Thu, March 6, 2025
Wed, March 5, 2025
Tue, March 4, 2025
Mon, March 3, 2025
[ Mon, Mar 03rd ]: NDTV
Yoga Poses For Indigestion
Sun, March 2, 2025
[ Sun, Mar 02nd ]: NDTV
7 Yoga Asanas For PCOD
Sat, March 1, 2025
Fri, February 28, 2025
Sun, February 23, 2025
Sat, February 22, 2025
[ Sat, Feb 22nd ]: Newsweek
Russia-Ukraine War
Fri, February 21, 2025

'I like to say I'm a bit of a poacher'


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/03/02/i-like-to-say-i-m-a-bit-of-a-poacher.html
  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source


  Fulham goalscorer Calvin Bassey has been speaking to BBC Sport about the win: "It's a privilege and an honour to be here. It is a blessing to come here, so I'm happy. I like to say I'm a bit of a poacher.

The article from MSN discusses the fitness journey of a 50-year-old woman who has embraced a unique approach to exercise by integrating it into her daily life rather than adhering to traditional gym routines. She describes herself as a "bit of a poacher," meaning she opportunistically finds ways to stay active, like walking instead of driving, doing yoga, and engaging in physical activities that she enjoys. This method not only keeps her fit but also makes exercise feel less like a chore. She highlights the importance of finding joy in movement, suggesting that fitness can be achieved through various non-conventional means, which can be more sustainable and enjoyable for many people. Her approach underscores the flexibility of fitness regimes, promoting the idea that exercise should be tailored to one's lifestyle and preferences.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/i-like-to-say-i-m-a-bit-of-a-poacher/ar-AA1A6lnI ]

Publication Contributing Sources