Moringa Benefits: 6 surprising reasons to consume this Indian superfood

Show Health and Fitness Publications

Sat, February 15, 2025

[ Sat, Feb 15th 2025 ]: Indiatimes

7 tips from Ayurveda to control blood pressure naturally

[ Sat, Feb 15th 2025 ]: Indiatimes

Best eye-friendly nutrients to protect and boost vision

[ Sat, Feb 15th 2025 ]: Zawya

Bedaya Initiative's 100-day achievements providing social protection for 17mln citizens

[ Sat, Feb 15th 2025 ]: CNET

An Easy Protein Visual Guide to Help You Reach Maximum Muscle Gains

[ Sat, Feb 15th 2025 ]: Indiatimes

Optical illusion: Only a person with with high IQ .. an tell what is wrong in the picture in 6 seconds

[ Sat, Feb 15th 2025 ]: Indiatimes

Blueberry vs banana: Which is healthier?

[ Sat, Feb 15th 2025 ]: TechRadar

I've used an under-desk treadmill for two years: .. most important things to consider when buying one

[ Sat, Feb 15th 2025 ]: TechRadar

Wearing an Apple Watch on your ankle is a seriously bad idea: Here are 8 reasons why

[ Sat, Feb 15th 2025 ]: Indiatimes

Eating cinnamon this way helps in weight loss

[ Sat, Feb 15th 2025 ]: CNN

The American shopping mall is being reinvented

[ Sat, Feb 15th 2025 ]: MSN

Nuffield Health gym cancelled my 'price for life' contract - can it legally do this?

[ Sat, Feb 15th 2025 ]: T3

Xiaomi Smart Band 9 Pro review: Premium features without the price tag

[ Sat, Feb 15th 2025 ]: cnbctv18

We are not chasing numbers, but quality and acces .. ty: Lava's Satya Sati on the launch of Prowatch X

[ Sat, Feb 15th 2025 ]: MSN

If I wanted sculpted shoulders and arms I'd do this Pilates-style strength workout

[ Sat, Feb 15th 2025 ]: Indiatimes

Are we ignoring the silent signs of kidney damage?

[ Sat, Feb 15th 2025 ]: MSN

Old video of Saif Ali Khan doing Surya Namaskar w .. to work out and connect with sun's energy. Watch

[ Sat, Feb 15th 2025 ]: MSN

Police investigate firearms incident near Planet Fitness; suspect identified, no injuries

[ Sat, Feb 15th 2025 ]: MSN

I weighed almost 19st and knew something had to change so I could love myself again

[ Sat, Feb 15th 2025 ]: Indiatimes

Risks of taking too much Vitamin D (know when to stop)

[ Sat, Feb 15th 2025 ]: MSN

Health News Live February 15, 2025 : Old video of .. to work out and connect with sun's energy. Watch

[ Sat, Feb 15th 2025 ]: T3

Garmin Fenix 7 Pro Solar price crash at Amazon - cheaper than Fenix 6 Pro!

[ Sat, Feb 15th 2025 ]: MSN

Lifestyle News Live Today February 15, 2025: Old .. to work out and connect with sun's energy. Watch

Fri, February 14, 2025

[ Fri, Feb 14th 2025 ]: healthshots

Start your day with these easy yoga poses that are perfect for beginners and seniors

[ Fri, Feb 14th 2025 ]: Indiatimes

8 daily exercises to reduce cholesterol levels naturally and detox our body

[ Fri, Feb 14th 2025 ]: Indiatimes

Moringa Benefits: 6 surprising reasons to consume this Indian superfood

[ Fri, Feb 14th 2025 ]: AOL

Fitness Editors Found The Only Presidents' Day Walking Shoe Deals Worth Buying

[ Fri, Feb 14th 2025 ]: Macworld

How a single Apple Watch alert changed my life

[ Fri, Feb 14th 2025 ]: Indiatimes

7 vegetarian sources of vitamin B12 and tips for better absorption

[ Fri, Feb 14th 2025 ]: Forbes

Medicare Part B: Coverage, Costs And Eligibility

[ Fri, Feb 14th 2025 ]: Lifehacker

How Ditching My Fitness Watch Changed the Way I Run

[ Fri, Feb 14th 2025 ]: Forbes

Does Medicare Cover Ozempic?

[ Fri, Feb 14th 2025 ]: manilatimes

Purple Peel Exploit: How Mitolyn Uses Mitochondria for Weight Loss

[ Fri, Feb 14th 2025 ]: YourTango

Harvard Psychologist: 5 Daily Habits That Will Drastically Boost Your Brain Health

[ Fri, Feb 14th 2025 ]: CNN

The best bunion correctors for pain relief, according to podiatrists

[ Fri, Feb 14th 2025 ]: Cosmopolitan

The best sandwiches in London - tried, tested, and demolished

[ Fri, Feb 14th 2025 ]: CNET

Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You

[ Fri, Feb 14th 2025 ]: Indiatimes

Soaked walnuts vs. unsoaked walnuts: What is a better way of eating them?

[ Fri, Feb 14th 2025 ]: T3

Withings Body Scan review: The future of home health monitoring

[ Fri, Feb 14th 2025 ]: Indiatimes

9 tiny morning habits that help boost brain power and increase memory retention

[ Fri, Feb 14th 2025 ]: TechRadar

This Garmin-beating Wear OS smartwatch is a battery life beast and 58% off at Amazon right now

[ Fri, Feb 14th 2025 ]: MSN

RFK Jr.'s top health and wellness priorities as doctors share input

[ Fri, Feb 14th 2025 ]: MSN

Flu cases on the rise. Southcoast Health urges vaccination and early care

[ Fri, Feb 14th 2025 ]: MSN

SiriusXM pulls the plug on Mental Health Radio

[ Fri, Feb 14th 2025 ]: MSN

Briton completes cycle and climb from South America's lowest point to highest

[ Fri, Feb 14th 2025 ]: Indiatimes

Elon Musk's biographer makes alarming statements about his health

[ Fri, Feb 14th 2025 ]: MSN

6 amazing benefits of bhujangasana and how to include cobra pose in your yoga routine

[ Fri, Feb 14th 2025 ]: MSN

Reduce dementia, stroke and fall risk with 'best exercise' for over 60s

[ Fri, Feb 14th 2025 ]: NDTV

Here's How Consistency Helps In Weight Loss: How To Stay Motivated

Moringa Benefits: 6 surprising reasons to consume this Indian superfood

//health-fitness.news-articles.net/content/2025/ .. ng-reasons-to-consume-this-indian-superfood.html

Published in Health and Fitness on Friday, February 14th 2025 at 17:43 GMT by Indiatimes

🞛 This publication is a summary or evaluation of another publication
🞛 This publication contains editorial commentary or bias from the source
🞛 This publication contains potentially derogatory content such as foul language or violent themes

The article from Times of India highlights the numerous health benefits of Moringa, often referred to as the "miracle tree" or "drumstick tree." Moringa is packed with essential nutrients including vitamins A, C, and E, calcium, potassium, and protein, making it a superfood. Here are six surprising reasons to consume Moringa: it boosts immunity due to its high antioxidant content; aids in digestion with its fiber content; supports weight loss by enhancing metabolism; promotes skin health with its anti-aging properties; helps in managing diabetes by regulating blood sugar levels; and its anti-inflammatory properties can reduce inflammation in the body. The article suggests incorporating Moringa into diets through leaves, seeds, or supplements to leverage these health benefits.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/moringa-benefits-6-surprising-reasons-to-consume-this-indian-superfood/articleshow/118250177.cms ]