How You Sleep May Cause Bladder Leaks: See the Best and Worst Positions

Health and Fitness Health and Fitness

Wed, March 5, 2025

[ Wed, Mar 05th ] - MSN

PSG vs Liverpool: Champions League prediction, ki .. time, TV, live stream, team news, h2h, odds today

[ Wed, Mar 05th ] - MSN

Chargers free agency targets: Pros and cons of signing WR Chris Godwin

[ Wed, Mar 05th ] - MSN

Entertainment News Today Live Updates on March 5, .. ife': I've only been in the industry for 23 years

[ Wed, Mar 05th ] - pinkvilla

LE SSERAFIM faces KBS disqualification: Multiple .. ngs deemed unsuitable for broadcast due to lyrics

[ Wed, Mar 05th ] - Firstpost

Yuzvendra Chahal's shares cryptic post amid divor .. with Dhanashree Verma: 'Karma never loses an...'

[ Wed, Mar 05th ] - Fortune

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[ Wed, Mar 05th ] - IPPMEDIA

Executives, business leaders to meet in Dar for women's rights, empowerment

[ Wed, Mar 05th ] - Zawya

PIF and SACE sign MoU for up to $3bln to promote Italian companies' engagement in Saudi Arabia

[ Wed, Mar 05th ] - MSN

Comparing how long it took Rodrygo to score 25 Champions League goals with Cristiano Ronaldo

[ Wed, Mar 05th ] - MSN

Sarasota's Climate Adaptation Center founder: Too soon to judge impact of NOAA cuts

[ Wed, Mar 05th ] - Axios

Turing Award honors AI's reinforcement learning duo

[ Wed, Mar 05th ] - Outlookindia

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[ Wed, Mar 05th ] - MSN

As a Health Editor who works out six times a week .. ter showering transformed my post-workout routine

[ Wed, Mar 05th ] - MSN

World shares and US futures are higher after Wall Street losses and Trump's speech

[ Wed, Mar 05th ] - MSN

Rumors are flying over Trump's deportations and s .. ers say it's having a chilling effect on business

[ Wed, Mar 05th ] - MSN

Serbia's parliament session erupts into chaos as opposition MPs set off flares and smoke grenades

[ Wed, Mar 05th ] - Metro

Thierry Henry rates Arsenal's chances of beating Real Madrid or Atletico Madrid

[ Wed, Mar 05th ] - Tuko

Chilling Video Shows Moment Rapper Is Shot Dead Alongside Daughter,5

[ Wed, Mar 05th ] - MSN

Entertainment News Today Live Updates on March 5, .. tors for work: 'Have to remind them that I exist'

[ Wed, Mar 05th ] - Indiatimes

Intermittent fasting and fatty liver: Is it safe?

[ Wed, Mar 05th ] - MSN

GATE 2025 Results To Be Announced On March 19 At .. iitr.ac.in; Check Cutoff & Scorecard Details Here

[ Wed, Mar 05th ] - MSN

How battleground Trump voters are viewing the ope .. eks of the administration: From the Politics Desk

[ Wed, Mar 05th ] - MSN

Ramadan 2025: TV series Muawiya sparks controversy and bans in parts of Arab world

[ Wed, Mar 05th ] - Metro

Inside Liam Payne and Kate Cassidy's two-year whirlwind relationship before his death

[ Wed, Mar 05th ] - T3

Circular's next-gen smart ring lands with wireles .. charging and digital sizing - pre-orders now open

[ Wed, Mar 05th ] - Indiatimes

NASA alert! 460-foot asteroid approaching Earth today at 17,583mph | Check time and distance

[ Wed, Mar 05th ] - MSN

Kenya's private sector growth holds steady in February, outlook dim

[ Wed, Mar 05th ] - Newsweek

The Uncertain Future of SNAP Benefits

[ Wed, Mar 05th ] - WOPRAI

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As of Mar 05th, 2025, there has been substantial selling of Angus Gold Inc. in recent trading

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As of Mar 05th, 2025, there has been substantial selling of Banxa Holdings Inc. in recent trading

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As of Mar 05th, 2025, there has been substantial .. ng of Spark New Zealand Limited in recent trading

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As of Mar 05th, 2025, there has been substantial selling of OneMeta Inc. in recent trading

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As of Mar 05th, 2025, there has been substantial selling of Amarc Resources Ltd. in recent trading

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As of Mar 05th, 2025, there has been substantial .. ing of Lakeside Holding Limited in recent trading

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[ Wed, Mar 05th ] - Mint

No Other Land OTT release: When and where to watch the Oscar-winning documentary on Palestine

[ Wed, Mar 05th ] - MSN

Here's why 'Eat Less, Move More' might not work for you: 5 fitness tips that work

[ Wed, Mar 05th ] - MSN

Meghalaya's HITO seeks action against Himanta Biswa Sarma over USTM allegations

[ Wed, Mar 05th ] - MSN

How to invest your money when you're just starting out

[ Wed, Mar 05th ] - Mint

How India's youngest pension fund gamed a falling market to outdo its older rivals

[ Wed, Mar 05th ] - Time

What to Know About Unconventional Democrat Elissa Slotkin and Her Trump Rebuttal

[ Wed, Mar 05th ] - MSN

Trump speech highlights: President's partisan add .. his victory and deepens divisions with Democrats

[ Wed, Mar 05th ] - MSN

9 jaw-dropping stats from Arsenal's thumping 7-1 Champions League win over PSV

[ Wed, Mar 05th ] - AOL

Influencer Javiera Ortiz Dead at 34 After Getting Hit by Speedboat Ahead of Wedding Day

[ Wed, Mar 05th ] - MSN

In long, combative speech, Trump targets trans people, electric vehicles and 'Pocahontas'

[ Wed, Mar 05th ] - IPPMEDIA

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[ Wed, Mar 05th ] - MSN

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[ Wed, Mar 05th ] - Tuko

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[ Wed, Mar 05th ] - MSN

India Masters face Australia Masters in clash of champion teams as Trophy race heats up

[ Wed, Mar 05th ] - MSN

Akshay Kumar, Katrina Kaif's 'Namastey London' to return to theaters on March 14

[ Wed, Mar 05th ] - Newsweek

'Traitors' Star Apologizes for Comments About Taylor Swift and Travis Kelce

[ Wed, Mar 05th ] - AOL

'FBI International' and 'FBI: Most Wanted' Stars React After CBS Cancels Both Shows

[ Wed, Mar 05th ] - TechRadar

The Circular Ring 2 solves a crucial smart ring problem, and it's available to pre-order now

[ Wed, Mar 05th ] - timesnownews

Strong Solar Storm May Bring Vibrant Auroras Tonight: When And Where To Watch In Your City

[ Wed, Mar 05th ] - Reuters

UK aims to speed up defence contracts, finance minister says

[ Wed, Mar 05th ] - CNN

Trump's 2025 joint session address, fact checked and annotated

[ Wed, Mar 05th ] - legit

Mohbad's Wife Cries Out, Exposes Pictures of Man Threatening to Harm Her and 2 Year Old Son

[ Wed, Mar 05th ] - briefly

Manaka Ranaka's Daughter Katlego's Final Hospital Photo Before Her Death Shared on Social Media

[ Wed, Mar 05th ] - timesnownews

Assassin's Creed Shadows Release Date, Requirements For Mac, PC And PS5, Gameplay, Price And More

[ Wed, Mar 05th ] - richest

Elon Musk fails in bid to block OpenAI becoming a for-profit business

[ Wed, Mar 05th ] - MSN

"Karnataka Government Considers 4% Reservation Fo .. s; BJP Calls It the Peak Of Appeasement Politics"

[ Wed, Mar 05th ] - Tuko

20 richest comedians in the world as of 2025: Who ranks top?

[ Wed, Mar 05th ] - Mint

How Sebi's serial crackdown crimped F&O volumes and crashed broking-firm stocks

[ Wed, Mar 05th ] - Zawya

Seven Media and Joe Lewis Company announce strate .. p to elevate brand experiences in the UAE and KSA

[ Wed, Mar 05th ] - MSN

Slotkin hits at Musk and "gang of 20-year-olds" in rebuttal to Trump address

[ Wed, Mar 05th ] - MSN

President Trump touches on crime, energy and tariffs in sweeping joint address to Congress

[ Wed, Mar 05th ] - MSN

Trump speech live updates: President unveils surp .. rrest as he doubles down on tariffs and DOGE cuts

[ Wed, Mar 05th ] - Investopedia

Kash Patel Net Worth: Here's How Trump's FBI Director Made His Money

[ Wed, Mar 05th ] - MSN

'Nothing I can say to make them happy': Trump and Democrats face off during raucous speech

[ Wed, Mar 05th ] - MSN

Democrats disrupt, protest and wear pained expressions for Trump's speech

[ Wed, Mar 05th ] - WOPRAI

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[ Wed, Mar 05th ] - Tuko

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[ Wed, Mar 05th ] - onmanorama

Have Tamannaah Bhatia and Vijay Varma split? This is what latest reports suggest

[ Wed, Mar 05th ] - Mint

Inflated 'Kim Kardashian' takes over New York's T .. swim set; social media reacts, 'Ok for children?'

[ Wed, Mar 05th ] - MSN

Master Data Science and Generative AI: Elevate Yo .. CT Academy, IIT Guwahati's Cutting-Edge Programme

[ Wed, Mar 05th ] - Tuko

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[ Wed, Mar 05th ] - MSN

Zelenskyy says he's willing to work under Trump's leadership and proposes Ukraine peace plan

[ Wed, Mar 05th ] - Yen

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[ Wed, Mar 05th ] - BBC

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[ Wed, Mar 05th ] - MSN

US News Live Today March 5, 2025: Donald Trump sp .. takeaways: Reciprocal taxes, Ukraine war and more

[ Wed, Mar 05th ] - foxbaltimore

Trump vows unrelenting makeover of government to bring in 'golden age of America'

[ Wed, Mar 05th ] - MSN

Kohli conquers legspin to add new layer to his mystique

[ Wed, Mar 05th ] - MSN

Drake Drops iHeartMedia Lawsuit And Accepts Settl .. ing They Weren't in 'Wrong'; Here's What Happened

[ Wed, Mar 05th ] - Reuters

Star Entertainment nears collapse as cash to last until end of week, ABC reports

[ Wed, Mar 05th ] - MSN

China sticks to economic growth target of 'around 5%' despite a looming trade war

[ Wed, Mar 05th ] - MSN

Donald Trump's Speech to Congress: 8 of His Claim .. George Washington as 'Number 2' to Going to Mars

[ Wed, Mar 05th ] - Mashable

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[ Wed, Mar 05th ] - Tuko

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[ Wed, Mar 05th ] - MSN

Ocular Therapeutix, Inc. (NASDAQ:OCUL) Q4 2024 Earnings Call Transcript

[ Wed, Mar 05th ] - CNN

Fact-checking Trump's address to Congress

[ Wed, Mar 05th ] - cnbctv18

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[ Wed, Mar 05th ] - ThePrint

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[ Wed, Mar 05th ] - legit

China says to hike defence spending by 7.2% this year

[ Wed, Mar 05th ] - CNN

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[ Wed, Mar 05th ] - MSN

Trump wants to kill $52.7 billion semiconductor chips subsidy law

[ Wed, Mar 05th ] - MSN

Elon Musk gets high praise and a shoutout in Trump's joint address: 'He didn't need this'

Tue, March 4, 2025

[ Tue, Mar 04th ] - MSN

How You Sleep May Cause Bladder Leaks: See the Best and Worst Positions

^{Published on 2025-03-04 23:43:29 - MSN}

Whether you're a tried-and-true side sleeper, always end up lying on your back or change it up throughout the night, your sleep position plays a role in the quality of your Zzz's. But surprisingly, it can also affect the health of your pelvic floor,

The article from MSN discusses how sleep positions can influence the occurrence of bladder leaks, particularly in women. It explains that the way one sleeps can either exacerbate or alleviate the pressure on the bladder. The worst sleep position for those experiencing bladder leaks is sleeping on the stomach, as it increases pressure on the pelvic area. Conversely, the best position recommended is sleeping on the back, which helps distribute body weight evenly and reduces pressure on the bladder. Side sleeping is also considered better than stomach sleeping but not as optimal as back sleeping. The article also suggests using pillows to support the body in maintaining these positions and mentions that elevating the legs slightly can further help in reducing bladder pressure. Additionally, it touches on lifestyle changes and pelvic floor exercises that can aid in managing and potentially reducing the frequency of bladder leaks.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/women-health/how-you-sleep-may-cause-bladder-leaks-see-the-best-and-worst-positions/ar-AA1AghRq ]

N@N

How You Sleep May Cause Bladder Leaks: See the Best and Worst Positions