Nita Ambani reveals workout routine, says important to focus on health and well-being in 50s and 60s

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Nita Ambani reveals workout routine, says importa .. ealth and well-being in 50s and 60s | Watch Video

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Nita Ambani reveals workout routine, says important to focus on health and well-being in 50s and 60s | Watch Video

//health-fitness.news-articles.net/content/2025/ .. h-and-well-being-in-50s-and-60s-watch-video.html

Published in Health and Fitness on Saturday, March 8th 2025 at 11:23 GMT by Mint

Nita Ambani revealed her workout routine, highlighting the importance of health and well-being on the account of Women's Day 2025, according to a social media post on Instagram.

Nita Ambani, in a video shared on Instagram, revealed her fitness routine, emphasizing the importance of health and well-being, especially in one's 50s and 60s. She showcased her workout which includes dancing, yoga, and strength training, highlighting that staying active is crucial for maintaining energy and vitality. Nita Ambani, who is 60, expressed that her fitness regime not only keeps her physically fit but also mentally sharp, encouraging others to prioritize their health as they age. The video has inspired many, showcasing her commitment to fitness and her role as a fitness icon.

Read the Full Mint Article at:
[ https://www.livemint.com/news/trends/nita-ambani-reveals-workout-routine-says-important-to-focus-on-health-and-well-being-in-50s-and-60s-watch-video-11741444881037.html ]

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