Unknown

[ Thu, Mar 06th ] - CNN

Trump and Musk are trying to take America private

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of OTCM at $50, after crossing above the $49.944 Trigger Price

[ Thu, Mar 06th ] - PopSugar

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[ Thu, Mar 06th ] - Yahoo

Bills to find and destroy Maine's toxic firefighting foam win over legislative committee

[ Thu, Mar 06th ] - Eater

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[ Thu, Mar 06th ] - 247Sports

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[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - MSN

Jumping Workouts Could Protect Astronauts' Cartilage in Space

[ Thu, Mar 06th ] - Reuters

UK antitrust regulator to reopen Spreadex-Sporting Index deal probe

[ Thu, Mar 06th ] - People

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[ Thu, Mar 06th ] - MSN

Alan Ritchson Swears By Tricep Dips for Transforming His Physique

[ Thu, Mar 06th ] - Insider

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[ Thu, Mar 06th ] - PopSugar

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[ Thu, Mar 06th ] - IFLScience

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[ Thu, Mar 06th ] - WVLT

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[ Thu, Mar 06th ] - BGR

The Pentagon is actually going to let AI help plan military operations

[ Thu, Mar 06th ] - KFOR

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[ Thu, Mar 06th ] - Bloomberg

Musk and Milei's Chainsaw Maker Is Crafting Another for Trump

[ Thu, Mar 06th ] - PCMag

Anthropic Backs Classified Info-Sharing Between AI Companies, US Government

[ Thu, Mar 06th ] - Axios

Senior U.S. and Ukrainian officials expected to meet in Saudi Arabia next week

[ Thu, Mar 06th ] - Mediaite

'Truly Surprised by This': CNN's Harry Enten High .. ocking' Approval for Trump and DOGE Spending Cuts

[ Thu, Mar 06th ] - MSN

B.C. signs $670-million pharmacare agreement with federal government

[ Thu, Mar 06th ] - MarketWatch

Stock market faces a critical day with Friday's high-stakes jobs report and a Powell speech

[ Thu, Mar 06th ] - MSN

8th Pay Commission: Major Update for Central Gove .. nsioners, Possible Removal of Multiple Allowances

[ Thu, Mar 06th ] - Insider

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[ Thu, Mar 06th ] - ZNetwork

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[ Thu, Mar 06th ] - People

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[ Thu, Mar 06th ] - Yahoo

The 26 Best Hotels in Los Angeles at Every Price Point

[ Thu, Mar 06th ] - MSN

One of Italy's most famous wineries has brought back its single-vineyard Barolo

[ Thu, Mar 06th ] - Yardbarker

The Colts Need to Be Careful With A Quarterback Competition

[ Thu, Mar 06th ] - Yahoo

SXSW 2025 Preview: Blake Lively, Seth Rogen, UFO doc 'The Age of Disclosure'

[ Thu, Mar 06th ] - Variety

The Joy Factory: How Mattel Keeps Its Enduring Brands Present in Pop Culture

[ Thu, Mar 06th ] - WCNC

Logistics company with 82 locations worldwide moves headquarters to Charlotte

[ Thu, Mar 06th ] - Fortune

Is Saudi Arabia the next China or India? See for yourself

[ Thu, Mar 06th ] - Reuters

US foreign aid contractors go to judge after Supreme Court boost

[ Thu, Mar 06th ] - Reuters

India's renewable energy sector hit by weak demand, cancellations, report says

[ Thu, Mar 06th ] - ZDNet

This outdoor security camera I tested has useful features and no monthly subscription fees

[ Thu, Mar 06th ] - Metro

11 of the best things to do in London this weekend (March 8-9)

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of ICLK at $7 .. 95, after crossing above the $7.842 Trigger Price

[ Thu, Mar 06th ] - Insider

A Las Vegas bar, a wedding venue, and a Swedish h .. ng 747s are being turned into tourist attractions

[ Thu, Mar 06th ] - PopSugar

The Case For "Slow" Running, According to the Pros

[ Thu, Mar 06th ] - CNET

Your Smartwatch and 9 Other Everyday Items You Aren't Cleaning Enough

[ Thu, Mar 06th ] - abc27

Harrisburg University clarifies: Majority of nursing program remains - and continues to grow

[ Thu, Mar 06th ] - Forbes

The Data Heroes Racing To Save Environmental Data From The Trump Purge

[ Thu, Mar 06th ] - CNN

The US is directly talking to Hamas for the first .. So what does the Palestinian militant group want?

[ Thu, Mar 06th ] - Reuters

Morning Bid: Trouble on Main Street and Wall Street

[ Thu, Mar 06th ] - Fortune

Trump team tests job candidates by asking who won the 2020 election

[ Thu, Mar 06th ] - Axios

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[ Thu, Mar 06th ] - Variety

See-Saw Films Acquired by Mediawan as Euro Banner .. ority Stake in 'Slow Horses' Producer (EXCLUSIVE)

[ Thu, Mar 06th ] - Newsweek

Map Shows Where Gen Z Can Afford to Become Homeowners

[ Thu, Mar 06th ] - MSN

The BEST Apple Bread Pudding Recipe

[ Thu, Mar 06th ] - Bankrate

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[ Thu, Mar 06th ] - SimpleFlying

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[ Thu, Mar 06th ] - Politico

Trump's CHIPS demand creates a $52 billion headache for Congress

[ Thu, Mar 06th ] - Mint

India's oldest index fund completes 25 years

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[ Thu, Mar 06th ] - TravelPulse

Royal Caribbean CEO: Travelers Still Want to Cruise Amid Economic Uncertainty

[ Thu, Mar 06th ] - hoopLA

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[ Thu, Mar 06th ] - 247Sports

Every college football preseason top 25 team's most important game

[ Thu, Mar 06th ] - Newsweek

Unexpected Minerals Found on Mars Hint at Possibility of Ancient Life

[ Thu, Mar 06th ] - Reuters

French battery maker ACC welcomes EU auto sector support but fears it's too late

[ Thu, Mar 06th ] - WUSA9

'The Executive put itself above Congress' | Judge blocks federal funding freeze indefinitely

[ Thu, Mar 06th ] - Politico

Gavin Newsom breaks with Democrats on trans athletes in sports

[ Thu, Mar 06th ] - Newsroom

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of AC at $37, after crossing above the $36.669 Trigger Price

[ Thu, Mar 06th ] - Variety

Loam Entertainment Greenlights Indie Film 'Bad Counselors' (EXCLUSIVE)

[ Thu, Mar 06th ] - Time

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[ Thu, Mar 06th ] - Forbes

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[ Thu, Mar 06th ] - GOBankingRates

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[ Thu, Mar 06th ] - MoneyWeek

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[ Thu, Mar 06th ] - Newsweek

Are US Banks Banned in Canada? What We Know About Trump's Claim

[ Thu, Mar 06th ] - Reuters

US House Republicans aim for vote to avert government shutdown on Tuesday

[ Thu, Mar 06th ] - Salon

The art of cooking for strangers (and the occasional carbonara disaster)

[ Thu, Mar 06th ] - Metro

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[ Thu, Mar 06th ] - People

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[ Thu, Mar 06th ] - Yahoo

Pamela Bach, actor and ex-wife of David Hasselhoff, dies at 62

[ Thu, Mar 06th ] - WFLA

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[ Thu, Mar 06th ] - MSN

Marcos: Ban PIGOs if similar to POGOs

[ Thu, Mar 06th ] - Investopedia

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[ Thu, Mar 06th ] - LAist

A second federal judge has ruled to block the Trump administration's spending freeze

[ Thu, Mar 06th ] - denver7

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[ Thu, Mar 06th ] - CNET

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[ Thu, Mar 06th ] - IOL

Malema criticises US foreign aid cuts and claims deeper imperialist motives

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of KMDA at $7 .. 43, after crossing above the $7.369 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of FNWD at $2 .. .9, after crossing above the $27.71 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of ANCTF at $ .. 2, after crossing above the $50.822 Trigger Price

[ Thu, Mar 06th ] - LancsLive

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[ Thu, Mar 06th ] - Racer

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[ Thu, Mar 06th ] - WFLA

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[ Thu, Mar 06th ] - SaltWire

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[ Thu, Mar 06th ] - Money

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[ Thu, Mar 06th ] - CNET

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[ Thu, Mar 06th ] - techUK

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[ Thu, Mar 06th ] - Deadline

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[ Thu, Mar 06th ] - MoneyWeek

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of GHLD at $1 .. 6, after crossing above the $13.526 Trigger Price

[ Thu, Mar 06th ] - People

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[ Thu, Mar 06th ] - Dailymotion

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[ Thu, Mar 06th ] - AOL

Should You Eat Before a Workout? Breaking Down the Macros

[ Thu, Mar 06th ] - theAsianparent

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[ Thu, Mar 06th ] - Lifewire

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[ Thu, Mar 06th ] - CNET

How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

[ Thu, Mar 06th ] - Reuters

Republican officials rethink BlackRock bans after Panama port deal

[ Thu, Mar 06th ] - CNET

A Tax Expert's Warning: Don't Make This Costly Mistake if You Receive a 1099-K

[ Thu, Mar 06th ] - Reuters

Deutsche Bank shares head for biggest two-day gain since 2011

[ Thu, Mar 06th ] - Reuters

Activists use 'Tesla Takedown' protests to fight job cuts by Musk and Trump

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of SNDR at $2 .. 7, after crossing above the $25.345 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of RGTI at $8 .. 52, after crossing above the $8.727 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of OFS at $8.67, after crossing above the $8.663 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of MNTSW at $ .. 46, after crossing above the $0.038 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of MCG at $6.67, after crossing above the $6.591 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of IOSP at $9 .. 9, after crossing above the $98.466 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of BHACW at $ .. .1, after crossing above the $0.038 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of AMBO at $2 .. 35, after crossing above the $2.311 Trigger Price

[ Thu, Mar 06th ] - Axios

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[ Thu, Mar 06th ] - Forbes

2025's AI Video Showdown: Comparing Google Veo 2 And OpenAI Sora

[ Thu, Mar 06th ] - MarketWatch

Friday could be a critical day for investors, with a high-stakes jobs report and a Powell speech

[ Thu, Mar 06th ] - Reuters

UK construction PMI falls to lowest since 2020 as house-building plummets

[ Thu, Mar 06th ] - Reuters

Canada open to reduce its tariff retaliation if US offers more exemptions, source says

[ Thu, Mar 06th ] - Yardbarker

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[ Thu, Mar 06th ] - PennLive

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[ Thu, Mar 06th ] - YorkshireLive

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[ Thu, Mar 06th ] - MassLive

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[ Thu, Mar 06th ] - Barchart

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[ Thu, Mar 06th ] - Forbes

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[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of WLY at $41 .. 5, after crossing above the $39.526 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of WLDN at $3 .. 5, after crossing above the $32.336 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of SVM at $3. .. 35, after crossing above the $3.919 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of MMTIF at $ .. 59, after crossing above the $0.058 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of GV at $5.93, after crossing above the $5.292 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of CODA at $7, after crossing above the $6.876 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of AUNA at $7 .. 83, after crossing above the $7.962 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of AOMFF at $ .. 27, after crossing above the $26.79 Trigger Price

[ Thu, Mar 06th ] - Slate

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[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - Variety

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[ Thu, Mar 06th ] - CNET

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[ Thu, Mar 06th ] - Forbes

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[ Thu, Mar 06th ] - Forbes

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of WMS at $11 .. , after crossing above the $111.702 Trigger Price

[ Thu, Mar 06th ] - CNN

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[ Thu, Mar 06th ] - ConsumerAffairs

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[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - CNN

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of SB at $3.8, after crossing above the $3.779 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of FMNB at $1 .. 8, after crossing above the $13.871 Trigger Price

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[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of PRMO at $0 .. 03, after crossing above the $0.001 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of PKKW at $1 .. 6, after crossing above the $11.473 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of PFMT at $2 .. 73, after crossing above the $2.444 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of OCEL at $2 .. 45, after crossing above the $0.023 Trigger Price

[ Thu, Mar 06th ] - WOPRAI

Short squeeze is starting in shares of KNWN at $3 .. 06, after crossing above the $1.803 Trigger Price

[ Thu, Mar 06th ] - MSN

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[ Thu, Mar 06th ] - Tuko

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[ Thu, Mar 06th ] - Moneycontrol

Best diet tips: These 10 foods will boost your mood and energy

^{Published on 2025-03-06 08:23:18 - Moneycontrol}

A feel-good guide to wholesome, plant-based foods that promote happiness, energy, and emotional well-being
perfect for women looking to nourish both body and mind

The article from Moneycontrol discusses various foods that can enhance mood and energy levels. It highlights the benefits of dark chocolate, which contains antioxidants and can improve mood by increasing serotonin levels. Bananas are noted for their high potassium content, aiding in muscle function and energy, while also providing tryptophan, which the body converts into serotonin. Nuts like walnuts and almonds are praised for their omega-3 fatty acids and magnesium, which support brain health and reduce stress. Avocados are mentioned for their healthy fats that contribute to sustained energy and mood regulation. Additionally, the article touches on other mood-boosting foods like berries, which are rich in antioxidants, and green tea, known for its L-theanine which promotes relaxation without drowsiness. Each food is described with its specific nutrients that contribute to overall well-being, suggesting a diet rich in these items could lead to better mental health and vitality.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/best-diet-tips-these-10-foods-will-boost-your-mood-and-energy-health-benefits-of-dark-chocolates-banana-nutrition-walnuts-and-almonds-health-benefits-avocado-visual-story-2878867.html ]

N@N

Best diet tips: These 10 foods will boost your mood and energy