Health and Fitness Health and Fitness
Wed, January 15, 2025
[ 04:03 PM ] - MSN
7,000 calories a day and race drills, but there's .. iffer from your own - and what's exactly the same
[ 03:23 PM ] - MSN
How To Get Better At Exercise: Start Small And Practice Often
[ 02:43 PM ] - KSAT
TribCast: Power and influence under the pink dome
[ 02:23 PM ] - MSN
Mill Creek police investigating shooting in Planet Fitness parking lot
[ 02:23 PM ] - TechRadar
Skip the Apple Watch 10 - Walmart has the Series 9 in stock and on sale for only $279
[ 02:03 PM ] - KSAT
KSAT promotions producer shares her postpartum running journey
[ 01:23 PM ] - MSN
2025 sees rise in fitness focused holidays - here's what holidaymakers want
[ 01:23 PM ] - MSN
Health News Live January 15, 2025 : Is social med .. on real? Study explores its effect on adolescents
[ 01:23 PM ] - KSAT
Free fitness program offers new classes, wellness sessions across San Antonio
[ 01:23 PM ] - MSN
Exercise and Menopause: What a Personal Trainer Wants You to Know
[ 12:03 PM ] - MSN
5 Key Exercises to Sculpt Your Abs and Achieve a Defined Core
[ 12:03 PM ] - MSN
Huawei Band 9 and FreeBuds SE2 launched in India: Check features, price and details here
[ 12:03 PM ] - Indiatimes
US bans Red Dye No. 3 in food after decades of ca .. gs: All about health risks of the colour additive
[ 11:43 AM ] - MSN
Why your BMI can't tell you everything about your health
[ 11:23 AM ] - MSN
The Role of Nutrition in Fitness: Fueling Your Body for Performance
[ 11:03 AM ] - MSN
The five best pilates moves to do at home for a strong and toned waist, according to an expert
[ 11:03 AM ] - TechRadar
5 features I think the Samsung Galaxy Watch Ultra 2 should steal from the Apple Watch Ultra 2
[ 10:43 AM ] - MSN
Bryan Johnson's 14-step anti-aging morning routine decoded: 91 pills and more
[ 10:43 AM ] - MSN
Health News Live January 15, 2025 : Global expert .. t focus from BMI to comprehensive health measures
[ 10:43 AM ] - MSN
How to slim down your closet and reclaim space
[ 10:23 AM ] - CNET
Sleep Deprived and Weary? Here's Why You Should Skip Your Workout
[ 09:03 AM ] - MSN
I'm a Certified Personal Trainer, and These Are My Favorite Health and Fitness Apps
[ 08:03 AM ] - MSN
Why resistance training could be the key to managing PCOS symptoms
[ 08:03 AM ] - Forbes
Five Wellness Trends To Watch In 2025
[ 08:03 AM ] - MSN
This 4-Step Plan Will Help You Accomplish Your Fitness Goals In 2025
[ 06:23 AM ] - TechRadar
Samsung's game-changing wearable battery life upg .. next year, and even the Apple Watch could benefit
[ 06:03 AM ] - MSN
Having trouble sticking to a fitness resolution? Gymgoers at Brown's Gym share advice
[ 06:03 AM ] - Indiatimes
Busting 5 myths about arthritis
[ 05:43 AM ] - GQ
7 health gadgets to grab in the Amazon Great Republic Day Sale
[ 04:03 AM ] - MSN
Are these the best exercises runners aren't doing .. four favorite moves to develop strength and speed

Health News Live January 15, 2025 : Is social media addiction real? Study explores its effect on adolescents


Published on 2025-01-15 13:23:27 - MSN
  Print publication without navigation

  • Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

The article from MSN, published on January 15, 2025, discusses common mistakes people make when dealing with constipation. Experts highlight that many individuals do not consume enough fiber, which is crucial for bowel health. Additionally, inadequate hydration is often overlooked, as water helps soften stool and facilitate easier passage. Another frequent error is ignoring the body's natural urge to defecate, which can lead to harder stools. The article also points out the over-reliance on laxatives, which can be counterproductive if not used correctly. Instead, experts recommend a balanced diet rich in fiber, regular physical activity, and proper hydration to naturally manage and prevent constipation.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/diet/health-news-live-january-15-2025-struggling-with-constipation-here-s-what-experts-say-you-are-doing-wrong/ar-AA1xdjQ0 ]
Contributing Sources