Wed, February 19, 2025
[ Wed, Feb 19th ]: MSN
Flu surging: How to reduce your cold and flu symptoms this season
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[ Wed, Feb 19th ]: MSN
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[ Sat, Feb 15th ]: Indiatimes
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[ Sat, Feb 15th ]: CNN
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[ Fri, Feb 14th ]: Indiatimes
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[ Fri, Feb 14th ]: Indiatimes
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[ Fri, Feb 14th ]: Forbes
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[ Fri, Feb 14th ]: CNN
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[ Fri, Feb 14th ]: Cosmopolitan
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[ Fri, Feb 14th ]: MSN
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[ Fri, Feb 14th ]: MSN
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[ Fri, Feb 14th ]: Indiatimes
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[ Fri, Feb 14th ]: TechRadar
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[ Fri, Feb 14th ]: MSN
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Thu, February 13, 2025
[ Thu, Feb 13th ]: Indiatimes
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Moringa Benefits: 6 surprising reasons to consume this Indian superfood

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. ng-reasons-to-consume-this-indian-superfood.html
  Print publication without navigation Published in Health and Fitness on by Indiatimes
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
  Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional and therapeutic benefits. K


The article from Times of India highlights the numerous health benefits of Moringa, often referred to as the "miracle tree" or "drumstick tree." Moringa is packed with essential nutrients including vitamins A, C, and E, calcium, potassium, and protein, making it a superfood. Here are six surprising reasons to consume Moringa: it boosts immunity due to its high antioxidant content; aids in digestion with its fiber content; supports weight loss by enhancing metabolism; promotes skin health with its anti-aging properties; helps in managing diabetes by regulating blood sugar levels; and its anti-inflammatory properties can reduce inflammation in the body. The article suggests incorporating Moringa into diets through leaves, seeds, or supplements to leverage these health benefits.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/moringa-benefits-6-surprising-reasons-to-consume-this-indian-superfood/articleshow/118250177.cms ]