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Chewing wood can have these surprising benefits for the brain and memory; here's what to know

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Chewing harder foods like wood can enhance brain health by boosting glutathione levels, a key antioxidant. A study found this improves cognitive funct
The article from the Times of India discusses the surprising benefits of chewing wood, specifically from the twigs of certain trees like neem or licorice, on brain health and memory. It highlights that this traditional practice, common in various cultures, can stimulate cognitive functions. Chewing wood releases compounds that may enhance memory, focus, and overall brain health. The article explains that the physical act of chewing increases blood flow to the brain, potentially aiding in neurogenesis and the release of beneficial neurotransmitters. Additionally, it mentions the antimicrobial properties of some woods, like neem, which can improve oral health, indirectly benefiting brain function by reducing inflammation and infection. The piece also cautions about the type of wood to chew, emphasizing the importance of choosing non-toxic varieties to avoid adverse health effects.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/chewing-wood-can-have-these-surprising-benefits-for-the-brain-and-memory-heres-what-to-know/articleshow/118715681.cms ]