Health & Fitness
Health and Fitness
Health and Fitness 
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The Case For "Slow" Running, According to the Pros
- Most of us aren't elite athletes, though, and when it comes to developing a relationship with running, speed isn't everything. In fact, there are many benefits to running at a slower pace, like building endurance,
Read the Full POPSUGAR Article at:
[ https://www.msn.com/en-us/health/fitness/the-case-for-slow-running-according-to-the-pros/ar-AA1AouCR ]
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