Mon, March 10, 2025
[ Mon, Mar 10th 2025 ]: Moneycontrol
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[ Mon, Mar 10th 2025 ]: News18
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[ Mon, Mar 10th 2025 ]: LetsPS
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[ Mon, Mar 10th 2025 ]: MSN
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[ Mon, Mar 10th 2025 ]: wqad
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Sun, March 9, 2025
[ Sun, Mar 09th 2025 ]: PsyPost
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[ Sun, Mar 09th 2025 ]: YourStory
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[ Sun, Mar 09th 2025 ]: MarketWatch
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[ Sun, Mar 09th 2025 ]: Healthline
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[ Sun, Mar 09th 2025 ]: CNN
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[ Sun, Mar 09th 2025 ]: Insider
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[ Sun, Mar 09th 2025 ]: CNET
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[ Sun, Mar 09th 2025 ]: News18
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[ Sat, Mar 08th 2025 ]: TheThings
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[ Sat, Mar 08th 2025 ]: KSTP
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[ Sat, Mar 08th 2025 ]: WMTW
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[ Sat, Mar 08th 2025 ]: Reuters
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[ Sat, Mar 08th 2025 ]: Snopes
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[ Sat, Mar 08th 2025 ]: CNN
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[ Sat, Mar 08th 2025 ]: MSN
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Do Multivitamins Work? Reasons Why You Should Take One Daily

The article from MSN discusses the benefits and considerations of taking daily multivitamins. It highlights that while a balanced diet should ideally provide all necessary nutrients, many people might not meet these nutritional needs due to various factors like dietary restrictions, busy lifestyles, or poor food choices. Multivitamins can help fill these nutritional gaps, potentially supporting overall health by providing essential vitamins and minerals that might be lacking. The piece mentions specific benefits such as improved immune function, energy levels, and possibly reducing the risk of chronic diseases. However, it also cautions that multivitamins are not a substitute for a healthy diet, and excessive intake can lead to health issues. The article suggests consulting with a healthcare provider before starting any supplement regimen to tailor it to individual health needs and to avoid unnecessary supplementation.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/nutrition/do-multivitamins-work-reasons-why-you-should-take-one-daily/ar-AA1AwN3l ]