Show Health and Fitness Publications

Wed, March 5, 2025

by: MARCA

Goodbye to makeup: the reason why excessive use is harmful to health

by: MSN

Front squat: dumbbell and barbell form tips, how it compares to a back squat + common mistakes

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

by: TechRadar

Good news for OnePlus fans as it confirms the OnePlus Watch 3 will get three years of updates, not two

More pertinently, OnePlus also says the Watch 2 and Watch 3 will get three years of software updates, but crucially not three versions of Wear OS. As such, OnePlus Watch 2 users can also expect a Wear OS 6 upgrade next year, while owners of the new OnePlus Watch 3 will get support all the way through Wear OS 7 in 2027.

by: MSN

As a Health Editor who works out six times a week, here's how cold water showering transformed my post-workout routine

I've been cold showering for the best part of four years now and can't tell you how exhilarating it is for both body and mind. I recently discovered Mira Sho

by: Indiatimes

Intermittent fasting and fatty liver: Is it safe?

Intermittent fasting (IF) shows promise for improving fatty liver disease by reducing liver fat, inflammation, and enhancing insulin sensitivity. Whil

by: T3

Circular's next-gen smart ring lands with wireless charging and digital sizing - pre-orders now open

by: MSN

Here's why 'Eat Less, Move More' might not work for you: 5 fitness tips that work

Our bodies are ever-changing, and it is a task to maintain fitness. It is not as simple as it sounds. Many individuals find it difficult to follow this mantra. There are various factors that are responsible for why 'eat less,

by: TechRadar

The Circular Ring 2 solves a crucial smart ring problem, and it's available to pre-order now

The Circular Ring 2 will have its work cut out if it wants to challenge the Oura Ring 4 and Samsung Galaxy Ring for the title of best smart ring on the market, but it comes with some nifty and unique features that make it stand out. The Circular Ring Slim was a pretty disappointing offering, so can the Ring 2 do any better?

Tue, March 4, 2025

by: CNN

Resistance training may be the best exercise for older adults with insomnia, new study finds

Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with weights helps the most, according to new research.

by: People

Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge

Former World's Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the challenge: "I should have died"

by: Indiatimes

6 benefits of drinking milk with black pepper and turmeric powder every night

Many people find comfort in drinking a warm glass of milk before going to bed. But adding black pepper and turmeric powder takes it to a new level. This blend does more than just soothe; it also has various health advantages that can help us feel better overall.

by: Indiatimes

Chewing wood can have these surprising benefits for the brain and memory; here's what to know

Chewing harder foods like wood can enhance brain health by boosting glutathione levels, a key antioxidant. A study found this improves cognitive funct

by: Indiatimes

Health conditions that may pose risk of most fatal cancer

Gallbladder cancer, a highly aggressive disease, often goes undiagnosed until advanced stages due to nonspecific symptoms and lack of routine screenin

by: PopSugar

TikTok's "Free Will" Trend Is Healing My Heart

Natalie Jones, PsyD, is a licensed psychotherapist and advisory board member for PS's Condition Center.

by: manilatimes

Gabby Concepcion: 'Healthy is the new handsome'

Gabby Concepcion has long been admired for his timeless good looks, but beyond his matinee idol appearance, the veteran actor believes that true attractiveness stems from good health.

by: Today

What is mushroom coffee and are there any health benefits?

People are drinking coffee with medicinal mushrooms for stress, focus, immunity and more. Is mushroom coffee good for you? Experts discuss the benefits and risks.

by: MARCA

Why should we put the toilet roll in the fridge? An expert reveals

by: PS

Jordan Chiles and Jade Carey Bonded Over Bringing Joy to Elite Gymnastics

Olympic gymnasts Jade Carey and Jordan Chiles are fierce competitors: they've won medals for team USA at the Olympics, broken countless records, and scored in the NCAA for their respective college teams.

by: Lifehacker

How to Finally Stick With a Fitness Habit

Have you committed to a new habitâ€”exercising, let's sayâ€”but keep falling off the wagon? Do you give up when the going gets tough? You may have low self-efficacy. But don't worry: Self-efficacy is something that you can build with practice.

by: Indiatimes

6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning

Imagine starting the day with a cup of golden drink that refreshes, energises, and nourishes our body from within! Drinking two glasses of warm water with lemon and turmeric every morning might just be the health boost we all need.

by: TechRadar

The Apple Watch Ultra 2-rivaling Amazift T-Rex 3 is on sale for its lowest-ever price at Amazon

Right now, you can get this great value watch at its lowest price yet. Amazon has the Amazfit T-Rex 3 on offer, from $279.99 down to just $234.99. This low price is for all three colorways - Onyx Black, Lava and the new Haze Gray - so you can pick and choose which flavor suits your fancy.

by: TechRadar

The OnePlus Watch 2 won't get Wear OS 5 until Q3 of this year, and the news for the OnePlus Watch 3 is even worse

To begin with the latter announcement, OnePlus has essentially confirmed that OnePlus Watch 2 owners will get Wear OS 5 fully one year after it launched on leading models from Samsung and Galaxy. Just to rub it in, Wear OS 6 will likely debut in the meantime.

by: MSN

No gym? Build upper body strength and torch your core with just a pair of dumbbells and 25 minutes

This is the ideal strength-building workout for your upper body and core, perfect for busy gyms or training at home.

by: TechRadar

BleeqUp's new 4-in-1 cycling glasses come with an AI-powered camera, one-tap video editing and a walkie-talkie feature

The new glasses, which the company says are the world's first 4-in-1 AI cycling glasses, offer some serious eye protection for cyclists. They've got a UV400 rating for use in sunlight, anti-fog design, Zeiss lenses, and a wraparound design reminiscent of brands like Oakley.

by: MSN

Amazon Mega Smartwatch Days with best selling smartwatches from ?1099 on Samsung, Apple, and Noise with up to 95% off

by: Indiatimes

One third of Indians will be obese in 2050: 8 daily habits that reduce weight and increase good cholesterol

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India's populationâ€”about 44.9 crore peopleâ€”will be overweight or obese. The National Family Health Survey (NFHS-5) already indicates that one in four Indians is obese today.

by: MSN

This TikTok Beauty Trend Has Made People Obsessed With A 'Relentless Pursuit Of Perfection'

Social media platforms like TikTok have a way of making users feel like they're never quite enough, between viral trends like morning shed routines and the quest for glass skin to beauty filters and AI-generated enhancements.

by: MSN

5 Effective Exercises To Help You Quit Smoking

Quitting smoking is a challenging journey, but incorporating regular exercise can make the process easier and more effective. Physical activity helps reduce nicotine cravings, manage withdrawal symptoms,

by: MSN

The one move everyone should be doing for better hip health, according to a Pilates instructor

This can reduce the mobility of the hip joints and weaken the muscles around the hips. The best way to remedy this is by doing mobility exercises that stretch and strengthen the hips. I recently had the chance to talk to Pilates instructor and founder of wellness studio East of Eden Abby McLachlan and she tipped me off to her favorite hip mobility exercise.

by: TheHealthSite

Rohit Sharma Is Fat: Congress Leader Faces Backlash for Body-Shaming Indian Captain Inside Cricketer s Fitness Regime

Congress spokesperson Dr Shama Mohamed criticised Indian captain Rohit Sharma, calling him "overweight" and "the most unimpressive captain India has ever had". Check what happened next!

by: MSN

Edinburgh gym set to open with '70 stations and new equipment' on Leith Walk

Places Leisure have announced the exciting opening as part of their regeneration project, the Engine Yard. The gym will be located in one of the commercial units.

by: NDTV

World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss

World Obesity Day is observed annually on March 4th to raise awareness about obesity, its impact on health, and the need for preventive and management strategies. Strength training, also known as resistance or weight training,

Mon, March 3, 2025

by: Politico

Columbia University faces Trump administration review of federal contracts

The Trump administration said Monday that it had launched a review of federal grants and contracts with Columbia University over allegations the school failed to address antisemitism amid a wave of campus protests over the Israel-Hamas war.

by: Indiatimes

How many minutes should you walk every day to get back in shape?

Walking daily for one hour can significantly aid weight loss and improve health. Research shows that this routine, combined with a calorie-restricted

by: Indiatimes

World Obesity Day 2025: Theme, history and importance

World Obesity Day, observed on March 4 every year, aims to raise awareness about the growing global health challenge of obesity. The day emphasizes th

by: pix11

Operation Sisterhood: Supporting women veterans in New Jersey

Launched just months ago, Operation Sisterhood aims to support women veterans transitioning back to civilian life.

by: KKEY

Kern Cares: BFMG's Mission to Empower the Community Through Health Education

Bakersfield Family Medical Group Kern Cares continues to highlight essential health topics and community partnerships that enhance wellness across the valley. Today Bakersfield

by: MSN

3 things you should consider before choosing your protein powder

Choosing a protein powder should be easy, yet the reality is it can cause a lot of confusion. Walk into any supermarket and you'll find a dozen different varieties and flavours lining the shelves, which can leave you overwhelmed and unsure as to what protein is best for you.

by: MSN

5 Best Airplane Stretches for Long-Haul Flights

Avoid stiffness and joint pain on long flights with these five expert-recommended airplane stretches you can do in your seat.

by: Today

Is mushroom coffee good for you? 4 possible health benefits, according to experts

by: MSN

Here's What to Wear to the Gym and Out

Athleisure is one of my favorite types of styles because it's practical, comfortable, and stylish. You can easily wear any of these pieces to the gym for a good workout, and then head out immediately after to grab brunch or run some errands.

by: MSN

Brittany Mahomes has fire workout-fit selfie interrupted by unexpected visitors

Brittany Mahomes is back to slaying her workouts after giving birth to her third child with Kansas City Chiefs quarterback Patrick Mahomes. For her latest one, while she crushed another fit while getting her sweat on,

by: Indiatimes

Drinking water in plastic bottles can cause these health problem

Plastic bottles used for water storage release harmful chemicals like fluoride, arsenic, and BPA, posing serious health risks such as cancer, diabetes

by: Self

15 Warning Signs You Might Be Underfueling Your Workouts

When your car is low on gas, you have two clear warning signs. First, your gauge edges ever closer to "E." Then, if you keep pushing, you'll stall. But our bodies are much more intricate machines. When you underfuel your workoutsâ€”taking in less energy than you're expendingâ€”you'll get indicators that are a lot more vague and subtle,

by: MSN

This IAS officer is a fitness freak, his wife is India's second Muslim IPS officer, his name is..., wife is....

A resident of Malerkotla in Punjab, IAS officer Yunus is known in the administration world for his conscious efforts towards gym and fitness.

by: LADbible

Man left surprised after doing 500 push-ups in one hour and showing impressive result

YouTuber Jackson Hunter revealed the surprising transformation to his body after doing 500 push-ups in one hour.

by: Today

22 high-protein, low-carb foods, recommended by a dietitian

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

by: FilmiBeat

Bigg Boss 18 Winner Karan Veer Mehra Arrives In NCR In Style, Shares His Fitness Secret- Exclusive

The ribbon-cutting ceremony was led by Bigg Boss 18 winner Karan Veer Mehra, joined by Bollywood personalities Shahbaz Khan, Puneet Issar, Upasana Singh, Vindu Dara Singh, Miss India Asia Pacific 2013,

Sponsored Content: HMG Health Matters: A Patient's Story of a Lifesaving Colonoscopy

Tory Lorimer shares her personal story of why having a colonoscopy at the recommended age of 45 saved her life. Lorimer tells us how she had a polyp the size of a peach. She says it was blessing that she had the screening done at the age of 45 and encourages others not to put it off.

The article on MSN, titled "HMG Health Matters: A Patient’s Story of a Lifesaving Colonoscopy," features a personal narrative from a patient who underwent a colonoscopy that ultimately saved their life. The story highlights the importance of routine health screenings, detailing how the patient, initially reluctant, was persuaded by their doctor to get screened. The colonoscopy revealed early-stage colon cancer, which was successfully treated due to the timely detection. The patient shares their journey from diagnosis through treatment, emphasizing the critical role of preventive care and the life-altering impact of the procedure. The narrative serves as an encouragement for others to not delay or avoid such screenings, underscoring that early detection can significantly influence health outcomes.

Read the Full MSN Article at:
https://www.msn.com/en-us/health/medical/sponsored-content-hmg-health-matters-a-patient-s-story-of-a-lifesaving-colonoscopy/vi-AA1AdTht

Similar Health and Fitness Publications

on: Sat, Jan 18th 2025
by: MSN

'I'm fit, healthy and in my early 30s but I've been diagnosed with cancer twice'