Mon, March 10, 2025
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9 health benefits of chia seeds, superfoods for heart health
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NASA's SpaceX Crew-10 to explore deep space exercise and health


//health-fitness.news-articles.net/content/2025/ .. 0-to-explore-deep-space-exercise-and-health.html
Published in Health and Fitness on by MSN   Print publication without navigation

During NASA's SpaceX Crew-10 mission to the International Space Station, which is scheduled to launch in March, select members of the four-person crew will participate in exercise and medical research aimed at keeping astronauts fit on future long-duration missions.

The article from MSN discusses NASA's upcoming SpaceX Crew-10 mission, which is set to explore various aspects of deep space travel, focusing particularly on health and exercise in space. The mission will study how microgravity affects the human body, aiming to develop countermeasures for the physical challenges astronauts face during long-duration spaceflights. Key areas of research include bone density loss, muscle atrophy, cardiovascular health, and psychological well-being. The crew will engage in rigorous exercise routines designed to mitigate these effects, using equipment like the Advanced Resistive Exercise Device (ARED) and the Cycle Ergometer with Vibration Isolation and Stabilization System (CEVIS). Additionally, the mission will test new technologies and protocols for maintaining astronaut health, which could be crucial for future missions to the Moon, Mars, and beyond. This mission underscores NASA's commitment to ensuring astronaut safety and health as humanity ventures further into space.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/news/technology/nasa-s-spacex-crew-10-to-explore-deep-space-exercise-and-health/ar-AA1Aj5h9 ]

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